Find a strength & conditioning coach in Houston, TX

Find Strength & Conditioning Trainers in Houston, TX

Find Strength & Conditioning Trainers in Houston, TX

Confirm your location to see the best strength & conditioning trainers near you.
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Find Strength & Conditioning Trainers in Houston, TX

Confirm your location to see the best strength & conditioning trainers near you.
Zip code

Top 10 strength & conditioning trainers in Houston, TX

Students agree: these Houston strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Dynamic Performance Development

Dynamic Performance Development

5.0Exceptional(11)
2 hires on Lessons.com
10+ years in business
Serves Houston, TX
Abrantovar T. says, "Coach Jerome is very attentive and informative. His attention to detail with the training methods is awesome to watch. My son enjoys the training and teachings from coach. Very satisfied with how it's gone thus far!" Read more
Personal Trainer

Personal Trainer

5.0Exceptional(18)
2 hires on Lessons.com
9+ years in business
Serves Houston, TX & Online
Jane C. says, "Matthew is super flexible with time and always adjusts the workouts to fit what you need that day. Every session is creative, never the same routine twice. Keeps it interesting and makes it easy to stick with. Definitely recommend!" Read more
Costa's Gym

Costa's Gym

5.0(1)
Serves Houston, TX & Online
Jesse C. says, "I was trained by George, he was lovely and very knowledgeable. He even gave me a free t shirt and workout plan! I bought 10 more training sessions so I'll keep my review updated. Note: At first I was skeptical from price but after one visit it has been shown to be well worth it!" Read more
Metamorphocise PT Inc

Metamorphocise PT Inc

New on Lessons.com
1 hire on Lessons.com
27+ years in business
Serves Houston, TX & Online
My profession is called personal training which means paying attention to the details of each clients needs. I love getting client results. It has been my marketing for over 35 years. At 58, I'd love you to feel as amazing as I do after 30 years of living a fit lifestyle. I'm passionate about fitness. Please allow Metamorphocise the opportunity to take you down the path of health & wellness.
Yoga Bluss

Yoga Bluss

New on Lessons.com
Serves Houston, TX & Online
Welcome to Yoga Bliss, your serene sanctuary located in the heart of Houston, TX. We specialize in nurturing your well-being through a diverse range of services, including invigorating yoga and pilates classes, calming meditation sessions, personalized training, and transformative life coaching. Our holistic approach to health extends to nutrition guidance, ensuring a balanced and fulfilling lifestyle. Whether you are seeking physical vitality or mental clarity, Yoga Bliss is dedicated to supporting your journey to wellness and self-discovery. Join us to elevate your body, mind, and spirit.
Basketball Trainer

Basketball Trainer

5.0Exceptional(7)
4 hires on Lessons.com
11+ years in business
Serves Houston, TX
Alfredo Z. says, "Alex is a great trainer, he knows a lot about the game and has a lot of patience with the people he trains. I have seen a big improvement on my overall game and even mind set when approaching the game vs competition. Great guy to have on your side!" Read more
Metamorphocise PT Inc

Metamorphocise PT Inc

New on Lessons.com
1 hire on Lessons.com
28+ years in business
Serves Houston, TX & Online
I have a degree in Kinesiology Exercise Science with 30 years of extensive experience in training clients at all different fitness levels and ages. I would greatly encourage you to speak to any of my clients that have trained with me over the past 10-20 years for references on my work. Please contact me at 832.606.4744 to discuss options. I have several options for you to choose from. My home base is in Rice Village, but I train clients in home and remotely all over the US. Zoom has become a game changer. There is an up charge for home. I invite you to also visit my website www.metamorphocise.com to learn more about me and my personal tr
K&C Health And Fitness & West Houston Travel Baseball

K&C Health And Fitness & West Houston Travel Baseball

5.0(4)
11+ years in business
Serves Houston, TX & Online
Kim K. says, "Personalized attention. Knowledgeable. Availability. Knows his stuff." Read more
Emiliano Training

Emiliano Training

New on Lessons.com
Serves Houston, TX & Online
I help busy professionals who want to stay lean while building muscle. Very straightforward and simple working with me. No BS or unnecessary work, just real lifestyle changes which you can keep for life. Have been in the industry for more than 1/2 a decade. I understand a lot of us don't want to make fitness our life. Therefore I have experienced both scenarios and came up with the perfect blueprint for anyone to adapt and build the physique of their dreams without counting calories, spending 2+ hours in the gym daily, or say no to eating out with their loved ones.
RunnerOne

RunnerOne

5.0Exceptional(5)
5 hires on Lessons.com
31+ years in business
Serves Houston, TX & Online
Roseal Johnson J. says, "Tim is very passionate and committed to running. This filters into his training philosophy of being personable and making sure his students understand and are successful in achieving their running goals." Read more

Reviews for Houston strength & conditioning trainers

Recent success stories from people in the Houston area.
Savannah R.
My son enjoyed working out with Jerome and the boys so much that’s all he talks about is meeting up and training with the boys. This was the best experience for my son and he absolutely loved working out with all of the boys. We’ll definitely be back for more trainings and football workouts.
Dynamic Performance Development
Clare E.
Matt always made an effort to accommodate my preferences and level while maintaining a tough workout. He was flexible on time and worked with me to find a cost per class that I could afford. He’s very friendly and not intimidating. Recommend!
Personal trainer
Norris D.
Great Trainer and work ethic!!! My son is having a wonderful professional experience👍👍👍
Basketball trainer
Kingston K.
Great advice
K&C Health and Fitness & West Houston Travel Baseball
Jennifer E.
Personalized experience. Tim is an experienced ultra runner and tailors his training to your specific needs to make sure you get the best training for your goals. Highly recommend.
runnerOne
Bianca J.
I started working with Xavi April 2019. We worked 3 days a week for a little over 6 months and I’m glad I made the investment. I gained gym confidence, knowledge on basic form, and learned just how much I can really push myself. Within 6 months of training with Xavi I lost a little over 20 pounds. Around this time I moved to a different side of town and decided to try working out on my own. I was nervous I would fail on my own but my time with Xavi prepared me to be able to workout alone and continue to meet my goals. Xavi helped me to change my life and I couldn’t be happier with the time and money I invested in his training.
Xcel Athletics Training
Bianca C.
Matt is an exceptional trainer who is well rounded and full of knowledge...I’ve been working with him for about a month and a half, I’ve noticed a significant difference in my posture and strength...I enjoy working with him, he is full of energy and fun to work with.
Off The Bench Fitness
Linda B.
I have had Dennis Ehntholt (PT4UNOW) as a trainer since 2016. He helped me prepare for a hip replacement in that year and I have continued to this day to use him as a trainer. He is knowledgeable in both gym work and dietary issues. As I am not nor ever will be a "gym rat" I appreciate his training methods; he encourages and coaxes me to better myself without being "boot camp" severe. I am 72 years old and still going strong thanks to Dennis.
PT4UNOW
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Houston strength & conditioning coaches by service

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