Melvin L.

I have been an active member of the school for over a decade. Master Sifu Hutchings has a fantastic background in combative arts, as well as experience defending himself against assailants in hand-to-hand combat. Students learn techniques with the aim of disabling or dispatching threats with efficiency. This is not a sport school; it is an opportunity to acquire self-defense knowledge for legitimate, possibly life-or-death threats. The school is welcoming to all who wish to learn, and is very supportive of the LGBTQA2S+ community.

James M.

I have had an amazing experience. My coach has fought me many different things through this program to make me an overall better athlete.

Vlada B.

Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!

Ryan W.

Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.

Vikram M.

Carlos is a phenomenal coach. But he’s more than just that: he is an amazing mentor and a great human being. Carlos has improved my son’s basketball iq and has sharpened my son’s game to be successful at the high school and aau level. Carlos works on the technical side of the game. What separates him most from other coaches is his attention to detail and the bond that he builds with his students. I would recommend Carlos to anyone who is serious about the game and has the will to get better.

Wade E.

Very professional and works great with my son. He has a lot of information that he has passed on to my son and myself with drills to better himself with the quarterback position. Highly recommended.

Rhonda E.

I have had a few trainers over the years but never anyone like Marco. While visiting with family in Chicago last year I began training with Marco and continue to do so virtually from my home in NY. My physical and emotional results are amazing. I have recently increased my sessions from three times a week to five so as to balance out with Stretching, Yoga and Mediation. Marco is a health trainer and concentrates on your whole body. Even your nutrition.

Mannix F.

Working with Taylor Casales has been one of the best decisions I’ve made for my health and fitness. Taylor is not only incredibly knowledgeable and professional, but he brings unmatched energy and motivation to every session. He pushes you to be your best while still being supportive, approachable, and genuinely invested in your progress. His training plans are personalized, results-driven, and effective—I’ve seen real, measurable improvements in my strength, endurance, and overall wellness. Beyond the physical results, Taylor inspires a mindset shift that stays with you long after the session ends. Great guy, great trainer, and an absolute force of positivity. I can’t recommend him highly enough.