Find a fitness class in Elk Grove, CA

Find Fitness Classes in Elk Grove, CA

Find Fitness Classes in Elk Grove, CA

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Elk Grove, CA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Elk Grove, CA

Students agree: these Elk Grove fitness classes are highly rated for knowledge, experience, communication, and more.
ALL44FITT

ALL44FITT

5.0Exceptional(6)
1 hire on Lessons.com
7+ years in business
Serves Elk Grove, CA
Ben G. says, "Nathan is highly recommended. He is honest straight forward and always on time!! His analysis and advice is always on point and customized for me." Read more
Hand Speed

Hand Speed

5.0(2)
1 hire on Lessons.com
8+ years in business
Serves Elk Grove, CA & Online
Erica N. says, "Honesty, attitude, and passion" Read more
Darwin's Next Level Fitness

Darwin's Next Level Fitness

5.0Exceptional(7)
Serves Elk Grove, CA
Dana S. says, "Darwin has super great energy and really tailors the workout to your specific level of fitness. He takes into account any injuries and really works with you. Feels like personal training in a group setting. Totally recommend Darwin's Next Level Fitness!" Read more
KAOS Performance Fitness

KAOS Performance Fitness

5.0(4)
17 hires on Lessons.com
8+ years in business
Serves Elk Grove, CA & Online
Shae M. says, "My daughter learned a lot and really enjoyed working with Karlynn. She gained more confidence in her volleyball skills and we really appreciated Karlynn's warmth, passion, patience, and knowledge. She was easy to work with, and we highly recommend her to all!" Read more
Bitcoin City LLC

Bitcoin City LLC

New on Lessons.com
8+ years in business
Serves Elk Grove, CA
www.bitcoincitybootcamp.com We have a great education package, l also coach Businesses Start up- Consulting, Over 20 years of experience. Also Bodybuilding wieght lifting will be happy to sit down and create something specific for you. Helping people improve thereselfs and seeing the results.... Never gets old!
Swoop Time Elite

Swoop Time Elite

New on Lessons.com
12+ years in business
Serves Elk Grove, CA & Online
Swoop Time is dedicated to the growth and success of every athlete we train. We customize our workout to fit each athletes specific needs. With over 35 years of experience, Swoop Time is sure to get results. visit us at www.swooptime.com I enjoy taking athletes to a level of confidence when it comes to their training!
Next Level Futuristics

Next Level Futuristics

New on Lessons.com
8+ years in business
Serves Elk Grove, CA & Online
Train like pros by pros with our elite team of professional basketball players turned coaches. Our program is designed to bring the highest level of coaching to aspiring athletes, leveraging the firsthand experience and knowledge of those who have played at the top of the game. Each of our coaches has a rich background in professional basketball, ensuring that you receive the same high-quality training that the pros do. Our coaches have excelled on the court, earning accolades and breaking records, and now they are here to pass on their expertise to you. Whether you're looking to improve your shooting, enhance your defensive skills, or boost
Shaolin Temple Kungfu Zen Academy

Shaolin Temple Kungfu Zen Academy

New on Lessons.com
10+ years in business
Serves Elk Grove, CA
Founded in 2016, Shaolin Temple Zen Kung Fu Academy is located in Sacramento, California and serves the surrounding areas. With roots in the Songshan Shaolin Temple, the academy is an official cultural center aiming to share traditional Chinese culture, Chan meditation (Zen), Kung Fu, medicine, and art worldwide. Under the guidance of a 34th generation disciple, the academy is committed to the preservation and spread of Shaolin culture, one of the oldest and most renowned styles of Kung Fu, which uniquely fuses Zen Buddhism and martial arts.
Tracy's Karate & Mixed Martial Arts Studios

Tracy's Karate & Mixed Martial Arts Studios

New on Lessons.com
69+ years in business
Serves Elk Grove, CA
Tracy's Karate & Mixed Martial Arts Studios, founded in 1957, is located in Davis, California, and serves the surrounding areas. They offer private and group lessons in Kenpo Jiu-Jitsu and other martial arts. Unlike other studios, Tracy's ensures no hidden fees and offers family rates and two-for-one deals. They pride themselves on combining the affordability of group rates with the personalized attention of private instruction. With over 1000 studios internationally, Tracy's is recognized as one of the oldest, largest, and most reputable martial arts schools in the nation.
Felipe Bragiao BJJ MMA

Felipe Bragiao BJJ MMA

New on Lessons.com
Serves Elk Grove, CA
Felipe Bragiao Brazilian Jiu Jitsu MMA, also known as Bragiao BJJ MMA, is a renowned establishment in Rancho Cordova, California, and the surrounding areas. The business is well-known for offering exceptional physical fitness training in martial arts and combat sports such as Brazilian Jiu Jitsu and Mixed Martial Arts. They provide classes for children aged four and above, as well as adults, every day of the week. They also offer a one-week free trial for all new customers. Step into their academy to explore the art of combat.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Elk Grove fitness classes

Recent success stories from people in the Elk Grove area.
Ethan C.
Nathaniel has been training my son for a little over a month now preparing him for the upcoming high school football season he is doing an outstanding job, very professional!! GREAT!
ALL44FITT
Erikka I.
Stu is a very detailed instructor. He explains every exercise and move and why you are learning it. He demonstrates and goes at your pace. He's also very encouraging while you are learning. He gives clear feedback when you can improve something and he is also patient while you are trying to learn the skill he is teaching.
Hand Speed
Joan V.
Very enjoyable
Darwin's Next Level Fitness
Karen M.
When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.
KAOS Performance Fitness
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
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