I am Coach Sip, a 4x regional, 3x state, and national, ranked #7 in USA, amateur boxing champ. Pro 2x Texas State and UBF All-American National Champ, ranked #21 in the USA. Aiming to give training that combines strength and conditioning with boxing techniques and practice. Weight loss, cardio improvement, confidence building, strength gaining, explosiveness. Been a fitness trainer for 4yrs and a boxing coach for 3yrs. Have a passion for aiding personal development and improvement.

¡Bienvenido! Soy Jose Adamuz, entrenador personal con experiencia, Tengo 30 años y soy de Spain. Mi misión es ayudarte a alcanzar tus objetivos físicos y mejorar tu salud con planes personalizados. Tengo una gran experiencia en la preparación de programas para perder peso, preparar pruebas deportivas y alcanzar una forma física adecuada según los objetivos que te marques. Trabajo online y presencial, de forma cercana con seguimientos diarios y semanales, tambien ofrezco classes fitness para grupos reducidos. Todo ello en la comunidad hispanohablante.

I am a Human Movement Scientist, which means I take the body from the ground up and the inside out and help it become stronger and more efficient. My coaching has been streamlined over the last 20 years and I am confident I can help you as a client produce goals you didn't think were possible! I am enthralled by the human anatomy and how it can conquer any goal. I love being able to use my gift of understanding the human body and see impactful changes occur!

Tiger-Rock Martial Arts of Leander, located in Leander, Texas, is a renowned martial arts academy that has been serving the community since 2007. Specializing in TaeKwonDo, the academy offers comprehensive training for children and adults, along with programs such as Jui-Jitsu, HyperPro, Yoga, and adult fitness classes. Known for its family-oriented environment, the academy also provides exciting summer camps and after-school programs, making it a vital part of the Williamson County community.

I enjoy using massaging techniques to help my students relax deeper into poses. I’m also empathetic so whatever you’re feeling/releasing I can usually feel too. So basically saying, if you cry, I’ll cry with you. I enjoy helping people; that’s my purpose. I want to help people feel good and better than when they walked in. Regardless if it’s their mood, body, spirit, or mind (hopefully all the above). I LOVE WHAT I DO! And feel blessed to be able to help others the way that I do. :)...