Austin, TX 49 Flexibility Trainers near you

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Austin Flexibility Trainers

Warfare Training

Warfare Training

4.9 15 Reviews
My training is high intensity, high volume circuit training that encourages weight loss and strength gains with counted/timed exercises and rest periods utilizing body weight, barbells, kettle bells, dumbbells and machines.  I'm a motivator to all of my clients and will push you beyond your comfort level and provide dynamic programing to keep the workouts interesting and for your body to never stop improving towards your fitness goals. ... View Profile
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Lakeway Elite Fitness - Personal Training

Lakeway Elite Fitness - Personal Training

5.0 13 Reviews
Our training is customized to the individual, and our training envirnoment is very beautiful and extremely clean.  We are also a LOW volume gym so it is also very private.  Often times it is just YOU and I in the gym training.
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Women's Private Yoga - Austin, Texas

Women's Private Yoga - Austin, Texas

5.0 7 Reviews
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YOGAnywhere

YOGAnywhere

5.0 5 Reviews
After recovering from Lyme disease since 2002 I've been immersing myself in Yoga practice. It helped me heal, overcome fears and enjoy my life again. After my recovery I wanted to bring Yoga to Everyone - you can even practice Yoga while sitting in a chair. I teach Yoga of Awareness, based in Breath (Pranayama), Mudra and Mantra, as well as meditation. We practice a style of Yoga depending on every person's needs - be it seated, flowing (Vinyasa) or more static postures or breathing exercises. Yoga will help you regain strength, stamina, flexibility and balance, as well as concentration.If you have injuries like ankle sprain & b ... View Profile
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Elite Skills Training

Elite Skills Training

5.0 4 Reviews
Excellence and Professional work with clients of all ages and classification to reach goals and excel in fitness, health, and performance.  Mentally, physically, spiritually! BODY, MIND, and SPIRIT!
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WELLFIT PRIVATE FITNESS/ WELLFIT SPORTS CLINCS

WELLFIT PRIVATE FITNESS/ WELLFIT SPORTS CLINCS

5.0 3 Reviews
We are a health and fitness firm  that fulfills and exceeds all your health and fitness goals., and fofer in-home, instudio, workplace and outdoor personal training, athletic training, rehab services throughout San Antonio, Austin, Corpus Christi  and all surrounding areas.We offer programs, for individuals of all ages, fitness levels, and health levels. From Beginners, Recreational Athletes and Professinoal Athletes.We always strive to accommodate your clientes preferred training days and times. Monday Through Sunday as early as 4:30m to 10pm Including some holidays! ... View Profile
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RockStarYoga

RockStarYoga

5.0 3 Reviews
I am committed to the student in front of me, not ideals or superficial goals. I bring asanas to bodies rather than forcing bodies into asanas. I’ve been training and teaching for over 13 years; I meet clients “where they are at” physically, emotionally and intellectually. The yoga I teach is an amalgamation, deeply informed by classic Yoga, yet free from dogma - it is bespoke to the client or clients in front of me. I am also a trained and Lisenced Massage Therapist as well as an Ordained Rector, but I’m fairly irreverent and iconoclastic. If you don’t think yoga folks should drink beer, I’m not the teache ... View Profile
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Teri Yoga Classes

Teri Yoga Classes

5.0 2 Reviews
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Personal Training By Davis Collins

Personal Training By Davis Collins

5.0 2 Reviews
Davis Collins has been competing ever since he could place one foot in front of the other.  Sports being his first true love, throughout his childhood and late teens he spent most day’s up playing baseball, football, soccer, and track and field. After high school Davis attended and earned a bachelor’s degree in exercise sports science with pre-physical therapy emphasis from Texas State University. During those years Davis shifted his focus into long Distance running/trail racing. A few years out of College Davis tried out CrossFit and immediately fell in love.  Four months later and Davis got his CrossFit Level 1 Certifi ... View Profile
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Primal Training

Primal Training

5.0 2 Reviews
Our personal training is comprehensive, individualized and all inclusive. We offer online coaching, group training, one-on-one sessions, provide exercise programming, in-depth nutritional guidance, financial health support, daily personal support and a small fitness community to join. From fat loss, muscle gain, sports performance, tactical fitness instructing and much more, Primal Training will cater to your fitness goals and ensure to provide the tools and teaching necessary to accomplish those goals. Our slogan is "Adapt from within!". You have it in you. And we help bring it out! Founder, Tucker Krech has worked in the fitness indust ... View Profile
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Carolyn Rae Yoga

Carolyn Rae Yoga

5.0 1 Review
My service stands out because I'm excellent at making yoga accessible to everyone and every Body.
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Itskierstan

Itskierstan

5.0 1 Review
Striving to always become better. 
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Ballet Austin

Ballet Austin

Ballet Academy for children as well as over 80 dance and fitness classes for adults. Pilates studio also available on site. Private lessons are a fast and focused way to become proficient in a particular dance style, skill, or fitness technique. The one-on-one setting is perfect for those wanting to prepare for a social event, competition or audition, those looking to improve technique, or for those simply looking to gain more knowledge. Private lessons can be scheduled as a one-time session, or as a recurring sessions as space and time permits. ... View Profile
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Bespoke Personal Training

Bespoke Personal Training

I am a Chek licensed health and fitness professional with over eighteen years of experience. I will assess your breathing, core stabilizer function, length/tension of all major muscle groups, posture on a plumb line, functional movement patterns, spinal curvature and upper cervical motor control. I will also provide many in depth questionnaires to help me learn about your history and individual needs and goals. After the assessment, I will prepare a program based on the data I have recieved. I will refer back to the data and reassess as we work to make sure we are progressing properly. I am highly experienced with bodyweight exercise, kettlbe ... View Profile
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ToddPilates & Barre Fitness Studio

ToddPilates & Barre Fitness Studio

Our trainers are friendly, down-to-earth and love working with all levels. Beginners are always welcome!
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Southern Shanti Yoga, Wellness + Naturals

Southern Shanti Yoga, Wellness + Naturals

Experienced and Registered Yoga Practitioner  Fluent American Sign Language  Specializes in Deaf Yoga, Rehabilitation Yoga, Special Needs Yoga and Children's Yoga  Ayurvedic Wellness  Holistic Nutrition  Holistic Lifestyle Coaching  facebook: Southern Shanti Yoga, Wellness + Naturals LLC  www.southernshanti.com 
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Bodybywillpower

Bodybywillpower

My service is customized and based off bodytype training. Training for your bodytype is one of the most successful way to ensure you get the long term results your and your body has been looking for. Bodytype training includes customizing your nutrition, weight training and cardio plan for your specific bodytype. Once your bodytype is determined,i use various principles such as incorporating metabolic training to take your body to the next level. Metabolic training allows your body to burn up to 48 hours after the workout at a high level. I corporate these methods to you the health and body you desire and deserve. Come try bodytype training a ... View Profile
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Sandie Donzica Yoga Instructor/dance Teacher/Fitness/French Teacher

Sandie Donzica Yoga Instructor/dance Teacher/Fitness/French Teacher

I’m a French dancer, choreographer and dance teacher of profession and I’m a certified yoga instructor in the US. I taught a lot of dance, yoga and fitness classes in the France and Austin TX. I love offering private classes as I’m interested the most in following a student’s progress, building classes fit for this student’s goals, desires, capacities, needs and interests. I also teach French lessons among the theater community and offer dancer and choreography workshops. -200h certified yoga teacher from CorePower Yoga, ATX -Certified dance teacher from Aix-en-Provence, France -Dancer’s bachelor from Ange ... View Profile
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Om-Fit

Om-Fit

    My name is Jeremy Anderson. I am a 200-hour certified yoga instructor trained in ashtanga style and an NASM certified personal trainer, specializing in bodyweight and calisthenics exercises. I teach weekly yoga classes at CorePower Yoga and have been personal training private clients since 2010.      I’m a passionate advocate for connecting mind to body in exercises to facilitate in the fluidity of daily movements, and to ground oneself so that body awareness is achieved and increased. My goal is to not just help you achieve your goals, but to also empower you enough to realize that YOU are capable of a ... View Profile
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Naiana Yoga

Naiana Yoga

Teaches corporate yoga, community yoga and group or private lessons! Also offers specialized workshops. Email [email protected] to set up a corporate class for your business!Kelsy is a Yoga Alliance registered yoga instructor who has undergone over 500 hours of yoga teacher training. She studied both in Seattle, WA and at an ashram in Rishikesh, India. She has also taken many continuing education courses such as trauma-informed yoga teacher training through Yoga Behind Bars, workshops through Yoga International and more.  Having taught hundreds of classes at gyms, studios, homes, online, in businesses and residential communities, Kelsy i ... View Profile
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Sydney's Yoga Practice

Sydney's Yoga Practice

I grew up competing in gymnastics and recieved a D1 full-ride scholarship to the University of Kentucky. I am currently a Head Coach/Program Coordinator at a beautiful gym in Austin, TX; I coach all events in gymnastics, as well as strength and conditioning. I focus on body weight exercises, and use a variety of different techniques to keep my athletes in the best shape possible. Additionally, I completed my Sampoorna 200-hour RYT Training, as well as my Holistic Health Nutrition Certification in 2019.   I have the capability to create an in-depth, individualized program, as well as access to a state of the art facility so that you ... View Profile
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Four Elements Flow

Four Elements Flow

Opening Four Elements blended Lydia’s life-long love of dance and her understanding of healing through movement. With an academic background in psychology she believes movement, dance, yoga, and aerial arts can offer deep change and personal transformation. She strives to make aerial movement accessable to everyone while encouraging her students to break through their barriers to find strength and beauty inside and out! ... View Profile
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