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As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
Liz offers individualized training and complete nutritional guidance. No two bodies are alike; therefore Liz's approach to achieving optimal health is completely unique and customary. Liz's innovative and dynamic approach to fitness, combined with her motivational spirit, are some of the factors that create a one of a kind workout experience. You will feel good, you will see results.
@KhanCeptEnt on INSTAGRAM ( please DM for inquiries). Former NCAA Division II College Athlete, Former Army Officer and Enlisted Solder ( 15+ years of fitness and sports experience) Football, Fitness, Golf, MMA/ Boxing and Fire-Arms Training. ProFoundLessons LLC
Mike Gannon delivers with stellar credentials and more than two decades of recognition and success in the fitness industry. His one-on-one personal training conducted in a private studio setting is confidential and reassuring. His reputation is highly regarded, built by delivering a safe and sound program tailored to the individual needs of his clients. Participants receive an in-depth assessment and a customized fitness plan based on their own abilities, expectations and goals. Mike’s degree and specialization in Human Nutrition and Exercise Physiology enable him to understand and implement effective muscle t ... View Profile
Hi Everyone my name is Nelson Swift and I am Nationally certified fitness professional. I have been personal training for almost a decade and I truly love helping people pursue the best version of themselves. I meet with my students at the convenience and comfort of there homes or apartments gyms, and even community centers. We help our client lose weight and build muscle with our backed by science performance training programs. We teach you the basic fundamentals and everything you need to know about working safe and efficiently. ... View Profile
I have been in the fitness industry for over 15 years. I use strength training and yoga to reach your fitness goals while work with your health needs. I specialize in deep core training, weight loss, women's training and pre/post natal. I offer Online fitness and yoga sessions, written programs and home/outdoor based personal training and one on one yoga therapy or group yoga classes.
We are the world's first sport, health, and fitness training organization that utilizes the science of human behavior and data analytics to coach and train individuals from age 6 & up. Our coaches and trainers combine their experience as former NCAA and professional athletes in sports like Basketball, Football, Soccer, Volleyball, Baseball, Gymnastics, Personal and Sports Performance Training, with being Board Certified and Licensed Behavior Analysts, to produce winning results for our clients of all ages and skill levels. Whether you are a beginner athlete, someone looking to take their game to the next level, or you are ... View Profile
We change lives with Personal Training catered to the individuals short term and long term goals. Not limited to any age group or previous level of fitness. I bring unique experience from college sports and different areas of effective training. I have the passion and desire to help you achieve your goals.
Justin Cooper is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) who specializes in helping busy professionals and athletes optimize their body composition and functional strength. Before establishing his independent practice, Justin worked as a personal trainer at several corporate gyms and was a performance coach at a private athletic performance facility. Through these experiences, his passion for the industry was further developed by helping a diverse group of clients including doctors, CEO's, athletes, teachers, and lawyers to develop, execute, and surpass their ... View Profile
Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance. Pulse is dedicated to getting you there intact. Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors. Our passion is for making a positive difference in your life, according to your aims. Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise. ... View Profile
I've been a personal trainer for over 25 years and love helping people reach their goals no.matter how big or small they may be. I currently do online and in person at Olympus gum in Burke, VA. I'm certified through NASM CPT and ACE Health Coach. I have worked in very varied environments which included working at the Virginia Spine Institute and as a corporate bootcamp instructor.
First, I take you through a free fitness assesment to see your fitness level. I then sit with you to specifically find out your main goal and finally construct a program designed for you to reach your goals. Second, I schedule you based on your fitness goals throughout the week. The Training sessions are offered Monday through Sunday. Third, I am flexible and we can schedule times that are best suited for you! ... View Profile
At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to change one billion lives and to set the standard for personal training. We can't do that without you, so if you are really interested in changing your life and becoming a better version of yourself - call us. We are here for you. We really love helping others improve their lives. There is no better satisfaction than ... View Profile
Are you looking to improve yourself and feel/look great?I can help you get to that next level of fitness. I will give you tools and resources to have lasting results. Working 1 on 1 with a trainer is more than just lifting weights, I help people recover from injuries, correct postural issues, increase stamina and physical output, get jacked, get lean and everything in between! I have the knowledge and experience you need to really succeed so let's get started!Consults are free, contact to set yours up today.Space is limited. Book now! ... View Profile
Daniel Yakupka is International Fitness Expert with 22 years of experience in the health and fitness industry. Daniel has been featured on IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC Metro area as author and magazine contributor,todddurkin.com as Mastermind Member in the Spotlight,member of Men's Health Fitness Council and was featured on menshealth.com Daniel is a ACE Certified Personal Trainer,ACE Medical Exercise Specialist,PN1 Precision Nutrition Coach,FAI Functional Aging Specialist,TRX Certified Coach and EXOS Fitness Specialist. Daniel was named one of Argentina’s ... View Profile
My sessions are tailored to your goals. I build a personalized training plan for home and gym workouts. I also offer you a diet plan adapted to your goals. In addition, you have the option to get my Exclusive Mobile App, with access to VIP account with exclusive content for my clients on Instagram. You can check my main instagram account @oriolreinoso 24/7 email support
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