Do you want to stay healthy and fit starting today? This skilled professional also provides weight loss workouts and senior fitness programs for the best price. This instructor provide muay thai, stretching, and nutrition, and core training services at reasonable cost.
If you're motivated to becoming the healthiest and happiest version of you, then you have come to the right place. As an ISSA certified fitness professional I can help you set realistic goals to transform your health and life for the better.
I work with all ages from kids to seniors always with your safety in mind. Focusing on weight management, whether it be
fat loss and or muscle gain, corrective exercise to strength training, I'm equipped to get you where you want to be.
If one on one training isn't your thing, I also
provide group combat fitness classes. Imagine a fitness experience where you never touch a weight or designated car
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We deliver you the best personal training in the bay!
- Individual private training at your home or abroad!
- Customized workout programs created specifically for YOUR health goals!
- Nutritional guidlines and recomendations!
- Feasible 60 minute long muscle and strength building workouts!
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA.
She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit
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Serves Davis, CA Best of 2022 14 years in business
My advance knowledge of the human body and how it moves helps me create specialized workout and nutrition plans for each of my clients! I offer Posture Analysis, Body Comp Analysis, Accountability, Personalized Workouts for your particular goals, Detailed Nutrition Plans, and Motivation to stick with your personalized plan!!
Josh Bettencourt is among the most reliable in-home personal trainers who offer professional services who offer free estimates and 20 percent discounts. Their fitness workouts include fat loss, muscle building, and much more for private clients. This qualified person offer personal training services including yoga lessons, pilates training, mixed martial arts, personal, and kickboxing instruction and more with rate that fits on all budget.
I can only teach from what I’ve learned:
I’ve learned to lose over 70lbs and kept it off.
I’ve learned to increase my self confidence and feel good in my own skin.
I’ve learned how to manage life stress with healthy and productive practices.
I’ve learned that it takes more than just vigorous physical movement to change.
I am dedicated to continual learning of not only my personal health and well being but on how to efficiently serve and guide my clients to reach their potential to live more joyful and fulfilled lives.
CPT ISSA 2004
B.S. Kinesiology 2011
Yoga Nidra/Assisting 2015
Jin Shin Jyutsu 2017
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Are you trying to find a gym instructor? This qualified person offer a fun, challenging and safe environment at special rate. Check out this business' 5-star comments on Lessons.com.
Wooden Strength has been providing personal training packages for 1 years. This proficient and expert fitness coach provides a customized workout plan that works. Tami Wooden is always available for you no matter time of the day it is.
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This professional trainer has 1 years of experience in providing effective exercise training services in Davis for foreign customers. Try Ike's first rate service. They offer private and group fitness training programs which include sprint and agility drills, plyometrics, cardio mix, and much more.
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