Ashburn, VA 20+ Flexibility Trainers near you

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Best Flexibility Trainers near you

Roc Fitness LLC

Roc Fitness LLC

5.0 6 Reviews
As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
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LizFit

LizFit

Liz offers individualized training and complete nutritional guidance.  No two bodies are alike; therefore Liz's approach to achieving optimal health is completely unique and customary. Liz's innovative and dynamic approach to fitness, combined with her motivational spirit, are some of the factors that create a one of a kind workout experience. You will feel good, you will see results.
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Light Heart Yoga

Light Heart Yoga

My name is Barbara Davison, and I have been practicing yoga for over 10 years and teaching for 5 years throughout South Florida with amazing teachers and students. Recently, I’ve moved to Reston, VA. I always tailor my classes to meet every clients needs. Whether you are looking for strengthening the body, increasing flexibility or decreasing stress, I have the skills and experience to facilitate a transformative class. It’s my goal that you feel comfortable in class! We practice to feel good and celebrate our bodies! When I started yoga, I was a full time college student with a lot on my plate. Yoga was the one thing that allowed ... View Profile
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Dare To Be New!!

Dare To Be New!!

5.0 2 Reviews
If we are going to do something. Let’s do it correctly. Otherwise, why do it!? 🤷‍♀️
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Sequoia Health And Fitness, Inc

Sequoia Health And Fitness, Inc

5.0 1 Review
We specialize in helping people of all ages reach their health and fitness goals through a wellness based approach. Our classes and individual training help improve balance, posture, flexibility, strength and mobility. 
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Flex N Tone Fitness Studio

Flex N Tone Fitness Studio

Spice up your routine and experience the latest trends in full body workouts. 0 0 1 42 244 Prana Healthworks, LLC 2 1 285 14.0 Normal 0 false false false EN-US JA X-NONE ... View Profile
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Sharad's XTREME FITNESS

Sharad's XTREME FITNESS

Hi, I am Sharad Shrestha originally from Nepal now residing in USA since 1996, I am a Sportsperson since I have been a kid. I represented my country Nepal in 5 different sports.I workout regulary & Always been on Best shape but in 2000 I was diagonesd with Crihns disease & by 2004 my family friends even Dr gave up on me .... Dr told me to do surgery & be on medication for life.. I cudn't afford But I NEVER GIVE UP.. I cudn't even walk properly more than 5 steps.. when everyone gave up .. I said to me SHOWTIME... I left medication & Everything .. I started with stretching & then NEVER STOPPING WORKOUTS .. OLD SCHOOL WAYS.. ... View Profile
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Dream Yoga Studio & Wellness Center

Dream Yoga Studio & Wellness Center

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Restored Wellness/KNeilsen, LLC

Restored Wellness/KNeilsen, LLC

Kendra’s professional certifications and training include: a Certified Health Education Specialist (CHES)& a Yoga Alliance Registered 200hr Yoga Instructor (RYT 200). She recently sat for & passed the new Board Certified Patient Advocate (BCPA)exam (March 2018) and is working towards the completion of a 2+ year Restorative Exercise Specialist (RES-CPT) Certification– a natural movement & corrective exercise-based education & training program developed Katy Bowman, biomechanist & founder of Nutritious Movement. Kendra is a health, wellness & lifestyle expert, community leader and pro ... View Profile
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Julie Holly Yoga

Julie Holly Yoga

Are you looking for someone to help you reduce aches and pains? If so, I am the yoga instructor for you. Using my knowledge of anatomy, alignment and proper sequencing, I can help you move from pain and into ease. i have over 3000 teaching hours and over 400 training hours. In addition to being a Certified Yoga Instructor, i am a Certified Personal Trainer and Cancer Exercise Specialist. For more information, please visit www.juliehollyyoga.com ... View Profile
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Yoga Mandara

Yoga Mandara

5.0 1 Review
Yoga Mandara is a beautiful and cozy studio nestled in a residential neighborhood of North Bethesda, MD.  Elizabeth teaches individualized group and private yoga classes that are inspired by the lunar cyles of the moon, and the solar cycles of the sun.   Knowledge of intelligent alignment, with the feeling of inspired myth, creates conscious action in yoga. Head, heart, and hand in harmony with nature.  Every day is a different day, and accordingly, we focus on different parts of the mind and body, making every yoga class a unique experience that is tailored to the sun/moon energies of the day. Private yoga therapy se ... View Profile
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Prestige Personal Training

Prestige Personal Training

5.0 1 Review
Prestige Personal Training brings a healthy lifestyle to you.  We offer at home personal training in Northern Virginia, DC, and Maryland. We will customize a personal fitness plan that will be unique, goal driven, and challenging.  Contact us today for a free consultation. 
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Falls Church Driving School

Falls Church Driving School

5.0 8 Reviews
Driving a car is a major responsibility and your safe driving skills will stay with you for the rest of your life. Whether you are planning to drive for the first time or you want to improve the skills you already have, I am a patient and professional instructor who is going to help you become a great driver. My main goal is to assist you to become a safe, confident and a smart driver.  The driving lessons are offered Monday through Sunday. We are flexible and we can schedule times that are best suited for you. If you live in the vicinity, we will pick you up and drop you off.  ... View Profile
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The Mindfulness Center

The Mindfulness Center

5.0 9 Reviews
The Mindfulness Center is a 501(c)3 non-profit wellness center headquartered in Bethesda, MD. offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Qigong, Yoga Therapy, Psychotherapy and more. In-home and telehealth services are offered as well.  Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breathwork. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher tr ... View Profile
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Pulse Fitness

Pulse Fitness

Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance.  Pulse is dedicated to getting you there intact.  Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors.  Our passion is for making a positive difference in your life, according to your aims.   Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise. ... View Profile
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Foundation Fitness

Foundation Fitness

Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today. We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your best! ... View Profile
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Peaceful Mind Yoga Therapy

Peaceful Mind Yoga Therapy

5.0 3 Reviews
I am a yoga teacher and a yoga therapist with 18 years of experience. I work with health conditions that can not be accomodated in a regular yoga class, and use yoga tools beyond asana: meditation, guided relaxation and mindfulness.
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Real Sol Wellness

Real Sol Wellness

5.0 2 Reviews
Awarded DC’s Ayurvedic Expert for 2019 by Top Doctor’s Interviews and featured in Your Health Magazine, Alejandra Quiñonez underwent her yoga teacher training in 2012 in Goa, India.  Alejandra’s passion for natural medicine led her to seek to develop further in the healing arts by undergoing trainings in Reiki and Ayurveda, and has hosted trainings of her own with workshops like Ayurveda 101, Ayurveda for Yoga Teachers, and Ayurvedic Nutrition. She currently teaches corporate, group and private yoga lessons within government contracts, residential contracts and educational contracts. She teaches yoga para ni&nt ... View Profile
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Breathe Body And Mind

Breathe Body And Mind

5.0 6 Reviews
We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio.  We also offer special classes and workshops on a regular basis.
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Fitness & Meditation

Fitness & Meditation

5.0 2 Reviews
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals.  ... View Profile
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Fit For Life Fitness In Home Personal Training

Fit For Life Fitness In Home Personal Training

Daniel Yakupka is International Fitness Expert with 22  years of experience in the health and fitness industry. Daniel has been featured on IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC Metro area as author and  magazine contributor,todddurkin.com as Mastermind Member in the Spotlight,member of Men's Health Fitness Council and was featured on menshealth.com Daniel is a ACE Certified Personal Trainer,ACE Medical Exercise Specialist,PN1 Precision Nutrition Coach,FAI Functional Aging Specialist,TRX Certified Coach and EXOS Fitness Specialist. Daniel was named  one of Argentina’s ... View Profile
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