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What makes me stand out from every other trainer is that I use a mind and body approach to motivate and inspire clients to reach their goals. I have over 20 years experience motivating and training everyone from professional athletes to individuals wanting to accomplish personal goals. Most importantly, I am a, "Practice What You Preach" trainer. I lead by example.
Here at Vibrant glo Wellness and beauty, we assist women in getting their glow back. We help them go from the inside out using yoga, meditation, nutrition, aroma, beauty products and more for an all around "whole-istic" approach. In a positive fun and loving energy. Lisa Cito the founder has been teaching and sharing for 30 years and is always learning and growing to share the most current information along with tried and true traditions. Lisa is registered and certified in yoga, ayurveda and holistic health coaching and a makeup artist and skin care specialist as well. With a talented team of experienced and caring women helping women to unc ... View Profile
Hello!I am a certified personal trainer with ACSM and a physical therapy student. Whether you're new to working out, have dabbled, or are a seasoned pro, I'd be happy to talk about beginning to work with you!As we work effortlessly through custom exercise prescriptions, I'll have you progressing towards your goal(s) whatever they may be. Before you know it you'll be out of breathe, working hard, and enjoying yourself!I am not a muscle-bound guy looking to show off. I am a former athlete who has come to appreciate the value of a healthy lifestyle, and I want to share that with you.I am comfortable using body weight exercises, machines, cables, ... View Profile
I'm an experienced Personal Trainer, and NASM certified. I will give you a free consultation to find out what your goals are, assess your current fitness level, and give you an idea of how your sessions will be structured. For $65 per hour (or $500 for package of 10) I can give you sessions in the park, or at your home. This will include stretching, cardio, resistance bands, and bodyweight exercises.For cardio, I will attach the Polar heart rate monitor chest strap, so I can carefully monitor your heart rate and keep you in the optimum zone. For some people a fast paced walk might be all that's needed to start with. If you are more advanced I ... View Profile
Summer is here....no more excuses... Time is up Get the body you've always wanted and thought about Personal training in your home..gym or park My brand is about motivating and driving you to be the best you that you can be Nutritional coaching also offered Don't put it off another day
Our one one and group training program is comprised of classical weight training and high intensity conditioning exercises. We combine machines and cardio in the same work out. Our groups are small and personal attention is given to each student. Nutritional coaching is provided in the program as well. It is our belief that wellness is accomplished through mind ,body and spirit . Our one on one training is tailored to the individual's level. Sound body , sound mind! We've been in Closter for over 20 years. Visit our website, Destinationfitnesspersonaltraining.com ... View Profile
Hello. My name is Jon Silverstein and I have been playing tennis for over 10 years. I played the USTA Junior Circuit then when on to play Division 1 Tennis at Monmouth University. After I graduated I started to teach and fell in love with the game all over again. Teaching and playing are two very different things. I enjoy playing but more so I enjoy watching people progress and be joyful when they do. Depending on the skill level/age will determine how I will coach my players. From 1.0-5.0 I can teach any skill level. Patience is a virtue while training players as well as encouragement and positive energy. ... View Profile
Having the right personal trainer when you are just starting working out is crucial. To be effective and efficient, you need to maintain the right form and speed. It's not just about the weights. I will help you develop a fitness plan together with a specially-made nutrition/diet plan to suit your needs. Once you are comfortable working out alone, you will also be able to successfully follow the plan itself and healthier eating habits. The cost would be $50/session at your location. Only in the gym I work in. The first 1 hr personal training session + evaluation and consultation at my own gym at Bloor and Yonge is free. I will be happy to a ... View Profile
Charismatic and highly motivated individual who loves to promote health and wellness. Seeking to use my twenty plus years of dancing and athletic experience to motivate individuals to live a healthier lifestyle. Well versed in full body conditioning, dance, strength training and sports conditioning. Education Temple University, Bachelors of Fine Arts in Dance Certifications American Council on Exercise (ACE) Certified Personal Trainer, CPR/ AED, Pilates Reformer 1, Mat Pilates 1 Specialty Areas Barre, Weightlifting, Running, Dance Fitness and Pilates ... View Profile
Warren Levi Martial Arts offers a variety of styles such as traditional Shotokan Karate, Muay Thai, Brazilian Jiu-Jitsu, Krav Maga and Mixed Martial Arts. In addition, fitness classes in Kickboxing, CrossFit, and Boot Camp are also popular. All adult classes are separate males and females. There is separate boys and girls classes available.
PhilanthroFIT specializes in PERSONAL TRAINING, GROUP FITNESS, run coaching, and OBSTACLE RACE PROGRAMS. We perform our training in your home, apartment gym, or at various locations throughout New York City including private fitness studios and outdoors - whatever is the most convenient for YOU!
With over eight years of experience working in a hospital and physical therapy based fitness & wellness club, Josh learned and became familiar with functional movement, rehabilitation of injuries, special populations, and many more. He is a Corrective Exercise Specialist as well as a Performance Enhancement Specialist through the National Academy of Sports Medicine. Josh’s fitness sessions focus on stabilizing the core, increasing joint mobility, stability, flexibility, cardiovascular endurance, overall muscle strength, and more! ... View Profile
Exude offers all programming for its 1-to-1 training and corporate wellness initiatives throughout Manhattan, NY and all five boroughs, Long Island, New Jersey, Connecticut, Nantucket, and Southeastern Florida. Whether you come to us or we come to your home, apartment complex, place of work, current gym or meet you at a premium facility throughout Manhattan where you can learn the Exude system, our staff of fitness consultants are here to accommodate your hectic lifestyle and ever-changing schedule to insure that you can take advantage of any and all of Exude's personalized fitness services. Exude guides, motivates and teaches people of all w ... View Profile
I am a Master Trainer for 20+ years. I specialize in Functional Fitness and Sports Performance Enhancement. My focus is on your daily health and improving movement performance. My method is a Mind-Body approach of good posture, flexibility and muscle balance, core stabilization and proper mechanics to produce strength, speed and power. My programs are designed to prevent injuries. However I also can address any current injuries or rehab. Let’s get moving together. Start today! Check out my Facebook BKM Fitness page ... View Profile
Welcome to Cindy Lai Fitness, your first step in learning how to improve your lifestyle through health and fitness. I work with clients individually as well as in a small group setting to ensure that their needs are addressed on a regular basis. I also empower them to make the necessary changes they need in order for them to meet their fitness goals. It's all about a healthy life balance. My diverse experience over the last 20 years includes everything from CrossFit, Olympic lifting, weightlifting, Kettlebell training, TRX, martial arts, HIIT training, yoga, injury prevention and rehabilitation , mobility training, pre-and post natal, obstacl ... View Profile
LEVEL-UP YOUR: SKILL • STRENGTH • CONFIDENCE • SPIRIT JOIN THE JSA TRIBE, AND LEVEL-UP THROUGH DISCOVERY, CHALLENGES, AND EXPERIENCE! Discover how learning jiu-jitsu and strength training will not only teach you valuable skills, build your confidence, get you in incredible shape… but it’s also just fun! … and the members of the JSA Tribe are pretty awesome too 🙂 DISCOVER JIU-JITSU Jiu-Jitsu is a special martial art. It’s hard to put an exact phrase or word that describes the feeling you have when Discovering this incredible martial art. It affects us on so many levels… Physical: &nb ... View Profile
Hi, I'm Victor! My gym location is in Hoboken and I exclusively train in that location Let's be real with each other: I am not a fitness model. I am a regular person, just like you- dedicated to maintaining a healthy and fit lifestyle. These days I train for the lifestyle I want and have lived through all of the types of fitness goals that you are looking to achieve, so I know where you are coming from and how to get you there. I have been a Certified personal trainer for over 10 years, with lots of certifications under my belt (see below), training and teaching in corporate gyms, but now I work out of my location (wit ... View Profile
Hi, I offer 1 hour sessions at my private gym or your gym/hotel + Travel I will provide you A Class personal trainingI will provide you Nutrition and Training PlanI will provide you great motivation!I specialize in Weightloss, Strenght Training, Muscle activation techniques, BodyBuilding, Endurance and much more!Results guaranteed in no time! Start today!I work with children, adults, seniors both men and womenA little about me : I began bodybuilding and power lifting at the age of 18. When not training, I am constantly busy with healthy lifestyle ideas, spending quality time with fiance and my cat.Contact meThanks for looking! ... View Profile
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