San Francisco, CA 82 Flexibility Trainers near you

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San Francisco Flexibility Trainers

Love Your Body Academy

Love Your Body Academy

5.0 15 Reviews
Love Your Body Academy specializes in empowering kids and Moms to turn body shame and hatred into body love and confidence.   I am the founder and head Body Love Coach, Fiona Rose. I have over 15 years experience in the health and fitness industry, empowering others to feel fabulous and fit! I am passionate about helping others feel healthy and happy from the inside out because I found a natural solution to heal myself over the last 8 years from depression, anxiety, and body shame.  Body shame affects 8 out of 10 people in the United States and can be debilitating and exhausting, taking years off our life. I am passionate about ... View Profile
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The Elev8ed Method

The Elev8ed Method

5.0 7 Reviews
What distinguishes me from other trainers is that I recondition clients from the inside-out, by emphasizing the science of proper breathing technique, form, range of motion, and by addressing the core and joint stabilizing muscles first. My intention is to help you achieve your goals and to equip you with the tools to become self-sufficient!  Contact me today to set up your assessment. I look forward to assisting you with your wellness process!  Rance  (707) 567-4692 ... View Profile
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Julie Watson Yoga

Julie Watson Yoga

5.0 4 Reviews
I am a 500ERYT and L1 Yoga Therapist. I teach a safe and accessible practice for each individual. My style is methodical and detail-oriented, yet personal and fun. I work with beginners and experienced students of all ages, and have experience working with students who have injuries, experience physical and mental stress and suffer from pain or other issues.  I’ve logged over 6,500 teaching and training hours Hatha and Vinyasa Alignment Yoga, Yoga Therapy, Physical Therapy-based Yoga Therapeutics, Meditation, Yoga Philosophy, Prenatal Yoga and various relaxation techniques. My work is influenced by my personal drive to help ot ... View Profile
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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House Of Muscle USA

House Of Muscle USA

5.0 2 Reviews
We deliver you the best personal training in the bay! - Individual private training at your home or abroad! - Customized workout programs created specifically for YOUR health goals! - Nutritional guidlines and recomendations! - Feasible 60 minute long muscle and strength building workouts! 
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Yoga Trapeze And Flow SF

Yoga Trapeze And Flow SF

5.0 1 Review
Yoga Teacher and Holistic Therapist, She teaches classes at Crunch fitness SF, Zaccho dance studio and workshops at Wheelhouse SF. Pam has been working in the field of holistic therapy and fitness since 2004 in Ireland. Starting out as a body-sculpting instructor, she then found Hatha yoga to have a deeper level of connection with the body and mind. She has been a certified Yoga teacher since 2005 and has furthered her knowledge in India with Ashtanga Vinyasa Flow disciplines 2010 and therapuetic alignments 2017. Aerial yoga has become an exciting way to liberate teachers and students to see the world from new heights, which Pam embraces in h ... View Profile
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Sports Performance And Fitness

Sports Performance And Fitness

5.0 1 Review
 Technique speed specialist. All students receive world  class instruction .
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New Dawn Yoga Therapy

New Dawn Yoga Therapy

I have 31 years of teaching experience and lots of experience as a Yoga Therapist designing a customized yoga program for any condition.  I also train yoga teacher.
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Glow Yoga, Barre & Wellness Spa

Glow Yoga, Barre & Wellness Spa

Escape to Glow to recharge. Sweat your stress away in classes, unwind in weekend mindfulness workshops, book massage or facial: 100% of our services make you fit, happy and glowing. Your time to be healthy is NOW. Our mission is to spread happiness and health through all-inclusive yoga, mindful classes and workshops. Yoga makes us strong and flexible, relieves stress and negativity. Our teachers preserve and cherish spiritual yoga traditions. We invite wellness leaders and authors to host uplifting educational events at our beautiful center. Fo ... View Profile
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Precision Fitness

Precision Fitness

I've been in the Strength & Conditioning industry for 15 years and have been certified through several reputable organizations. I work with all fitness levels, young, experienced, and everything in-between. I'm extremely passionate about what I do and aim to improve quality as well as quantity of life in my clients. 
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Custom Fit Personal Training & Nutrition

Custom Fit Personal Training & Nutrition

Our studio has a primary focus on core strength, functional fitness, and vegetable-forward eating advice. Each program design is unique, but all are rooted in science. The way our studio works is that we offer two intro sessions for $148. The first session will be a full consultation and we'll discuss your health, goals, injuries, etc., and we'll also conduct several movement tests to help determine any muscle imbalances. From there, we'll schedule a second session which will be a real workout with me or another trainer depending on preferences, goals, scheduling, etc. Should you decide to continue after those two intro sessions, we'll take b ... View Profile
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Yoga Mayu - Noe Valley

Yoga Mayu - Noe Valley

San Francisco yoga studio founded in December of 2008, yoga mayu is known for being a down to earth yoga studio. yoga mayu is predominantly a Vinyasa yoga studio. Vinyasa is a term that covers a broad range of yoga styles; vinyasa at yoga mayu is predominantly drawn from the Ashtanga and Hatha traditions. The word Vinyasa means "breath-synchronized movement". This technique is sometimes also called Vinyasa Flow, or just Flow because of the smooth way that the poses run together and become like a dance. Our mission is to provide a genuine and sustainable yoga practice that evolves the physical and emotional health of our students. At yoga mayu ... View Profile
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The San Francisco Yoga School

The San Francisco Yoga School

In my 40+ years of professional & personal yoga & integral experience, my skills in facilitating: yoga, fitness, flexibility, relaxation & meditation techniques, mental training & well being life coaching have become a specialty, especially with individuals & couples, as a transformative resource for enriching one's body, mind, practice & potential. To determine what will be most suitable & desirable for potential clients, what is offered is an initial 15-30+ minute complimentary (no cost or obligation) consultation session over the phone, on the internet, or at the studio. Also unique, please note, the session(s ... View Profile
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Follow The Ponytail

Follow The Ponytail

My name is Jena McGuffie. I've been in Sports Medicine/ Personal Training for going on 18 years! I have multiple certifications, work in Sports Med for a hospital, teach spin, bootcamps, boxing, TRX, HIIT, cardiac rehab, as well as many other formats. I've helped hundreds of people reach their ideal weight and body composition through not only tailored workouts, but diet support. (Am a certified Sports Nutrition Specialist). I look forward to helping you reach your goals!  ... View Profile
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Elan Fitness Center

Elan Fitness Center

Elan is a family run fitness center, where, since 1984 we have been dedicated to helping women achieve their health & ftiness goals. We believe that physical wellness promotes a healthier and happier lifestyle.  
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The Pilates Parlor

The Pilates Parlor

We are a boutique Pilates studio that specializes in one on one training sessions as well as small mat classes. You'll always get specific, personal attention without the typical gym distractions.  Experience the transformative effects of Pilates & have a great time doing it!
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Move Better Now

Move Better Now

At our cozy and quiet Pilates wellness and bodywork studio we offer gentle and safe therapeutic movement-based programs. Our methods are based on Pilates and Feldenkrais modalities. We, Olga and Mark, have been helping our clients overcome lingering chronic pain and discomfort since 2001. We pay a lot of attention to individual needs and work with clients of all levels, from recovering athletes, chronic pain sufferers to regular wellness-oriented enthusiasts. ... View Profile
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Choyoga

Choyoga

Hi, my name is David. I have been teaching Yoga & Meditation for over 8 years. These 2 mind+body disciplines have been transformational and healing to me and many of my students. My website is www.choyoga.com. My YouTube channel is Yoga with David.
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Kettlebell Zen

Kettlebell Zen

See KettlebellZen.com My mission is to help people move better and get stronger I'm one of the few ZHealth Performance brain-based fitness instructors in the East Bay. I'll take the time to re-educate you on how to properly move all your joints and move better. We'll start small and gradually (slow and steady) build your strength. This, along with helpful information on nutrition, recovery and building new habits will form the foundation of your transformation. I've been taught by some of the leaders in the world of Strength & Conditioning within the realms of StrongFirst, RKC and ZHealth Performance. I trained hundreds of people from yo ... View Profile
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YogAmina

YogAmina

Certified Yoga Teacher and Holistic Health Nurse promoting wellness with mind, body, soul, through Ayurveda holistic practices. My yoga practice contributes specialized emphasis on detoxification, healthy body alignment, holistic energy needs and building core strength. All students in my class will be inspired to cultivate wellness and happiness through intention, pranayama breathing yoga flow, aligning all 7 energy chakras of the body. Join me for a loving experience of your breath, energy and body as you learn to identify and cultivate a strong connection with your inner Satnam! ... View Profile
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VAZA Yoga

VAZA Yoga

VAZA's dynamic approach guides students through a physically and spiritually expansive journey. Her teaching is unique in that her vigorous style is coupled with a strong focus on properalignment and total body awareness.The use of personalized instruction helps students of any level harnessthe power that comes from an understanding of the relationship between breath and movement, body and mind.VAZA infuses her Vinyasa based and multifaceted knowledge of Yoga with personal passion to inspire students to truly listen to their bodies, leave their egos at the door, and - most importantly -reconnect with yourself ... View Profile
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Form Is Function

Form Is Function

Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com. 
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Sunset & Sunrise Yoga

Sunset & Sunrise Yoga

About I believe that SUNRISE & SUNSET YOGA is the essence of being in tuned with your mind , body and universe. As a certified yoga and personal fitness and meditation practitioner for 20+ years and instructor, I help you renew. https://www.facebook.com/sunsetandsunriseyoga/ ... View Profile
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Pilates ProWorks, Burlingame

Pilates ProWorks, Burlingame

At Pilates ProWorks Burlingame, you can expect a variety of amazing classes to choose from, experienced instructors and a studio that cares about YOUR goals. We offer 2 types of group Reformer Pilates classes (Pilates Pro and Pilates Classic), Kickboxing classes (matBox), TRX Suspension Training, Bootcamp, Strength Training, Cardio Barre, Tone & Flow (Yoga Sculpt), workshops and more! Additionally we offer 1:1 private training, semi private training and private group classes. 96 Normal 0 false false false EN-US X-NONE X-NONE ... View Profile
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In Forma

In Forma

Fitness center promoting an integral apporach to health and fitness by offering a wide variety of classes including: Cardio & Strenght, Yoga, Pilates, Barre, Circuit Training, Suspension Training (TRX), Personal Traiing, Meditation. Facility includes 3 exercise areas, full amanities, and a very supportive, well educated, experienced, and friendly staff!
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