L.A A.

My name is Abdul Aweda student-athlete Cypress lakes high school. I started working with DPD eight weeks ago. After spring football which was terrible for me I knew i needed to increase my speed, strength, and improve my diet. Working with DPD they have done that and made me a better athlete and person. Working out with my team is fine, but the intenisty and push that i get working one on one with DPD is on a different level. Which is one of the reasons I chose DPD becuase i wanted to be pushed to my max and break limits. After working out 8 weeks with DPD, Ive gained 12lbs of muscle, improved my squat by 50 pounds, and have been recievings tons of complains and praise from my family and friends about how different I look now. This is the best ive ever felt and im looking forward to this upcoming season.

Bianca J.

I started working with Xavi April 2019. We worked 3 days a week for a little over 6 months and I’m glad I made the investment. I gained gym confidence, knowledge on basic form, and learned just how much I can really push myself. Within 6 months of training with Xavi I lost a little over 20 pounds. Around this time I moved to a different side of town and decided to try working out on my own. I was nervous I would fail on my own but my time with Xavi prepared me to be able to workout alone and continue to meet my goals. Xavi helped me to change my life and I couldn’t be happier with the time and money I invested in his training.

Kenya

Coach Sebastien is awesome. My son enjoys going to his class. Coach Sebastien knows how to be fun and firm at the same time. I took a chance when I looked for a class on lessons.com. It was the best decision ever for my son.