I have a degree in Kinesiology Exercise Science with 30 years of extensive experience in training clients at all different fitness levels and ages. I would greatly encourage you to speak to any of my clients that have trained with me over the past 10-20 years for references on my work. Please contact me at 832.606.4744 to discuss options. I have several options for you to choose from. My home base is in Rice Village, but I train clients in home and remotely all over the US. Zoom has become a game changer. There is an up charge for home. I invite you to also visit my website www.metamorphocise.com to learn more about me and my personal tr

Welcome to Yoga Bliss, your serene sanctuary located in the heart of Houston, TX. We specialize in nurturing your well-being through a diverse range of services, including invigorating yoga and pilates classes, calming meditation sessions, personalized training, and transformative life coaching. Our holistic approach to health extends to nutrition guidance, ensuring a balanced and fulfilling lifestyle. Whether you are seeking physical vitality or mental clarity, Yoga Bliss is dedicated to supporting your journey to wellness and self-discovery. Join us to elevate your body, mind, and spirit.

I help busy professionals who want to stay lean while building muscle. Very straightforward and simple working with me. No BS or unnecessary work, just real lifestyle changes which you can keep for life. Have been in the industry for more than 1/2 a decade. I understand a lot of us don't want to make fitness our life. Therefore I have experienced both scenarios and came up with the perfect blueprint for anyone to adapt and build the physique of their dreams without counting calories, spending 2+ hours in the gym daily, or say no to eating out with their loved ones.

Contact me at 832-560-9230 My name is David Navarro, and I’m a Muay Thai & MMA coach based out of Pearland, Texas. I teach and offer lessons at Gracie Barra Sienna in Missouri City, as well as home visits and even public park training when the weather allows. I’m passionate about helping people at every level — from day-one beginners to experienced fighters. Whether your goal is fitness, self-defense, competition, or just building confidence, I’ll make sure every session leaves you with something new — about Muay Thai, MMA, or even yourself. No matter who you are, you’ll have a great time training, and you’ll walk away better than when you

Healing the whole body with nutrition. Mind, body, and Spirit

Hello my name is Jessica and I am the proud owner of Jessfit. I have owned my own business since 2020 but my own fitness journey started back in 2016. I have recently moved into a commercial gym space that I’m extremely proud of and have spent the last 5 years working on and building to get to this moment. I am beyond blessed when someone chooses me to be able to help them on their own journeys. I use a strength and conditioning technique to train all my current clients.

You serious, I got you. If You Serious, I got yoU. “Sometimey” work get you “sometimey” results. If you serious tho, I got YoU. So ask yourself, am I serious? Do I really want to see change? Honestly willing to create new habits n do away with ones not Supporting those new habits..? If not even for a lifetime, can you commit for a little bit? To realistically achieve a goal? Can you? If you seriously can, I got you.

My name is Jewry, 22 years of age with 13 years of boxing experience. I'm a former Team USA member, travelling the world since the age of 16, having much success. I've gathered much knowledge throughout the years on skills, technique, and how to use boxing for self-defense.