Ashburn, VA 20+ Flexibility Trainers near you

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Best Flexibility Trainers near you

Roc Fitness LLC

Roc Fitness LLC

5.0 4 Reviews
As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
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LizFit

LizFit

Liz offers individualized training and complete nutritional guidance.  No two bodies are alike; therefore Liz's approach to achieving optimal health is completely unique and customary. Liz's innovative and dynamic approach to fitness, combined with her motivational spirit, are some of the factors that create a one of a kind workout experience. You will feel good, you will see results.
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Sequoia Health And Fitness, Inc

Sequoia Health And Fitness, Inc

5.0 2 Reviews
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Light Heart Yoga

Light Heart Yoga

My name is Barbara Davison, and I have been practicing yoga for over 10 years and teaching for 5 years throughout South Florida with amazing teachers and students. Recently, I’ve moved to Reston, VA. I always tailor my classes to meet every clients needs. Whether you are looking for strengthening the body, increasing flexibility or decreasing stress, I have the skills and experience to facilitate a transformative class. It’s my goal that you feel comfortable in class! We practice to feel good and celebrate our bodies! When I started yoga, I was a full time college student with a lot on my plate. Yoga was the one thing that allowed ... View Profile
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Fit For Success

Fit For Success

Mike Gannon delivers with stellar credentials and more than two decades of recognition and success in the fitness industry. His one-on-one personal training conducted in a private studio setting is confidential and reassuring.  His reputation is highly regarded, built by delivering a safe and sound program tailored to the individual needs of his clients. Participants receive an in-depth assessment and a customized fitness plan based on their own abilities, expectations and goals.  Mike’s degree and specialization in Human Nutrition and Exercise Physiology enable him to understand and implement effective muscle t ... View Profile
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Sequoia Health And Fitness, Inc

Sequoia Health And Fitness, Inc

We specialize in helping people of all ages reach their health and fitness goals through a wellness based approach. Our classes and individual training help improve balance, posture, flexibility, strength and mobility. 
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Flex N Tone Fitness Studio

Flex N Tone Fitness Studio

Spice up your routine and experience the latest trends in full body workouts. 0 0 1 42 244 Prana Healthworks, LLC 2 1 285 14.0 Normal 0 false false false EN-US JA X-NONE ... View Profile
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Jazzercise Haymarket Fitness Center

Jazzercise Haymarket Fitness Center

Our program provides a calorie-torching, judgment-free zone, offering a much-needed reprieve from hectic schedules and lives. We offer newfound confidence, cutting-edge dance moves, and a community of people just like you that will help you reach your goals. We’ll help you achieve a new outlook, improved body and lifelong friends. WE KEEP YOU MOVING – WE KEEP IT COMING – YOU’LL TRANSFORM With a variety of fitness classes combining cardio, resistance training and dance guaranteed to deliver results, you’ll begin to improve your outlook and feel your body transform almost immediately, and will no doubt come back fo ... View Profile
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BOWTAI FITNESS

BOWTAI FITNESS

5.0 1 Review
Bowtai Fitness is a coaching company that creates personalized training and nutrition programs to help clients reach goals in a private gym.
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Dream Yoga Studio & Wellness Center

Dream Yoga Studio & Wellness Center

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Restored Wellness/KNeilsen, LLC

Restored Wellness/KNeilsen, LLC

Kendra’s professional certifications and training include: a Certified Health Education Specialist (CHES)& a Yoga Alliance Registered 200hr Yoga Instructor (RYT 200). She recently sat for & passed the new Board Certified Patient Advocate (BCPA)exam (March 2018) and is working towards the completion of a 2+ year Restorative Exercise Specialist (RES-CPT) Certification– a natural movement & corrective exercise-based education & training program developed Katy Bowman, biomechanist & founder of Nutritious Movement. Kendra is a health, wellness & lifestyle expert, community leader and pro ... View Profile
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Julie Holly Yoga

Julie Holly Yoga

Are you looking for someone to help you reduce aches and pains? If so, I am the yoga instructor for you. Using my knowledge of anatomy, alignment and proper sequencing, I can help you move from pain and into ease. i have over 3000 teaching hours and over 400 training hours. In addition to being a Certified Yoga Instructor, i am a Certified Personal Trainer and Cancer Exercise Specialist. For more information, please visit www.juliehollyyoga.com ... View Profile
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Yoga Mandara

Yoga Mandara

Yoga Mandara is a beautiful and cozy studio nestled in a residential neighborhood of North Bethesda, MD.  Elizabeth teaches individualized group and private yoga classes that are inspired by the lunar cyles of the moon, and the solar cycles of the sun.   Knowledge of intelligent alignment, with the feeling of inspired myth, creates conscious action in yoga. Head, heart, and hand in harmony with nature.  Every day is a different day, and accordingly, we focus on different parts of the mind and body, making every yoga class a unique experience that is tailored to the sun/moon energies of the day. Private yoga therapy se ... View Profile
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Prestige Personal Training

Prestige Personal Training

Prestige Personal Training brings a healthy lifestyle to you.  We offer at home personal training in Northern Virginia, DC, and Maryland. We will customize a personal fitness plan that will be unique, goal driven, and challenging.  Contact us today for a free consultation. 
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G-Man's Dance Lessons

G-Man's Dance Lessons

5.0 2 Reviews
I am very knowledgeable, patient and adaptable with all dances and the many ways students learn them. I have 30 plus years teaching dancers to dance with comfort and confidence because I  believe in 'no stress' fun lessons.
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Pulse Fitness

Pulse Fitness

Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance.  Pulse is dedicated to getting you there intact.  Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors.  Our passion is for making a positive difference in your life, according to your aims.   Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise. ... View Profile
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Foundation Fitness

Foundation Fitness

Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today. We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your best! ... View Profile
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Peaceful Mind Yoga Therapy

Peaceful Mind Yoga Therapy

5.0 2 Reviews
I am a yoga teacher and a yoga therapist with 18 years of experience. I work with health conditions that can not be accomodated in a regular yoga class, and use yoga tools beyond asana: meditation, guided relaxation and mindfulness.
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Breathe Body And Mind

Breathe Body And Mind

5.0 6 Reviews
We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio.  We also offer special classes and workshops on a regular basis.
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Fitness & Meditation

Fitness & Meditation

5.0 2 Reviews
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals.  ... View Profile
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Fit For Life Fitness In Home Personal Training

Fit For Life Fitness In Home Personal Training

Daniel Yakupka is International Fitness Expert with 22  years of experience in the health and fitness industry. Daniel has been featured on IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC Metro area as author and  magazine contributor,todddurkin.com as Mastermind Member in the Spotlight,member of Men's Health Fitness Council and was featured on menshealth.com Daniel is a ACE Certified Personal Trainer,ACE Medical Exercise Specialist,PN1 Precision Nutrition Coach,FAI Functional Aging Specialist,TRX Certified Coach and EXOS Fitness Specialist. Daniel was named  one of Argentina’s ... View Profile
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