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We offer a fresh and innovative angle to the dance world. We have put together an incredible faculty offering classes in all genres of dance and fitness. A progressive dance studio bringing a fresh and innovative experience to the dance world in the Cedar Park area...MüV to improve!
In the Spring of 2006 we opened our first gym, becoming one of the first 50 CrossFit Affiliates in the world. The space was roughly 500 square feet on Burnet Road. Since then we have moved into a 4,000 square foot facility one mile from our original location. In June 2012 we broke ground on our 3rd indoor location, CrossFit Central Downtown, bringing CrossFit to downtown Austin. Along the way, our Relentless boot camps have grown to include 13 locations.We chose to combine our love of fitness with our desire to change people’s lives – We set out to build a fit c
Welcome to LifeForce Personal Fitness. A personal training service that focuses on weight loss, healthy lifestyles, and most of all you! We provide one on one training here in our gym with no membership fees. We will work with you to achieve your goal of becoming a healthier person. If you are serious about changing your body and improving your health, you have come to the right place.
Anytime Fitness is a 24/7 Co-Ed fitness facility that has over 3,000 locations worldwide. Every Anytime Fitness is independently owned and operated. Call us for more details about our memberships and training services!
About GirlPower Fitness:
We believe in raising women up and empowering them to be their Best Selves.
The way we do this is by helping each client be Strong, Fit and Healthy.
We offer personal training Tailored to Each Client offered in a comfortable environment.
GirlPower Fitness is a private, home-based personal training studio located in southwest Austin in the neighborhood of Circle C Ranch.
Whitney Otstott is the owner of GirlPower Fitness. Whitney specializes in helping women live healthier lives and gain confidence through improved fitness and nutritio
As a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine, I will do my best to incorporate my knowledge and experience to help you achieve your goals in the most effective way possible. While in college I played on the Women's Tennis Team at the University of Texas in Tyler. I am a player for Championship level Women's WTTA tennis team.
All of our trainers are highly certified with Sports Performance certifications required to train athletes. A 4 year degree in either Exercise Science or Kiniesology is required to get those high end certifications. This is where we stand out from the competition. Better results in a shorter amount of time which is less cost to the consumer. We have a brand new beautiful faciltiy with indoor turf and weight room as well as large outdoor field. We aslo provide showers and separate bathrooms for men and women. Our trainers are wonderful and will keep you coming back!
I am one of the most experienced yoga teachers in Texas, with 45 years of presonal practice. I have presented and taught yoga at local, National and International conferences for the past 20 years. I am co-found of the Free Day of Yoga; the Texas Yoga Retreat; and the internationally renowned Living Yoga Program with graduates of our Teacher Training progam now teaching Yoga in 44 States and 14 countries.
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