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Long time instructor. Get fit have fun and learn to defend yourself. If you want to shed some pounds in a fun interesting way, or you are serious student of martial arts looking to further your knowledge and skill sets I have something to offer you.
Female owner Nigel Noah, certified specialty fitness trainer, owner of women's Elite Boxing Club. Houston's only women's boxing fitness training gym. I offer group classes(women only classes), as well as one on one private training. PRIVATE TRAINING is NOT women only. I do offer training to men/boys as well.
I wasn't born a personal trainer, and the majority of my clients have witnessed me completely transform. I walk you step-by-step on how to do that. You don't have to be a boxer, to train like one.
We are a family based business that brings out the very best in each athlete. We support our athletes physically and mentally.
Our programs are build in the foundation of strengthening the mind while improving the body. For more than 8 years, BBYU FIT has been delivering on our promise to provide quality weight loss programs backed with nutritional education to building muscles. We pride ourselves on never delivering anything less than perfection to our clients.
We are a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. We are located at 551 N. Shepherd Dr, Ste 200 in a 9,000 square foot warehouse. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.
Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and
Ricky trains housewives to pro athletes, including youth as young as 5 years old, to seniors 85 years old, developing successful regiment to meet each individual client’s physical aptitude. Ricky Jackson's Boot Camp uses fun but grueling activities that will enhance your daily lives and push your fitness limits. Houston Awards Program and Better Business Bureau 2014/2015 Personal Trainer of the Year.
I consider myself a game changer!!!With a concentration on proper form and technique you will truly understand boxing or kickboxing. At the end of the day it's about giving you a great experience .. Plus you burn some calories and have fun doing it
Customizing your workout to your body type and goals you want to achieve. I like to motivate my clients during our sessions.
I moved to the US in 1996. Although I had traveled to Europe a decade before to attend Art College and pursued a career in Fashion Design, my second love turned out to be Fitness. I competed in the World Aerobics Championship in the 90's placing 10th in 1995 & 1996 in the individual female category. In addition to my athletic exeperience, I have earned Group Fitness certifications through AFFA & Personal Training through ACE, Indoor Cycling through Cycle-Reebok, Mad Dogg Athletics Spinning and Precision Cycling. I am also is also a
Dynasty Boxing Club is a family based Boxing Club that is operated by 5 Coaches/Trainers. We have 5 star rating reviews on our Facebook page from parents that love how we run our Youth Program.
I am a registered nurse, registered yoga teacher, and registered prenatal yoga teacher, with certifications in restorative yoga therapy and teaching seniors, and my passion lies in helping others feel better, whatever their need.
I specialize in bringing the benefits of yoga into a private or semi-private setting to people who don't feel comfortable going to the gym or crowded yoga studio: beginners, seniors, prenatal, the inflexible, the sedentary, people who are anxious or depressed, those with chronic illness, chronic pain, injuries, you name it.
Located in the heart of Sugar Land, Texas, Restorative Fitness and Nutrition offers personalized services and focuses on fitness and nutrition for REAL LIFE. No fad diets, no fitness extremes, just healthy foods and exercise that any age or fitness level can enjoy!
Fitness classes are small to give you a personal training experience for less. My nutrition services are very reasonably priced and every client receives indivudualized nutrition education and meal plans.
I have a master's in health and nutrition and am a certified personal trainer with years of experience in grou
InStep Pilates strives to make your time at our studio the most enjoyable and comfortable experience. We do this by providing an environment that encourages individuals to explore and discover new connections and muscle engagements in their bodies through a private Pilates session or duet Pilates session.
We offer surprisingly personable personal training. Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals. Enjoy personalized workouts with a certified personal trainer designed to make you stronger from the inside out. Check us out!
RICK TARANGO - CERTIFIED PERSONAL TRAINER
“Set your goal; Make time; Work Hard; See long term results.”
Rick Tarango has been a personal trainer for over fifteen years. He has led clients on a consistent path of motivation, losing weight, and getting in shape. He has also worked with varied levels of people including beginning clients to college athletes. His wide range of experience will bring clients creative, individualized, constructive programs, and challenging workouts that allow them to reach their goals and see results.
B.S. Exercise Sport Sci
Blueprint Personal Training specializes in women's weight loss and total body transformations. We have been in Friendswood for over 5 years and ranked number one on google. We're the only fitness center to guarantee amazing results in 3 months or your money back!
Boxing and Kickboxing specialist. I train all ages and physical types. I want to teach people the art and discipline of boxing, and help them achieve their best physical shape ever. Certified ACE Personal Trainer Certified Weight Management Specialist Certified in Mittology
I have been boxing my whole life, fought in the 87, 88 Olympic Trails, I trained and have two World Champions, Charlo Brothers (my sons)... I work with kids and adults. I teach the fundamental's and the art of boxing. I am a professional boxing trainer. I am a all around coach and trainer. I also work with football, basketball, and baseball athletes. A few years ago I had a group called Coaches Coaching Coaches which lead me into coaching all around sports. I also have the opportunity to work with professionals athletes that played the game. That's why I called it Coaches Coaching Coache
The best thing you can do is go out there and achieve your dreams, it is about you at the end of the day. I am not going to write aobut all of my accomplishments I'd rather you come talk to me in person. I can teach you about a lifestyle it's just not about boxing, wrestling, or football training it's about how you feel inside and out.
I specialize in:
-Unlocking your personal Wellness vision
-Behavior and Lifestyle modification.
-Creating Work/Life balance.
-Increasing self- awareness and self-exploration
-Increasing mental, physical, and emotional strength and flexibility.
-Addressing heart disease, diabetes, and obesity.
1:1 Wellness coaching (In person/Email/FaceTime)
Wellness triad (Mind, Body, & Soul)
Behavior and Lifestyle modification
Mindfulness based practices
Exercise Science/Personal Training
💥 CES Corrective Exercise Specialist 💥 Personal Trainer 8+ Years 💥 Men's Physique Champion 💥2017 Nationally Qualified Athlete 💥2016 Men's Physique Champion 💥3x USA Boxing Champion 💥Nutritionist 💥Train Top Athletes 💥Muscle Gain 💥Fat Loss 💥Custom Diets 💥Supplementation 💥Fitness Education 💥Competion Coach 💥Competion Trainer 💥 Certified 💥 Bodybuilder 💥Ages 7 - 70 💥Many More
💥💥💥 CERTIFIED PERSONAL TRAINER 💥💥💥
I've been training for about 5 years of my life so far, and throughout this duration I got certified through NASM. As of right now, I am a personal trainer for the University of Houston Recreational Center, and have been training students and guest for the past 9 months. I will assess a client and determine what will be suited best for them based on their goals and limitiations. Most of my clients desire to gain strength, tone up, or add muscle so I would put them through athletic, bodybuilding, or a hybrid of both programs that may last from 4 to 12 weeks. I generally train them 2 times a wee
Effective workouts based on science, not some magazine or what someone saw on YouTube. I believe that the average person (one not competing in 'shows' to look a certain way) benefit from training their whole body each session versus the traditional 'split routine' where athletes work chest and tris one day, back and bis another, and then have a 'leg day' which leaves them so sore they can barely walk the next day. This makes little sense to me. First of all, we should be using movements to train our bodies because that's what we should be trying to imrove -- the w
Head Coach Nick Perales was introduced to CrossFit in the USMC Advanced Infantry Training Battalion while attending Scout Sniper School in 2008. "We utilized CrossFit to improve our functional fitness needed for combat operations and to reduce the injury rate sustained from high-risk and high-impact training," he says.
In February 2011, while deployed to Helmand Province Afghanistan, Nick suffered a right leg (below the knee) amputation, and multiple fractures to his left leg, pelvic and hand due to an improvised explosive device. "CrossFit played a huge role in my rehabilitation and helped m
Shana Ross Fitness is a private training facility, not a membership gym. Here you work with a team of wellness professionals on how to begin rethinking your health. We focus on exercise and nutrition, because the only way to effect real change is to develop balance in life. We help you begin to make shifts in your nutrition and teach you basic movement to get you back to enjoying a more active, energetic and vibrant life. We specialize in working with older populations, but we have our share of young moms and dads as well.
Shana has been in the wellness/fitness industry for more than 20 years.
The only weight loss program in the country based completely on Men's unique needs and getting the best results for the least amount of pain, sacrifice, time, work, and suffering! You will never be hungry. No pills, potions, shakes, pre-packaged foods or fancy gadgets. The roller coaster ride ends with us. We eat real food. Man food! We have offices in Dallas, Houston, San Antonio, Boise, Idaho and anywhere around the world in the comfort of your home of office with our Skype/Facetime programs which have the same accountability and the same 95% success rate!
Personal training brought to you in the comfort of your home or place of your choosing!! I believe being comfortable with your surroundings is key to a successful workout!! First session starts at $30, after that it is $50.
My Sessions Offer:
• Weight Loss
• Teach Portion Control
• Customized Meal Plans
• 24/7 Email Support/Follow up PLUS Daily Inspiration & Recipes!!
• Shed pounds & keep them off!!
Located in the Houston area, but willing to travel for a small fee.
I provide training programs that help people look and perform better. Your improvements in the gym should translate to life outside it, whether competitive in a sport or not.
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