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I have an extensive experience as a professional athlete and as a fitness coach. I work with a variety of population and pride myself on using a scientific approach to training and diet programming. My goal is not to simply get you in shape, but rather teach you how to do it on your own. My goal is to change your lifestyle and help you become the best version of yourself. Few words on my experience: - I'm one of the few trainers in the industry that have education in training pregnant and postpartum women. - I have experience working with the disabled population - I work with all ages (starting with 7-8-year-old kids) - My clients consistentl
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This group of professionals in your suburb has been offering personal, flexibility, and fitness and bodybuilding programs for 4 years. This skilled professional has been providing fitness training services for barre, nutrition, and bodybuilding years in your locality. This skilled professional has 4 years of experience in fitness training and provides nutrition planning and customized weight management programs.
Hi, my name is Joseph. I had become the out of shape teenager with low self confidence so when I was 14, I decided to start my exercise journey. I saw results very quickly which was very rewarding and allowed me to develop a passion for exercise. This passion of exercise lead to a Exercise Science degree and a ACSM personal trainer certification. I started my career as a certified personal trainer in 2011.
The Iconic fitness Miramar team is a fun and community driven environment that focuses on all around fitness for a better life. We support each other and welcome people of all fitness levels while pushing each other to be the best we can be. Classes focus on strength building, cardio vascular health, flexibility, and personalized fitness goals.
We offer flexible training hours for all lifestyles as well as personal training sessions with our highly experienced coaches.
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Working out can be an extremely hard habit to pick up and even harder habit to be consistent with. Trust me, I know how it feels to try to exercise on a busy schedule. My duty as a personal trainer is to make your life easier by helping you reach your fitness goals in a simple and effective manner. If this interests you, feel free to reach out.
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At EHF (www.bestfitnessresults.com) every client fills out an extensive health questionnaire and is treated as an individual. My focus is on the whole body and mind and making permanent lifestyle changes. The one formula fits all doesn't work in the real world, we are all very different mentally and physically and should be treated as such. As a Naturopathic Doctor I look at the whole person and create and fitness and or nutritional plan based on the whole person. At Executive Health and Fitness, education is the key. It is not enough to just workout for an hour and leave with no knowledge of why you just performed specific exercises or how t
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