Houston, TX 93 Flexibility Trainers near you
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Houston Flexibility Trainers
Jared Evans Fitness
31 Reviews
I have been training people in one form of exercise or another since I was 18. It started with martial arts as a senior student at a small karate dojo in upstate New York. There is where my passion for fitness started as well as for teaching and helping others, but I didn't yet realize it would be my career. Fastforward to my military service where I became a PT instructor on top of my regular Radar Technician job, and I got more experience in coaching fitness. Eventually my path led me to going back to school to study exercise and get my bachelors, I finally realized I wanted to make a career out of helping others achieve their fitness goals
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Next Level Athletics
12 Reviews
We are family based that supports our athletes physically and mentally.
Bond Method Movement
8 Reviews
HIGHER QUALITY YOGA FOR EXCEPTIONAL MOVEMENT SKILL AND STRENGTH
Bring a powerful way of moving to your life through yoga and therapeutic movement with Allison. Private Lessons have been Allison's specialty for over a decade and her clients get proven results. Build strength, control, increased range of motion and bring intuition and peace of mind to your unique body. You will move, stand, sit and play more comfortably and freely.
Allison works intuitively to curate each lesson according to the current strength and energy and to increase flexibility, build strength, prevent injury, recover from injury, eliminate chronic pain and enhance
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Empower Movement
6 Reviews
Want to get into gymnastics or parkour? Perhaps you just need to improve your handstand game for your yoga practice. Maybe you want to learn a back flip for your cheer team. Where ever you're coming from let's get your body moving and have some fun!
Off The Bench Fitness
5 Reviews
You want your body to indicate wellness inside and out. It will be a vehicle of energy, confidence, and joy every day.
I realize that it takes more than just technical knowledge to build a lifestyle of vitality. It's an emotional and psychological battle as well.
Newbies/beginners are my favorite to work with and are my specialty!
95% of people who train with me once stay with me!
Elite Skills Training
4 Reviews
Excellence and Professional work with clients of all ages and classification to reach goals and excel in fitness, health, and performance. Mentally, physically, spiritually! BODY, MIND, and SPIRIT!
Starr Fit Club
2 Reviews
Hi all, my name is Starr and I’m your Private fitness trainer, yoga instructor, boxing instructor as well as massage therapist and nutrition & wellness coach.
We master weight loss programs, strength & conditioning, post rehabilitation training, senior & pre/post natal exercise programs as well as kids boxing lessons. Each individual training program is designed to suit you best in achieving your maximum results while hitting your target goals.
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Breath Of Fire Ministry Of The Arts
2 Reviews
We are a Kingdom School of the Arts. We educate our students on worship and our Identity in Christ. We impart in our students the character, integrity and nature of Christ. We offer personal development in all of our programs. We teach various genres of dance such as ballet, jazz, contemporary, lyrical, theatre, creative writing and public speaking. We offer worship training for ministry in dance, adult fitness and online performing arts classes and youth Mentorship.
We dont just teach the skill set, but we teach the integrity that is needed to steward purpose!
We teach components of ballet, lyrical, contemporary, modern,
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RouCares
2 Reviews
Good Day to you!
I will love to connect to learn more about how I can assist you on your wellness journey.
I help my clients to heal, activate their innate gifts and to align with their soul's purpose through meditation, holistic wellness and plant based nutrition.
I tap into years of intense research, study, practice and intuition to tailor a plan that results in healthy transformation for each of my clients.
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Mariana Acosta
1 Review
I have been practicing yoga for more than 20 years and teaching for 7. I am also a certified Health Coach, and i am certified in flexibility training, specifically PNF stretching. I teach mostly private lessons or small groups of 2 to 4. I currently teach twice a week at a studio down town, and a private school on the west side. Yoga has been very beneficial to my health and well being. I believe yoga is for everyone and I teach yoga in a way that makes it accessible. Lets talk about your yoga practice!
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JC Fitness
1 Review
I fell in love with movement and fitness since I was born. Since then I have been on a path of self-improvement. This path has allowed me to travel the world and teach hundreds of students everything from fitness and stretching to parkour and gymnastics. I have a passion for teaching and helping people realize their potential.
Ricky Jackson-ELITE PERSONAL TRAINING (9X Trainer Of The Year
1 Review
After several week of gradual intense training, wathching my client develop more confidence in themselves throug my many training principles. While leaning how to train themselves for the rest of their lives.
Feel Better With Yoga
1 Review
I am a registered nurse, registered yoga teacher, and registered prenatal yoga teacher, with certifications in restorative yoga therapy and teaching seniors, and my passion lies in helping others feel better, whatever their need.
I specialize in bringing the benefits of yoga into a private or semi-private setting to people who don't feel comfortable going to the gym or crowded yoga studio: beginners, seniors, prenatal, the inflexible, the sedentary, people who are anxious or depressed, those with chronic illness, chronic pain, injuries, you name it.
No matter what your situation, age or fitness le
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Alcove Yoga
We teach Iyengar Yoga. We have special classes for pregnancy, beginners, continuing students, advanced students, and minor ailments like knee pain or lower back pain.
I am an Intermediate Level certified Iyengar Yoga Teacher (CIYT) with over 10 years of teaching experience.
IDance
As a Health coach, I am passionate about teaching and helping people reach their goals!
I am Dance Professor, Pilates instructor, ex-professional dancer, and lover of everything related to movement.
I am highly qualified and certified to teach Ballet, Modern, Jazz, Tap, Theater Jazz, Musical Theater Dance, Latin Dance Styles, Flamenco, and also Body Conditioning classes, Stretching/Yoga/Pilates Mat and Fitball.
I am bilingual English-Spanish and teach in both languages.
My goal is to help students achieve their own goals, by working on a personalized program that fits their needs and interests. I enjoy guiding them in the learning
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Restorative Fitness And Nutrition
Located in the heart of Sugar Land, Texas, Restorative Fitness and Nutrition offers personalized services and focuses on fitness and nutrition for REAL LIFE. No fad diets, no fitness extremes, just healthy foods and exercise that any age or fitness level can enjoy!
Fitness classes are small to give you a personal training experience for less. My nutrition services are very reasonably priced and every client receives indivudualized nutrition education and meal plans.
I have a master's in health and nutrition and am a certified personal trainer with years of experience in group fitness and personal training. Let me help
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InStep Pilates
InStep Pilates strives to make your time at our studio the most enjoyable and comfortable experience. We do this by providing an environment that encourages individuals to explore and discover new connections and muscle engagements in their bodies through a private Pilates session or duet Pilates session.
Moutain Sports Inc.
The best thing you can do is go out there and achieve your dreams, it is about you at the end of the day. I am not going to write aobut all of my accomplishments I'd rather you come talk to me in person. I can teach you about a lifestyle it's just not about boxing, wrestling, or football training it's about how you feel inside and out.
Yoga With Allison Z
I strive to create yoga classes that are accessible to all levels, from beginner to seasoned yogi. I've been practicing since 2005; teaching since 2015. I'm passionate about yoga and all the benefits that can come from mindful movement and conscious breath - I've experienced them first hand! Most of my teaching up until now has been in the form of studio classes, but I have also worked with a number of private clients to help focus more specifically on an individual practice. And I love music! I believe a great playlist can truly transform a yoga practice - taking it from something you DO to something you FEEL. I'm interested in the entire yo
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Brice Remaley Houston Personal Trainer
Www.badasspersonaltrainer.com
Effective workouts based on science, not some magazine or what someone saw on YouTube. I believe that the average person (one not competing in 'shows' to look a certain way) benefit from training their whole body each session versus the traditional 'split routine' where athletes work chest and tris one day, back and bis another, and then have a 'leg day' which leaves them so sore they can barely walk the next day. This makes little sense to me. First of all, we should be using movements to train our bodies because that's what we should be trying to imrove -- the way we MOVE. Therefore, we squat, deadlift, bench p
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Shana Ross Fitness
Shana Ross Fitness is a private training facility, not a membership gym. Here you work with a team of wellness professionals on how to begin rethinking your health. We focus on exercise and nutrition, because the only way to effect real change is to develop balance in life. We help you begin to make shifts in your nutrition and teach you basic movement to get you back to enjoying a more active, energetic and vibrant life. We specialize in working with older populations, but we have our share of young moms and dads as well.
Shana has been in the wellness/fitness industry for more than 20 years. While she, nor her staff are physical therapists,
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Chris Lane Yoga
I am an E-RYT 500 and a YACEP. I was classically trained in India at Paramanad Institute of Yoga Science and Research. I offer private, simiprivate, and small group classes at your place of choice. Each session is tailored to your individual needs: it's all about you! I have a holistic view of yoga and a unique understanding of the mind, body, emotions, and spiritual relationships that each affect the other and how to bring them together to bring about healthy change, wellness, and balance to all areas of life. Whether you are new to yoga or an experienced practitioner, I will meet you where to are and help you to discover the best in you!
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Yoga With Fran
Hi! My name is Fran, I have been practicing and teaching yoga half of my life and I know how this discipline an change your life, not just because of my personal experience, but because I had hundreds of students along the last 13 years that changed or improved their lives with yoga.
I invite you to be part of this change as well with me.
Yoga With Phyllis
Hi there! I'm coach Phyllis!😀
I look forward to going on this journey with you to get physically and mentally Fit. My profession is a Nurse, been a nurse about 10 yrs. My passion is Fitness Coaching and teaching Yoga. I have a background in Fitness modeling/bodybuilding. My focus is to guide you to feel & look your best by teaching you how to develop healthy eating & exercise habits to make long term . I work with several forms of fitness from endurance to weight training. For the most part, I train all type, all sizes( trained 100s). I cater the fitness regimen to you, to reach fitness success.💪🏿
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YogaStrong
YogaStrong is more than just a yoga studio, we are a community. Please visit our website for more details.
www.yogastrongUSA.com
Private Lessons Offered: Yoga, Kickboxing, Life Coaching, Personal Training, Body Building, Bikini/Figure competition, Barre, Kids, and more.
Group Classes Offered: Please download our free app by searching “yogastrong” in your app store or visit our website and click on "find a class" to view our class schedule.
Facebook: https://www.facebook.com/YogaStrongDeerPark/?ref=aymt_homepage_panel&eid=ARClAIi_nvBanaCw2GYSVM4eZKPkMym4DFV8aIwnn0Npu9FJUeAGqZXTlpebqAJPWzustDRqaLioxF
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Meditation And Trauma-Informed Yoga Instructor
As a 200-hour certified yoga instructor working on my 500 hour certification, I work with my clients to address their needs, and to achieve and surpass their goals.
I am highly focused on the body mechanics of yoga. Trained under world-renowned yogi Robert Boustany, I work with my clients to stretch fascia and strengthen muscle to achieve proper alignment, stability and balance. This structure forms the basis for practicing advanced postures safely.
I also teach a variety of meditation techniques that allow students to delve deeper into their yoga practice or help them be more present in their lives. Anxiety often arises when the mind focuses
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Aspire 2 Shine Yoga & Meditation
An avid yogi, I am passionate about sharing yoga with kids and adults. My yoga lessons are tailored to meet the needs of my clients, to achieve their goals. I work one on one to help my clients develop strength and flexibility, while cultivating the mind, body connection. I encorporate breathing techniques and meditation into the yoga sessions.
I am a certified yoga teacher, 200 hour. And have been a yoga practitioner for 16 years. With a knowledge of diverse yoga styles, I incorporated varied styles and disciplines into sessions that are centering, empowering, intentional and purposeful.
You can find me on:
[email protected] aspire2shineyoga
Facebo
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