Find a fitness class in Sacramento, CA

Find Fitness Classes in Sacramento, CA

Find Fitness Classes in Sacramento, CA

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Sacramento, CA

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Sacramento, CA

Students agree: these Sacramento fitness classes are highly rated for knowledge, experience, communication, and more.
KMG Fitness & Nutrition Coaching

KMG Fitness & Nutrition Coaching

New on Lessons.com
6+ years in business
Serves Sacramento, CA & Online
Hi! I'm Kenzee and I've been a personal trainer since 2013 and I've been a nutrition coach since 2016. I'm a mom of 2, so I can assure you I know how crazy life can get. It is my #1 goal to teach people how to move their body well so they can feel great and achieve their goals. In my book, any goal is a good goal. You want to get your first pull-up? I'm here for you. You want to trim up for your trip to Mexico? Love that! Let's do it. Whatever your goal, I can't wait to walk alongside you to guide you in the most efficient way so you can reach your goal ASAP.
JMSkills Training

JMSkills Training

5.0Exceptional(12)
7 hires on Lessons.com
2+ years in business
Serves Sacramento, CA & Online
Justin B. says, "I took my son to JM Skills Academy to develop his game. Johnny was extremely helpful throughout the whole process. My son now has a positive attitude towards basketball and loves the game now. My son continues to stay in constant contact with Johnny for pointers involving his shooting and dribbling. Johnny is a real good role model and has help my son on and off the court. Thank you Johnny!!!" Read more
New Era Of Women

New Era Of Women

New on Lessons.com
Serves Sacramento, CA
Welcome to New Era of Women, where we are redefining personal training for women. Our focus is on empowering women to achieve their fitness goals through tailored, one-on-one sessions designed to enhance strength, confidence, and overall well-being. Whether you're just beginning your fitness journey or looking to elevate your existing routine, we offer personalized attention to help you succeed. Join us in creating a healthier, stronger you.
Bitcoin City LLC

Bitcoin City LLC

New on Lessons.com
8+ years in business
Serves Sacramento, CA
www.bitcoincitybootcamp.com We have a great education package, l also coach Businesses Start up- Consulting, Over 20 years of experience. Also Bodybuilding wieght lifting will be happy to sit down and create something specific for you. Helping people improve thereselfs and seeing the results.... Never gets old!
JERRY MANUEL FOUNDATION

JERRY MANUEL FOUNDATION

New on Lessons.com
18+ years in business
Serves Sacramento, CA
I offer hitting instructions to players age 9 years to college. I have been training hitters for 30 plus years. I have developed numerous players who have advanced to both college and the pros including my son, Ryan Royster (UC DAVIS/SEATTLE MARINERS) and my nephew Brandon Carter (SCC/DODGERS). I also offer instruction in fielding and pitching from ages 9 years-17 years.
Next Level Futuristics

Next Level Futuristics

New on Lessons.com
8+ years in business
Serves Sacramento, CA & Online
Train like pros by pros with our elite team of professional basketball players turned coaches. Our program is designed to bring the highest level of coaching to aspiring athletes, leveraging the firsthand experience and knowledge of those who have played at the top of the game. Each of our coaches has a rich background in professional basketball, ensuring that you receive the same high-quality training that the pros do. Our coaches have excelled on the court, earning accolades and breaking records, and now they are here to pass on their expertise to you. Whether you're looking to improve your shooting, enhance your defensive skills, or boost
Iron Dragon Martial Arts Institute

Iron Dragon Martial Arts Institute

New on Lessons.com
Serves Sacramento, CA
Iron Dragon Martial Arts Institute, located in Roseville, California and serving the surrounding areas, offers a unique approach to martial arts training. Known for their intense yet empowering programs, they are often referred to as the "House of Pain". Iron Dragon's expertly trained staff commits to cultivating strength, discipline, and resilience in each student. This is more than a martial arts school; it's a community dedicated to personal growth and physical mastery.
West Coast Martial Arts El Dorado Hills

West Coast Martial Arts El Dorado Hills

New on Lessons.com
Serves Sacramento, CA
West Coast Martial Arts, located in El Dorado Hills, California, offers an array of martial arts classes for all ages. They specialize in a mix of martial arts disciplines, including Tae Kwon Do, Grappling, BJJ, Boxing, Kickboxing, and Self-Defense. Their goal is not just to teach martial arts, but to instill self-confidence, discipline, and overall health in their students. They are also passionate about providing anti-bullying education to their students.
Robinson's Taekwondo

Robinson's Taekwondo

New on Lessons.com
59+ years in business
Serves Sacramento, CA
Founded in 1967, Robinson's Taekwondo in Rocklin, California is more than just a martial arts school. They specialize in building strong, confident students by improving their focus and discipline. The school believes martial arts is a discipline used for self-defense, leadership, and sport, with the primary goal being the training and instilling of Black Belt qualities. They emphasize character development, enabling their students to grow into respectful and confident individuals capable of anything. Robinson's Taekwondo is not just an activity, but a journey of growth for all ages.
Roseville Boxing Academy

Roseville Boxing Academy

New on Lessons.com
16+ years in business
Serves Sacramento, CA
Founded in 2010, Roseville Boxing Academy, located in Roseville, California, offers intense group boxing and fitness classes designed to get you in the best shape of your life. Their professional and certified boxing coaches, including head instructor Abram Espinosa, ensure that you learn proper boxing techniques. Known for their commitment to their members' personal goals, Roseville Boxing Academy is the place to fight to get fit. With a fun and engaging environment, they help you turn your dreams of stepping into the ring into a reality.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Sacramento fitness classes

Recent success stories from people in the Sacramento area.
Ricky S.
Great environment training kids, and giving them a foundation of discipline and fundamentals. Equipping them with a strong foundation in discipline, fundamentals, problem-solving, and teamwork.
JMSkills Training
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
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