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We are a health and fitness firm that fulfills and exceeds all your health and fitness goals., and fofer in-home, instudio, workplace and outdoor personal training, athletic training, rehab services throughout San Antonio, Austin and all surrounding areas.We offer programs, for individuals of all ages, fitness levels, and health levels. From Beginners, Recreational Athletes and Professinoal Athletes.We always strive to accommodate your clientes preferred training days and times. Monday Through Sunday as early as 4:30m to 10pm Including some holidays!
Orangetheory Fitness is the "best one hour workout," according to the New york Times! Our heart-rate-monitored classes are designed to stimulate metabolism, increase energy, and provide group support and accountability. In addition, you'll have access to all of our facilities nation-wide; with access to many different trainers, without an insane price-tag.
Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory Fitness' heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn.
In the Spring of 2006 we opened our first gym, becoming one of the first 50 CrossFit Affiliates in the world. The space was roughly 500 square feet on Burnet Road. Since then we have moved into a 4,000 square foot facility one mile from our original location. In June 2012 we broke ground on our 3rd indoor location, CrossFit Central Downtown, bringing CrossFit to downtown Austin. Along the way, our Relentless boot camps have grown to include 13 locations.We chose to combine our love of fitness with our desire to change people’s lives – We set out to build a fit c
Welcome to LifeForce Personal Fitness. A personal training service that focuses on weight loss, healthy lifestyles, and most of all you! We provide one on one training here in our gym with no membership fees. We will work with you to achieve your goal of becoming a healthier person. If you are serious about changing your body and improving your health, you have come to the right place.
Anytime Fitness is a 24/7 Co-Ed fitness facility that has over 3,000 locations worldwide. Every Anytime Fitness is independently owned and operated. Call us for more details about our memberships and training services!
We offer a fresh and innovative angle to the dance world. We have put together an incredible faculty offering classes in all genres of dance and fitness. A progressive dance studio bringing a fresh and innovative experience to the dance world in the Cedar Park area...MüV to improve!
I offer one-on-one personal training and small group fitness classes just for women from my private, home-based studio in southwest Austin. Classes include Cardio Dance, Pilates, Step Aerobics, PiYo, Barre, Kickboxing and Boot Camp.
As a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine, I will do my best to incorporate my knowledge and experience to help you achieve your goals in the most effective way possible. While in college I played on the Women's Tennis Team at the University of Texas in Tyler. I am a player for Championship level Women's WTTA tennis team.
Our trainers are friendly, down-to-earth and love working with all levels. Beginners are always welcome!
My service is customized and based off bodytype training. Training for your bodytype is one of the most successful way to ensure you get the long term results your and your body has been looking for. Bodytype training includes customizing your nutrition, weight training and cardio plan for your specific bodytype. Once your bodytype is determined,i use various principles such as incorporating metabolic training to take your body to the next level. Metabolic training allows your body to burn up to 48 hours after the workout at a high level. I corporate these methods to you the health and body yo
Functional professional fitness with a personal touch.
Take your fitness to a new level with a professional instructor. Whether your goals are gaining muscle or losing weight, get the best results in the shortest amount of time.
Tactical Fitness Austin offers:
Customized programming to fit your personal goals
Private and semi-private instruction
Safety and health-oriented training
Flexible scheduling - schedule sessions at your home or local park at a convenient time for you!
I’m a French dancer, choreographer and dance teacher of profession and I’m a certified yoga instructor in the US. I taught a lot of dance, yoga and fitness classes in the France and Austin TX. I love offering private classes as I’m interested the most in following a student’s progress, building classes fit for this student’s goals, desires, capacities, needs and interests. I also teach French lessons among the theater community and offer dancer and choreography workshops.
-200h certified yoga teacher from CorePower Yoga, ATX
-Certified dance teacher from Aix-en-P
My name is Jeremy Anderson. I am a 200-hour certified yoga instructor trained in ashtanga style and an NASM certified personal trainer, specializing in bodyweight and calisthenics exercises. I teach weekly yoga classes at CorePower Yoga and have been personal training private clients since 2010.
I’m a passionate advocate for connecting mind to body in exercises to facilitate in the fluidity of daily movements, and to ground oneself so that body awareness is achieved and increased. My goal is to not just help you achieve your goals, but to also empow
All of our trainers are highly certified with Sports Performance certifications required to train athletes and adults of all levels. A 4 year degree in either Exercise Science or Kiniesology is required to get those high end certifications. This is where we stand out from the competition. Better results in a shorter amount of time which is less cost to the consumer. We have a brand new beautiful faciltiy with indoor turf and weight room as well as large outdoor field. We aslo provide showers and separate bathrooms for men and women. Our trainers are wonderful and will keep you coming back!