San Francisco, CA 100 Flexibility Trainers near you

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San Francisco Flexibility Trainers

Love Your Body Academy

Love Your Body Academy

5.0 15 Reviews
Love Your Body Academy specializes in empowering kids and Moms to turn body shame and hatred into body love and confidence.   I am the founder and head Body Love Coach, Fiona Rose. I have over 15 years experience in the health and fitness industry, empowering others to feel fabulous and fit! I am passionate about helping others feel healthy and happy from the inside out because I found a natural solution to heal myself over the last 8 years from depression, anxiety, and body shame.  Body shame affects 8 out of 10 people in the United States and can be debilitating and exhausting, taking years off our life. I am passionate about ... View Profile
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The Elev8ed Method

The Elev8ed Method

5.0 11 Reviews
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THE ELEVATED METHOD

THE ELEVATED METHOD

5.0 8 Reviews
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The Mojo Man

The Mojo Man

5.0 6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students ... View Profile
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Julie Watson Yoga

Julie Watson Yoga

5.0 4 Reviews
I'm a Yoga Therapist whose work integrates a holistic care approach to pain management and mental health. With over 12 years of experience and working with healthcare professionals to help adults improve and manage their physical, mental and social well-being, I focus on educating others to learn about their bodies and how to heal and be well. My experience includes teaching yoga for chronic pain, orthopedic issues, seniors, those with cancer, and social service, health service and emergency management providers, as well as being part of an interdisciplinary team of doctors, psychologists and physical therapists at an ... View Profile
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Daring Arts Movement

Daring Arts Movement

5.0 4 Reviews
Daring Arts Movement (D.A.M) is a collective of professional performers, instructors, and movement professionals committed to uplifting each other and fostering a collaborative artistic environment in the greater Bay Area.  D.A.M creates multi-sensory, immersive experiences for our audiences and students;  sparking wonder, awe, and learning through movement.
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House Of Muscle USA

House Of Muscle USA

5.0 3 Reviews
We deliver you the best personal training in the bay! - Individual private training at your home or abroad! - Customized workout programs created specifically for YOUR health goals! - Nutritional guidlines and recomendations! - Feasible 60 minute long muscle and strength building workouts! 
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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MayaYoga

MayaYoga

5.0 2 Reviews
One of my greatest joys is to share my passion for yoga while helping others to receive it's many benefits. I will gently guide you through yoga postures that will create comfort in your body and peace in your mind, tailored to your needs and wants. Whether you are looking to be fit, flexible and challenged, or to find stress reduction through meditation and a restorative practice, I will help you connect with your body's innate wisdom, calm your mind, and follow your breath through a yoga practice designed just for you.  I’ve been practicing and teaching yoga, yoga/pilates, and meditation for over 20 years, in Fitness Ce ... View Profile
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Holly Roser Fitness

Holly Roser Fitness

5.0 2 Reviews
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA. She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit ... View Profile
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Body-mind Yoga

Body-mind Yoga

5.0 1 Review
I teach Yoga and Meditation online through zoom, facetime or any program you prefer. I send you a link and all you have to do is to click on it,  from the comfort of your home. I am new to lessons.com,  but you can find reviews on this website from my students in Germany:  https://profis.check24.de/profil/yognomadkat/ldjoqm I don't only teach movements,  but philosophy and knowledgeble anatomical details and the effect of what we're doing. You can attend our sessions from anywhere. You can come to me with all problems,  questions and health related enquiries. I am a 1100 hours trained Yoga teacher (500+200h RYT certif ... View Profile
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Hear And Now Mindful Wellness

Hear And Now Mindful Wellness

5.0 1 Review
It is my endeavor to offer relaxing, meditative, and positive energies to those struggling to cope in our ever changing society. Utilizing yoga postures, mindful quotes and short stories, along with breathing exercises and meditations to offer focus, calm, and prosperous solutions to problems and stress. I've been certified and operating as an instructor since the summer of 2012. I began working at a private health club in Sillacon Valley, and the Peninsula in California. I transferred to Healthspring Fitness in Vacaville on the Northbay Hospital campus, transferring back to the Bay Area and working with 24 Hour Fitness from the fall of 2017 ... View Profile
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Yoga Trapeze And Flow SF

Yoga Trapeze And Flow SF

5.0 1 Review
Yoga Teacher and Holistic Therapist, She teaches classes at Crunch fitness SF, Zaccho dance studio and workshops at Wheelhouse SF. Pam has been working in the field of holistic therapy and fitness since 2004 in Ireland. Starting out as a body-sculpting instructor, she then found Hatha yoga to have a deeper level of connection with the body and mind. She has been a certified Yoga teacher since 2005 and has furthered her knowledge in India with Ashtanga Vinyasa Flow disciplines 2010 and therapuetic alignments 2017. Aerial yoga has become an exciting way to liberate teachers and students to see the world from new heights, which Pam embraces in h ... View Profile
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New Dawn Yoga Therapy

New Dawn Yoga Therapy

I have 31 years of teaching experience and lots of experience as a Yoga Therapist designing a customized yoga program for any condition.  I also train yoga teacher.
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Glow Yoga, Barre & Wellness Spa

Glow Yoga, Barre & Wellness Spa

Escape to Glow to recharge. Sweat your stress away in classes, unwind in weekend mindfulness workshops, book massage or facial: 100% of our services make you fit, happy and glowing. Your time to be healthy is NOW. Our mission is to spread happiness and health through all-inclusive yoga, mindful classes and workshops. Yoga makes us strong and flexible, relieves stress and negativity. Our teachers preserve and cherish spiritual yoga traditions. We invite wellness leaders and authors to host uplifting educational events at our beautiful center. Fo ... View Profile
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Dahlia House

Dahlia House

Just like Massage, I cater your session to specific needs and desires. Class can be as mellow or challenging as you like, and I never go past your tipping point. Guided meditation at the end helps you relax and soak in all the personal healing you just accomplished, and you feel bliss and peace within yourself. Most people see me every week. My favorite type of doing and teaching Yoga is to incorporate HIIT style training along with stretches. We use our own body weight to build strength, cleanse thru sweating, and energize. This is my most fun thing to do and you start to change into a healthier more fit you. ... View Profile
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Custom Fit Personal Training & Nutrition

Custom Fit Personal Training & Nutrition

Welcome to Custom Fit. We are a personal training and nutrition studio located in San Francisco. Our studio has a primary focus on core strength, functional fitness, and real-food eating advice. Each program design is unique, but all are rooted in science. We have a team of professional, experienced trainers (both male and female) as well as in-house nutritionists and a dietitian to help you achieve your goals. We specialize in: - Weight loss - Core strength & postural improvement - Lean muscle gain - Macronutrient & nutritional advice - Sport-specific or activity-specific training - Injury prevention The way our studio works is that ... View Profile
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Yoga Mayu - Potrero Hill

Yoga Mayu - Potrero Hill

ERYT, Studio Director & Founder, yoga mayu of San Francisco I began my studies and practice in 1990 at the Sivananda Yoga Center in San Francisco. Since then I have practiced in different classical Yoga traditions but my Asana practice is rooted in Ashtanga yoga. I firmly believe that yoga is a complex system that begins with curiosity and willingness to go within one's self. I integrated this wealth of experience into a process towards true and lasting transformation. In my classes, I emphasize correct alignment of the body in yoga postures to minimize the potential for injuries and to maximize optimal energy flow. I lead an energetic, ... View Profile
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In Forma

In Forma

Fitness center promoting an integral apporach to health and fitness by offering a wide variety of classes including: Cardio & Strenght, Yoga, Pilates, Barre, Circuit Training, Suspension Training (TRX), Personal Traiing, Meditation. Facility includes 3 exercise areas, full amanities, and a very supportive, well educated, experienced, and friendly staff!
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Follow The Ponytail

Follow The Ponytail

My name is Jena McGuffie. I've been in Sports Medicine/ Personal Training for going on 18 years! I have multiple certifications, work in Sports Med for a hospital, teach spin, bootcamps, boxing, TRX, HIIT, cardiac rehab, as well as many other formats. I've helped hundreds of people reach their ideal weight and body composition through not only tailored workouts, but diet support. (Am a certified Sports Nutrition Specialist). I look forward to helping you reach your goals!  ... View Profile
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Elan Fitness Center

Elan Fitness Center

Elan is a family run fitness center, where, since 1984 we have been dedicated to helping women achieve their health & ftiness goals. We believe that physical wellness promotes a healthier and happier lifestyle.  
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The Pilates Parlor

The Pilates Parlor

We are a boutique Pilates studio that specializes in one on one training sessions as well as small mat classes. You'll always get specific, personal attention without the typical gym distractions.  Experience the transformative effects of Pilates & have a great time doing it!
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Move Better Now

Move Better Now

At our cozy and quiet Pilates wellness and bodywork studio we offer gentle and safe therapeutic movement-based programs. Our methods are based on Pilates and Feldenkrais modalities. We, Olga and Mark, have been helping our clients overcome lingering chronic pain and discomfort since 2001. We pay a lot of attention to individual needs and work with clients of all levels, from recovering athletes, chronic pain sufferers to regular wellness-oriented enthusiasts. ... View Profile
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Choyoga

Choyoga

Hi, my name is David. I have been teaching Yoga & Meditation for over 8 years. These 2 mind+body disciplines have been transformational and healing to me and many of my students. My website is www.choyoga.com. My YouTube channel is Yoga with David.
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YogAmina

YogAmina

Certified Yoga Teacher and Holistic Health Nurse promoting wellness with mind, body, soul, through Ayurveda holistic practices. My yoga practice contributes specialized emphasis on detoxification, healthy body alignment, holistic energy needs and building core strength. All students in my class will be inspired to cultivate wellness and happiness through intention, pranayama breathing yoga flow, aligning all 7 energy chakras of the body. Join me for a loving experience of your breath, energy and body as you learn to identify and cultivate a strong connection with your inner Satnam! ... View Profile
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VAZA Yoga

VAZA Yoga

VAZA's dynamic approach guides students through a physically and spiritually expansive journey. Her teaching is unique in that her vigorous style is coupled with a strong focus on properalignment and total body awareness.The use of personalized instruction helps students of any level harnessthe power that comes from an understanding of the relationship between breath and movement, body and mind.VAZA infuses her Vinyasa based and multifaceted knowledge of Yoga with personal passion to inspire students to truly listen to their bodies, leave their egos at the door, and - most importantly -reconnect with yourself ... View Profile
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Form Is Function

Form Is Function

Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com. 
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Practice Yoga With Barry

Practice Yoga With Barry

I am a very experienced life coach as well as a yoga instructor with more than 8 years teaching experience. A regular Astanga practitioner who teach because wanting to share the benefits of practicing yoga. I am also a successful software engineer so I am very much in touch of the real world and needs from yoga student. I can help normal people to sort out their life - getting healthy or getting them out of the "hole" and be successful. Yelp reviews: https://www.yelp.com/biz/barry-au-yeung-palo-alto?osq=barry+au-yeung Check my yoga community in FaceBook fan page, https://www.facebook.com/practiceyogawithbarry ... View Profile
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Precision Fitness

Precision Fitness

I've been in the Strength & Conditioning industry for 15 years and have been certified through several reputable organizations. I work with all fitness levels, young, experienced, and everything in-between. I'm extremely passionate about what I do and aim to improve quality as well as quantity of life in my clients. 
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