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We aim to improve the fitness levels, and lives, of everyone who walks through our doors, whether they be 18 or 81 years old. No one is too old or too out of shape to do CrossFit.
Whether you’re a master practitioner of Ashtanga yoga, or a beginner looking for yoga classes in Sacramento, we’ve got you covered with morning, afternoon, and evening classes, Sunday through Saturday. Discover our many different yoga styles, taught by our talented team of yoga teachers in a stunning studio. Learn from your peers in class and get together for fun events and exclusive workshops.Different yoga styles for all level yogis:Ashtanga YogaYin YogaVinyasa Flow YogaYoga Choro (Dance Yoga)Yoga for SeniorsYoga for Beginners/IntermediateFree Karma Classes (Sunday mornings)
We are a facility that has mastered the niche market of bringing average Joe's and Jane's in to the CrossFit world, giving them the ability gain a health they formerly had, or have alway dreamed of.
We exist as a driving force in the redemption of the fitness industry in Rocklin, Roseville, Lincoln and the surrounding areas. The difference between CrossFit Echelon and other CrossFit boxes is that we cater to the non-CrossFitters, while still training some of the top athletes in the area. We were personal trainers before we were CrossFit coaches so we have an empathetic understanding of setting
We offer personalized fitness services and group fitness classes. We specialize in core-based fitness training, pilates, as well as traditional strength training. We use Yoga as compliment to our other workouts and make it available in a private or small group training environment. Join us for a workout and experience TRX, kettlebell traininig, STOTT pilates reformers, the RMT club (rotational movement trainer), as well as med balls and other traditional fitness equipment.
We have a boutique fitness studio with a user-friendly, non-competitive atmoshere. We take pride in
UFC GYM Sacramento is a full service facility with elite coaches who are well versed in boxing, kickboxing, and Brazilian Jiujitsu. We integrate mixed martial arts training and functional strength training to create the strongest, healthiest, and most fit version of you possible! All while learning valuable skills and self defense! Our Train Different® approach differentiates us from the pack by offering the multi-disciplined approach of mixed martial arts with state-of-the-art equipment & elite coaching, supported by a motivating community of fitness enthusiasts.
Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com.
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