San Jose, CA 51 Flexibility Trainers near you
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San Jose Flexibility Trainers
The Mojo Man
6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students
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Focused Integrated Training
5 Reviews
Focused Integrated Training
7 ways we stand apart
1 * Cutting edge fitness, always the leader in programming, results driven not fad driven. Engaging, energetic, calorie torching workouts, never boring.
2) *Education, lifelong learners. we attend seminars and conferences from the respect organizations, and leading fitness pros several times a year, We belong to professional organizations and read professional journals. We are research based and results driven.
3) *Quality instruction, professionally trained, educated and current.
4) *Customer support, we know your name, we care
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Kula Wellness
4 Reviews
Kula Wellness is a community based yoga studio and personal training facility that offers help in the 3 pillars of health. We have group and private yoga classes, personal training, nutritional and lifestyle coaching.
Although we are new to Lessons.com check out our reviews on Google https://g.page/KulaSunnyvale/review?mt
Walk Out Fit
4 Reviews
I have been a trainer for over 11 years and in that time I have never stopped educating myself. I continue to strive for excellence not just wtih my clients but also with my own education so that I am always up to date with the latest advances in exercise science and nutrition.
Brian Danley Fitness
3 Reviews
Services include weight/fat loss, bootcamp training, HIIT, kettlebell training, bodybuilding, strength training, core conditioning, senior training, post-rehab, sports-specific training, and nutrition counseling. Certifications awarded from International Sports Science Association (ISSA) include Certified Fitness Trainer, Specialist in Sports Nutrition, Specialist in Exercise Therapy, Specialist in Strength and Conditioning, Specialist in Fitness Nutrition, and Specialist in Senior Fitness. I am also CPR/AED certified through American Red Cross. You may view all of my certifications and certificates by clicking here. &
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Carmen Luisa Yoga
2 Reviews
** I'M CURRENTLY ON MATERNITY LEAVE, PLEASE CHECK FOR MY AVAILABILITY IN SPRING 2021 **
I first discovered yoga in 2002 as a college student at UCSD where she earned a degree in Psychology. What began as "just another workout" slowly unfolded into a journey of personal growth that challenged some of my deepest held beliefs. Yoga became a way of life.
I began developing a deep knowledge of body and breath a young age. A lifelong athlete, I've been a competitive swimmer, ballroom dancer, and martial artist. Athletics became a way for me to withdraw from the senses and enter a space of moving meditation.
This experience has set a strong fo
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Toadal Fitness
2 Reviews
I love training students of all walks of life, helping Seniors with balance or strengthening the weekend warriers.
Working with post injuries or chronic imbalances. i have experience to do it!
OM3FIT
2 Reviews
I aim to help every person I work with achieve their personal wellness goals, and to feel empowered and supported along the way, whether it be through practicing yoga or fitness related activities like resistance training or HIIT.
Outdoor and indoor lessons available.
House Of Muscle USA
2 Reviews
I base my service on the personal relationship that I develope with a client.
Holly Roser Fitness
2 Reviews
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA.
She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit
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Body Evolutions
1 Review
We are more then a workout We are a lifestyle.
We believe in a holistic approach to fitness offering two alternative lifestyle solutions: GYROTONIC and PILATES to empower you with the knowledge and tools you need to reach your fitness goals.
I have been teaching Pilates and Gyrotonic since 1996. My husband Chris has been teaching Pilates since 2001. Since then we've worked with hundred of people who have benefited from the empowering benefits GYROTONIC and PILATES have to offer towards ultimate balance and we'll-being.
We've been serving the Campbell, San Jose, Los Gatos, Santa Clara and surrounding areas since 2001.
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Red Dot Fitness
1 Review
WHY RED DOT FITNESS?
We get to know you first, understand your goals and the things you enjoy doing, delve into any health issues or restrictions you may have, and then design fitness programming just for you. With over two decades of experience we’ve relied on tried and true fitness methodologies and evidence based research to help people get fit, have fun, and be healthy.
We endeavor to make sure you’re getting something valuable with every experience through our one-on-one, semi-private, and group class environments. We care about you, so we’re here whenever you’re ready!
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Palo Alto Fit
At Palo Alto Fit, we provide personal training and consulting services in the field of health, fitness, and nutrition. Our personal fitness trainers work with individuals or small groups who want to make changes in their lifestyle to optimize their health and well-being. We adapt our training to your schedule, goals, age, and fitness level, so we can help you whether you’re looking for a fitness boot camp or whether you just need help tweaking your diet and lifestyle for optimal health! We work with kids, adults, and people from all different fitness backgrounds. We help our clients to find the right motivation
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Kathy Klein Core Fitness
I generally have a theme to my yoga classes like spine twisting, hip opening, back extension, etc. and build on the theme throughout the class so that the culmination poses are achievable. In pilates I have my own stye of teaching where all the work is initiated from the core, not the extremeties. I also specialize in stretching and target areas that complement the needs of each individual's body as wel as combating the ill effects of sitting. I also instill a sense of community thru my teaching, so that everyone feels welcome in my classes and it's easy to make new friends. In my personal trianing I get to focus on you alone, so I definitey
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Local Masters
At Local Masters, our prolific instructors customize sessions entirely around your level, capabilities and goals. For your convenience, our instructors are available to travel to your location to offer in-home sessions. All our instructors are highly trained and have a good reputation going along with customers as they help them develop and hone skills quickly.
Athletic Edge
Athletic Edge prides itself on being customer service oriented as it's number one priority. Our staff, their knowledge and commitment to helping their clients truly is a passion that extends far after each session. The success of everyone walking through our doors is out constant goal that we strive to achieve.
Alkalign Studios Los Altos
Alkalign is about functional movement. We combine the discplines of pilates, yoga and barre based exercsises to provide a well balanced, effective and safe class. We offer 7 different class formats so there is something for everyone!
KB Fitness Exercise Studio
KB Fitness specializes in small group X, Pilates Reformer & TRX Suspension classes. Celebrating 12 years in the South San Jose Community.
Comprehensive Athletic Training
Aloha,
I have been a health, fitness and sports coach for 40 years. I utilize western and eastern methods to create and implement the specific program that will utilize a balanced, nourishing, challenging, and empowering program.
Please go to my website to view the body of work I do, my background, education, certs, and philosophy.
http://www.comprehensiveathletictrainig.com
Mahalo nui loa,
Michael
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Form Is Function
Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com.
Practice Yoga With Barry
I am a very experienced life coach as well as a yoga instructor with more than 8 years teaching experience. A regular Astanga practitioner who teach because wanting to share the benefits of practicing yoga. I am also a successful software engineer so I am very much in touch of the real world and needs from yoga student. I can help normal people to sort out their life - getting healthy or getting them out of the "hole" and be successful.
Yelp reviews: https://www.yelp.com/biz/barry-au-yeung-palo-alto?osq=barry+au-yeung
Check my yoga community in FaceBook fan page, https://www.facebook.com/practiceyogawithbarry
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Spectrum Fitness Training
I made the decision to become a trainer because I sincerely appreciate the science of exercise and what it can accomplish. My ability to apply the science of exercise with an individual program designed around your goals and your obstacles distinguishes my training.
Whatever obstacle a client brings to me, gives me one more opportunity to apply the science of kinesiology. I have watched a man with Parkinson's improve his balance as we fought the degeneration that it causes. I've celebrated with a client who's test results showed that her bone density had increased as a result of her strength training. I've
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Ranbir Sanghera Strength And Fat Loss
I'm a former collegiate athlet who discovered strength, conditioning, and nutrition through my own struggles with back pain, shoulder pain, and inability to lose bodyfat.
Through the last 10 years of learning from the best in the world, doing my research, fixing my own issues, and coaching 1000s of people, I've figured out the SIMPLEST, MOST EFFECTIVE ways to build muscle, burn fat, and stay lean year round.
Follow me on Instagram to see what I'm about!
https://www.instagram.com/ranbir.sanghera
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Wellness By All Means
We have beautiful facilities in Fremont, Santa Clara and Pleasanton which can be used for teaching authentic and healing yoga with great understanding of it works for body and mind. We provide holistic health coaching and online meditation classes to support our students manifest their personal goal as happily as possible. Please visit our website: WellnessByAllMeans.com