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I'm Joseph Scott Jr. and I established G. I. Joe Fitness in 2006 as an alternative to traditional personal training experiences. I realized the need for an alternative to the over crowded and often intimidating gyms that did more to push someone away from getting in shape than it helped.
Strength and conditioning
RX2 Movement & Performance specializes in movement, mobility, strength and conditioning.
We value and draw influences from various sources including CrossFit, weightlifting, powerlifting, yoga, gymnastics.
Based on your specific goals, we can formulate a program to optimize your health, wellness, and performance with quality of movement and longevity in mind.
We are based in San Diego, CA and are also home to CrossFit Stronghold and Stronghold Barbell Club.
Those who join start out wanting to get fit or stay fit. Though our workouts are programmed to make you stronger and faster, it is the community at Kivnon that will keep you coming back. It is customary for our box to host poker nights, cooking classes, movie nights, barbecues, in-house competitions, and fitness challenges to keep members engaged and keep a focus on this community which is so dear to us.
If you're an experienced CrossFitter, come jump into a WOD with us! If you're new, don't be intimidated! Our members and coaches are some of the most welcoming around,
We have been in business since 2007 and have worked with athletes of all ages and abilities. Our trainers, our program, our equipment and our facility set us apart from other gyms. The experience you will have here isn't available at any other location, we are super excited to tell you all about it and get you on track to reach each of your goals.
I have been in business for over 16 years. I have my B.S. degree in Biological Science, I'm also ACE certified as a personal trainer, and have an Advanced Health & Fitness Specialist (ACE-AHFS), NASM Corrective Exercise Specialist, and Certified Rock Tape FMT Basic, Medifast Health Coach, 1st degree Black Belt in American-style Kickboxing, Brazilian Jiu-jitsu Purple Belt.
We are dedicated to a holistic approach to conscious living. We believe all clients have the capability of achieving a healthy, balanced, and peaceful life. This requires evaluating the body as a whole and developing a plan that teaches ideal posture, how to breathe and move, facilitates body awareness, and incorporates massage therapy and healing touch. We feel it is extremely important to add organic and life-giving nutrition into all client programs.
DANCE FITNESS PARTY WITH BOOTIQUE
We’re using your favorite dance songs and easy-to-follow moves to bring you a high-energy cardio dance experience you are sure to love. This won’t feel like a boring cardio workout nor will you feel like you’re being judged on “So You Think You Can Dance”. This dance party is more like a night out with your friends – only that annoying guy won’t be hitting on you and there’s not danger of a hangover tomorrow.
SAN DIEGO MAGAZINE Named Dance Instructor Jaylin as BEST OF 2014 .
As a fitness expert and former professional ballet dancer, I know all of the best training techniques to get you a lean, bulk-free body. You won’t find these exercises anywhere else or at your local gym because they have been created by me, a ballerina turned fitness trainer! These exercises have been designed by me specifically for you, the woman who wants a slim and toned yet not overly-muscular body.
I have over 10 years of hands on experience as a personal trainer and have worked with clients of all ages and backgrounds including the San Diego Charger’s wives, Forbes ri
We are a women-centered, results driven personal training and small group fitness studio. We specialize in weightloss, body toning and stress relief.
We offer the most daily classes of any gym in the tri-beach area. But that doesn't begin to define us. We have been a leader in quality coaching and outstanding community for the past 7 years. Every athlete is unique, and we prioritize individualization in every aspect of our training. We care, and that is why we offer the free 30-minute consult with every contract that is purchased. Your success is our success. CF Level 1CF Level 2CF MobilityOPT-CCP USAW
We are a private by appointment wellness center specializing in personalized appointments for personal training, pilates, yoga , nutritional counseling, acupuncture , masage therapy, and spa services
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