Elk Grove, CA 57 Personal Trainers near you
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Elk Grove Personal Trainers
Samantha’s Personal Training
14 Reviews
I have been a personal trainer and martial arts instructor since 2002. I have 6 certification and my bachelors in kinesiology. I have trained people of all ages and needs. I have created personal plans for my clients to meet their goals with success. I create a community of support for my clients to help motivate them.
Metamorphose Fitness
5 Reviews
If you're motivated to becoming the healthiest and happiest version of you, then you have come to the right place. As an ISSA certified fitness professional I can help you set realistic goals to transform your health and life for the better.
I work with all ages from kids to seniors always with your safety in mind. Focusing on weight management, whether it be
fat loss and or muscle gain, corrective exercise to strength training, I'm equipped to get you where you want to be.
If one on one training isn't your thing, I also
provide group combat fitness classes. Imagine a fitness experience where you never touch a weight or designated car
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KAOS Volleyball And Fitness Training
4 Reviews
I am a NASM certified personal trainer specializing in women's fitness. I have over 7 years of fitness training experience focusing on women's fitness in the last 3 years. I help women who are looking to prioritize their health, fitness and nutrition, get stronger, increase mobility and lose some excess fat.
I train my clients to push outside of their comfort zones so that they can reach their full potential.
I personalize their fitness programs to fit them. Each one is different and has different needs. After having my third baby I wanted to take what I learned to get back in shape and help other women do the same.
Check ou
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Mcbride, Karen
4 Reviews
Hello,
I'm Karen and thank you for viewing my profile and considering me to assist you on your fitness journey to attain your goals. I've worked in the fitness industry since 2007. I'm ACSM & NASM certified with a baccalaureate degree in Exercise Science.
My fitness studio is private eliminating intimidation of the equipment or judgements by others so you will feel comfortable, not distracted by loud clanging weights or loud music.
One of my primary concerns for my clients is muscular imbalance as these may result in pain while performing daily life activities. It improves your posture, boosting self-confidence and decreases
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Holly Roser Fitness
2 Reviews
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA.
She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit
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Try 7 Fitness
2 Reviews
Holistic Health and Fitness Coaching Business
Personal Training
8 Laws of Health
Detox Coaching
Essential Oils
I have a passion for people being whole mind, body and spirit. I've been in the fitness industry for over 25 years and started this journey of fitness by teaching group classes, then I moved to more specialized training and became an AFAA Certified Personal Fitness Trainer at 24 Hour Fitness. From 24 Hour Fitness, I started my own fitness business in 2004. I'm a GoDesana Detox Cleanse Coach, an author/inspirational Speaker and a woman of faith.
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CUTZ & CURVZ PERSONAL TRAINING
1 Review
My advance knowledge of the human body and how it moves helps me create specialized workout and nutrition plans for each of my clients! I offer Posture Analysis, Body Comp Analysis, Accountability, Personalized Workouts for your particular goals, Detailed Nutrition Plans, and Motivation to stick with your personalized plan!!
Tartt Fitness
1 Review
Fitness is not a trend for me. Sports and fitness have always been a major part of my life and I am excited to teach you all of the tips and techniques I have learned from the time I was a small child to now.
I always strive for challenging, dynamic workouts that are constantly updated to prevent plateau and injuries. My training conditions you on the core essentials that everyone needs to improve performance: endurance, strength, and flexibility.
Whatever your fitness goals, I am here to improve your Activity Daily Living (ADL), which are all of the activities you do within any given day. I want you to push yourself t
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UFC GYM Sacramento
UFC GYM Sacramento is a full service facility with elite coaches who are well versed in boxing, kickboxing, and Brazilian Jiujitsu. We integrate mixed martial arts training and functional strength training to create the strongest, healthiest, and most fit version of you possible! All while learning valuable skills and self defense! Our Train Different® approach differentiates us from the pack by offering the multi-disciplined approach of mixed martial arts with state-of-the-art equipment & elite coaching, supported by a motivating community of fitness enthusiasts.
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CEEZ YOUR LIFE
I can only teach from what I’ve learned:
I’ve learned to lose over 70lbs and kept it off.
I’ve learned to increase my self confidence and feel good in my own skin.
I’ve learned how to manage life stress with healthy and productive practices.
I’ve learned that it takes more than just vigorous physical movement to change.
I am dedicated to continual learning of not only my personal health and well being but on how to efficiently serve and guide my clients to reach their potential to live more joyful and fulfilled lives.
CPT ISSA 2004
B.S. Kinesiology 2011
Yoga Nidra/Assisting 2015
Jin Shin Jyutsu 2017
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Training For Warriors Sacramento
The TFW system began as a fitness program originally created for some of the best combat athletes in the world more than 18 years ago. Today, the training methods of the TFW system can benefit anyone looking to lose fat, build muscle and feel good. TFW is taught by a global network of affiliated coaches and trainers that run the TFW system at licensed TFW locations. Now with over 275 affiliate locations in 30 countries, thousands of people per day are using the TFW system to bring his or her fitness to another level in order to fight this battle called life.
Whatever your current fitness level, TFW can help you.
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Form Is Function
Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com.
The Gifted
Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
Right Now Fitness
I am a multi certified personal trainer, yoga instructor, wellness coach and nutritionist!! I studied for years and years to complete my own training to better serve those around me! It is my goal to help women find their strength and confidence! Going to a gym can be discouraging for someone just starting their journey towards health. Not knowing what to do or how to use the equipment gets frustrating and so we quit and don't usually go back. Im here to make your goals a reality without you having to ever feel shamed at a gym! I bring the gym to you and we learn how to get fit and feel good!!
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Open Hearted Coaching
I am an expert at helping people relax their bodies and return to sense of balance, strength, and healing. I have been teaching open-hearted movement, meditation & martial arts since 2008. I am a senior certified Sheng Zhen instructor with experience teaching private sessions, large group events, one hour classes through weekend workshops. I have helped 100’s of students relax their bodies, quiet their minds, and experience the strength and power of an open heart full of love.
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Studio Laurus
We are a personal training studio, offering private and small group training. We offer 1-on-1 training, duet sessions and small group, with no more than 4 people per group. We specialize in core-based fitness training, pilates, as well as traditional strength training. We use Yoga as compliment to our other workouts and include it in your training program when appropriate. Book a session and experience TRX, kettlebell traininig, STOTT pilates reformers, the RMT club (rotational movement trainer), as well as med balls and other traditional fitness equipment.
We have a boutique fitness studio with a user-friendly, non-competit
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