Elk Grove, CA 55 Personal Trainers near you
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Elk Grove Personal Trainers
Kelley Fitness & Lifestyle
6 Reviews
I have worked with many different types of people, it is important that I know your goal and put together a fitness plan for you. Fitness is not universal. We will put together plans that include your workouts with me and your workouts on your own. You have made a choice to change your life. Go all the way.
Darwin's Next Level Fitness
6 Reviews
I am 64 yrs old with 40 yrs experience training all body types and ages.
Mcbride, Karen
4 Reviews
Hello,
I'm Karen and thank you for viewing my profile and considering me to assist you on your fitness journey to attain your goals. I've worked in the fitness industry since 2007. I'm ACSM & NASM certified with a baccalaureate degree in Exercise Science.
My fitness studio is private eliminating intimidation of the equipment or judgements by others so you will feel comfortable, not distracted by loud clanging weights or loud music.
One of my primary concerns for my clients is muscular imbalance as these may result in pain while performing daily life activities. It improves your posture, boosting self-confidence and decreases
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KAOS Volleyball And Fitness Training
3 Reviews
I am a NASM certified personal trainer specializing in volleyball training and pre/postnatal fitness. I have over 10 years of volleyball experience, including playing on a collegiate team, coaching and refereeing. I have been training fitness for about 5 years and really focusing on pre/postnatal in the last 2.
I train my athletes to push outside of their comfort zones so that they can reach their full potential. In each session we work on conditioning and skill work. My goal is to not only build their skills but also their confidence so that they can carry that over into everyday life.
When working with my pre/postnatal moms I personal
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House Of Muscle USA
2 Reviews
We deliver you the best personal training in the bay!
- Individual private training at your home or abroad!
- Customized workout programs created specifically for YOUR health goals!
- Nutritional guidlines and recomendations!
- Feasible 60 minute long muscle and strength building workouts!
CUTZ & CURVZ PERSONAL TRAINING
1 Review
My advance knowledge of the human body and how it moves helps me create specialized workout and nutrition plans for each of my clients! I offer Posture Analysis, Body Comp Analysis, Accountability, Personalized Workouts for your particular goals, Detailed Nutrition Plans, and Motivation to stick with your personalized plan!!
Tartt Fitness
1 Review
Fitness is not a trend for me. Sports and fitness have always been a major part of my life and I am excited to teach you all of the tips and techniques I have learned from the time I was a small child to now.
I always strive for challenging, dynamic workouts that are constantly updated to prevent plateau and injuries. My training conditions you on the core essentials that everyone needs to improve performance: endurance, strength, and flexibility.
Whatever your fitness goals, I am here to improve your Activity Daily Living (ADL), which are all of the activities you do within any given day. I want you to push yourself t
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CEEZ YOUR LIFE
I can only teach from what I’ve learned:
I’ve learned to lose over 70lbs and kept it off.
I’ve learned to increase my self confidence and feel good in my own skin.
I’ve learned how to manage life stress with healthy and productive practices.
I’ve learned that it takes more than just vigorous physical movement to change.
I am dedicated to continual learning of not only my personal health and well being but on how to efficiently serve and guide my clients to reach their potential to live more joyful and fulfilled lives.
CPT ISSA 2004
B.S. Kinesiology 2011
Yoga Nidra/Assisting 2015
Jin Shin Jyutsu 2017
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Studio Laurus
We offer personalized fitness services and group fitness classes. We specialize in core-based fitness training, pilates, as well as traditional strength training. We use Yoga as compliment to our other workouts and make it available in a private or small group training environment. Join us for a workout and experience TRX, kettlebell traininig, STOTT pilates reformers, the RMT club (rotational movement trainer), as well as med balls and other traditional fitness equipment.
We have a boutique fitness studio with a user-friendly, non-competitive atmoshere. We take pride in offering our clients services that are relevant t
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Training For Warriors Sacramento
The TFW system began as a fitness program originally created for some of the best combat athletes in the world more than 18 years ago. Today, the training methods of the TFW system can benefit anyone looking to lose fat, build muscle and feel good. TFW is taught by a global network of affiliated coaches and trainers that run the TFW system at licensed TFW locations. Now with over 275 affiliate locations in 30 countries, thousands of people per day are using the TFW system to bring his or her fitness to another level in order to fight this battle called life.
Whatever your current fitness level, TFW can help you.
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Form Is Function
Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com.
The Gifted
Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
Right Now Fitness
I am a multi certified personal trainer, yoga instructor, wellness coach and nutritionist!! I studied for years and years to complete my own training to better serve those around me! It is my goal to help women find their strength and confidence! Going to a gym can be discouraging for someone just starting their journey towards health. Not knowing what to do or how to use the equipment gets frustrating and so we quit and don't usually go back. Im here to make your goals a reality without you having to ever feel shamed at a gym! I bring the gym to you and we learn how to get fit and feel good!!
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Open Hearted Coaching
I am an expert at helping people relax their bodies and return to sense of balance, strength, and healing. I have been teaching open-hearted movement, meditation & martial arts since 2008. I am a senior certified Sheng Zhen instructor with experience teaching private sessions, large group events, one hour classes through weekend workshops. I have helped 100’s of students relax their bodies, quiet their minds, and experience the strength and power of an open heart full of love.
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UFC GYM Sacramento
UFC GYM Sacramento is a full service facility with elite coaches who are well versed in boxing, kickboxing, and Brazilian Jiujitsu. We integrate mixed martial arts training and functional strength training to create the strongest, healthiest, and most fit version of you possible! All while learning valuable skills and self defense! Our Train Different® approach differentiates us from the pack by offering the multi-disciplined approach of mixed martial arts with state-of-the-art equipment & elite coaching, supported by a motivating community of fitness enthusiasts.
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