Ashburn, VA 20+ Flexibility Trainers near you

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Best Flexibility Trainers near you

Sequoia Health And Fitness, Inc

Sequoia Health And Fitness, Inc

5.0 2 Reviews
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Light Heart Yoga

Light Heart Yoga

My name is Barbara Davison, and I have been practicing yoga for over 10 years and teaching for 5 years throughout South Florida with amazing teachers and students. Recently, I’ve moved to Reston, VA. I always tailor my classes to meet every clients needs. Whether you are looking for strengthening the body, increasing flexibility or decreasing stress, I have the skills and experience to facilitate a transformative class. It’s my goal that you feel comfortable in class! We practice to feel good and celebrate our bodies! When I started yoga, I was a full time college student with a lot on my plate. Yoga was the one thing that allowed ... View Profile
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Fit For Success

Fit For Success

Mike Gannon delivers with stellar credentials and more than two decades of recognition and success in the fitness industry. His one-on-one personal training conducted in a private studio setting is confidential and reassuring.  His reputation is highly regarded, built by delivering a safe and sound program tailored to the individual needs of his clients. Participants receive an in-depth assessment and a customized fitness plan based on their own abilities, expectations and goals.  Mike’s degree and specialization in Human Nutrition and Exercise Physiology enable him to understand and implement effective muscle t ... View Profile
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Dare To Be New!!

Dare To Be New!!

5.0 2 Reviews
If we are going to do something. Let’s do it correctly. Otherwise, why do it!? šŸ¤·‍ā™€ļø
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Flex N Tone Fitness Studio

Flex N Tone Fitness Studio

Spice up your routine and experience the latest trends in full body workouts. Flex n Tone is a unique studio that offers diverse fitness styles ranging from yoga to dance suitable for all fitness levels and body types. Sculpt, build strength and increase flexibility while having fun!
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Jazzercise Haymarket Fitness Center

Jazzercise Haymarket Fitness Center

Our program provides a calorie-torching, judgment-free zone, offering a much-needed reprieve from hectic schedules and lives. We offer newfound confidence, cutting-edge dance moves, and a community of people just like you that will help you reach your goals. We’ll help you achieve a new outlook, improved body and lifelong friends. WE KEEP YOU MOVING – WE KEEP IT COMING – YOU’LL TRANSFORM With a variety of fitness classes combining cardio, resistance training and dance guaranteed to deliver results, you’ll begin to improve your outlook and feel your body transform almost immediately, and will no doubt come back fo ... View Profile
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BOWTAI FITNESS

BOWTAI FITNESS

5.0 1 Review
Bowtai Fitness is a coaching company that creates personalized training and nutrition programs to help clients reach goals in a private gym.
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Dream Yoga Studio & Wellness Center

Dream Yoga Studio & Wellness Center

Students always say how unique Dream is-how "You get the 'real thing' at Dream." Come see for yourself! We're the most-established, full-service yoga studio in the McLean/Tysons area, and the only Kripalu Affiliate Studio in the DC-Metro area. We offer a wide variety of classes/workshops for all fitness levels in a supportive environment; plus world-renown MBSR (Mindfulness Based Stress Reduction) courses. You can also get Massage, Reiki, The Bowen Technique, Hypnosis, EFT ("tapping"), +Neuro-Linguistic & Other Life Coaching. PRIVATE INSTRUCTION-on & offsite-includes Meditation, Therapeutic Yoga for adults & kids, Yoga Parties, ... View Profile
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Restored Wellness/KNeilsen, LLC

Restored Wellness/KNeilsen, LLC

Kendra’s professional certifications and training include: a Certified Health Education Specialist (CHES)& a Yoga Alliance Registered 200hr Yoga Instructor (RYT 200). She recently sat for & passed the new Board Certified Patient Advocate (BCPA)exam (March 2018) and is working towards the completion of a 2+ year Restorative Exercise Specialist (RES-CPT) Certification– a natural movement & corrective exercise-based education & training program developed Katy Bowman, biomechanist & founder of Nutritious Movement. Kendra is a health, wellness & lifestyle expert, community leader and pro ... View Profile
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Prestige Personal Training

Prestige Personal Training

5.0 1 Review
Prestige Personal Training brings a healthy lifestyle to you.  We offer at home personal training in Northern Virginia, DC, and Maryland. We will customize a personal fitness plan that will be unique, goal driven, and challenging.  Contact us today for a free consultation. 
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The Mindfulness Center

The Mindfulness Center

5.0 9 Reviews
The Mindfulness Center is a 501(c)3 non-profit wellness center headquartered in Bethesda, MD. offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Qigong, Yoga Therapy, Psychotherapy and more. In-home and telehealth services are offered as well.  Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breathwork. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher tr ... View Profile
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Pulse Fitness

Pulse Fitness

Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance.  Pulse is dedicated to getting you there intact.  Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors.  Our passion is for making a positive difference in your life, according to your aims.   Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise. ... View Profile
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Foundation Fitness

Foundation Fitness

Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today. We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your best! ... View Profile
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Peaceful Mind Yoga Therapy

Peaceful Mind Yoga Therapy

5.0 3 Reviews
I am a yoga therapist with 20+ years of experience. I work with health conditions that can not be accomodated in a regular yoga class, and use yoga tools beyond asana: meditation, breath, guided relaxation and mindfulness. I'm trained in iRest Yoga Nidra Meditation, and specialize in working with anxiety, chronic pain, injuries, and mobility limitations.
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Master Trainer

Master Trainer

5.0 7 Reviews
First, I take you through a free fitness assesment to see your fitness level. I then sit with you to specifically find out your main goal and finally construct a program designed for you to reach your goals. Second, I schedule you based on your fitness goals throughout the week. The Training sessions are offered Monday through Sunday. Third, I am flexible and we can schedule times that are best suited for you!   ... View Profile
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Real Sol Wellness

Real Sol Wellness

5.0 2 Reviews
Awarded DC’s Ayurvedic Expert for 2019 by Top Doctor’s Interviews and featured in Your Health Magazine, Alejandra Quiñonez underwent her yoga teacher training in 2012 in Goa, India.  Alejandra’s passion for natural medicine led her to seek to develop further in the healing arts by undergoing trainings in Reiki and Ayurveda, and has hosted trainings of her own with workshops like Ayurveda 101, Ayurveda for Yoga Teachers, and Ayurvedic Nutrition. She currently teaches corporate, group and private yoga lessons within government contracts, residential contracts and educational contracts. She teaches yoga para ni&nt ... View Profile
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ELIN Fitness Redefined

ELIN Fitness Redefined

5.0 3 Reviews
At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to change one billion lives and to set the standard for personal training. We can't do that without you, so if you are really interested in changing your life and becoming a better version of yourself - call us. We are here for you. We really love helping others improve their lives. There is no better satisfaction than ... View Profile
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Breathe Body And Mind

Breathe Body And Mind

5.0 6 Reviews
We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio.  We also offer special classes and workshops on a regular basis.
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Fitness & Meditation

Fitness & Meditation

4.9 9 Reviews
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals.  ... View Profile
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Ola Right

Ola Right

5.0 4 Reviews
Invite you to a personal sessions and stretching classes. Build muscules. Be Fit. Tone your body. Become flexible. Improve your posture.Prevent injuries. Become more energies. All these can be found on our classes.
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Fit For Life Fitness In Home Personal Training

Fit For Life Fitness In Home Personal Training

Daniel Yakupka is International Fitness Expert with 22  years of experience in the health and fitness industry. Daniel has been featured on IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC Metro area as author and  magazine contributor,todddurkin.com as Mastermind Member in the Spotlight,member of Men's Health Fitness Council and was featured on menshealth.com Daniel is a ACE Certified Personal Trainer,ACE Medical Exercise Specialist,PN1 Precision Nutrition Coach,FAI Functional Aging Specialist,TRX Certified Coach and EXOS Fitness Specialist. Daniel was named  one of Argentina’s ... View Profile
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