Find a personal trainer in Santee, CA

Find personal trainers in Santee, CA

Find personal trainers in Santee, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

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Find personal trainers in Santee, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Santee, CA

Students agree: these Santee personal trainers are highly rated for knowledge, experience, communication, and more.
Hoop D'etat Basketball Development And Strength & Conditioning

Hoop D'etat Basketball Development And Strength & Conditioning

4.9Exceptional(9)
12 hires on Lessons
14+ years in business
Serves Santee, CA
Sonia says, "Guerschon knows what he's doing and he definitely has the knowledge to coach! My son is 6 weeks in with him and he has learned so much already. My son has played some pre-season HS games already and the difference in his game is noticeable. Guerschon is serious about coaching and shows dedication to his job. You can clearly see he is passionate about basketball. I feel very lucky to have found an experienced individual to teach my son the skills to make him stand out from the rest. " Read more
AMARA Martial Arts

AMARA Martial Arts

5.0(3)
Offers online services
3+ years in business
Serves Santee, CA
T C. says, "Alberto was great at communicating and customizing the lessons around your abilities and goals. Would recommend to anybody looking to get into martial arts or if you already have prior experience." Read more
Bass Knuckles Fight Training

Bass Knuckles Fight Training

5.0(1)
Offers online services
4+ years in business
Serves Santee, CA
Paul says, "Levi bass is an extremely knowledgeable instructor. He is really good with breaking techniques down so that i can understand them better. Hes very flexible. Makes it easier to schedule appointments. He also does video chat lesson. That way you can be at home. Given the current virus outbrake. I highly recommend Levi!" Read more
Boxercise Academy

Boxercise Academy

5.0(1)
2 hires on Lessons
Serves Santee, CA
Diandra J. says, "I am learning so much about the sport, being challenged, working up a sweat every session! Rick is very respectful and professional, & knowledgeable on health and fitness. " Read more
Rhiflex

Rhiflex

New on Lessons
4+ years in business
Serves Santee, CA
I personal train clients one-on-one, helping them with their form and making sure the exercises on done correctly based on their goals. I train all types of exercises- muscle building, endurance/ sprint training, and high intensity interval training for those who prefer a quick but effective workout. I also am a certified stretch technician and can provide services in addition to personal training because they are most effective done together! I enjoy helping people acheive their goals through fitness and recovery. It is amazing to see how people progress and how they enjoy the journey of it. I love to see consistency with my clients and ...
Daygo Built

Daygo Built

New on Lessons
Offers online services
1 hire on Lessons
4+ years in business
Serves Santee, CA
Catered to the needs of the client while addressing the wants. Always open to workout modifications. Helping others achieve confidence in themselves and motivating those around me.
Fitness Training Solutions

Fitness Training Solutions

New on Lessons
Offers online services
Serves Santee, CA
Fitness Training Solutions is a new fitness company, with one goal in mind. Providing fitness and fitness education to all. A one-man company, fully certified through the ISSA (Internation Sports Science Association) My certifications include: Personal Training CPR & AED Certified Group Exercise Fitness Coach Strength & Conditioning Nutritionist I provide in depth training for people of all ages and experiences. I come to you, I bring the equipment if needed. My training includes basic fitness training, exercise equipment knowledge and maintenance, body and fitness maintenance. I also provide fitness programs catered to your specific needs a

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Santee personal trainers

Recent success stories from people in the Santee area.
Terence W. R.
Hoop D'etat Basketball Development And strength & Conditioning
Jess M.
Alberto was such a great instructor. He made sure to break down all the basics, and every session plan was well-prepared and organized. The best part was that he seemed to genuinely love what he was doing, which made me even more motivated to do better. He made it an enjoyable experience and I am definitely looking forward to my next private lesson!
AMARA Martial Arts
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