San Jose, CA 51 Flexibility Trainers near you

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San Jose Flexibility Trainers

The Elev8ed Method

The Elev8ed Method

5.0 7 Reviews
What distinguishes me from other trainers is that I recondition clients from the inside-out, by emphasizing the science of proper breathing technique, form, range of motion, and by addressing the core and joint stabilizing muscles first. My intention is to help you achieve your goals and to equip you with the tools to become self-sufficient!  Contact me today to set up your assessment. I look forward to assisting you with your wellness process!  Rance  (707) 567-4692 ... View Profile
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The Mojo Man

The Mojo Man

5.0 6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students ... View Profile
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Focused Integrated Training

Focused Integrated Training

5.0 5 Reviews
Focused Integrated Training 7 ways we stand apart  1   * Cutting edge fitness, always the leader in programming, results driven not fad driven. Engaging, energetic, calorie torching workouts, never boring. 2)   *Education, lifelong learners. we attend seminars and conferences from the respect organizations, and leading fitness pros several times a year, We belong to professional organizations and read  professional journals. We are research based and results driven. 3)   *Quality instruction, professionally trained, educated and current. 4)   *Customer support, we know your name, we care ... View Profile
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The Better You Academy

The Better You Academy

5.0 4 Reviews
The Better You Academy is a health and fitness company with a mission to provide you helpful information to help you transform your mind, health, and body to become the best possible version of yourself. You will learn how to actually apply this to real life. You will learn tips on nutrition, fitness, mindset, wellness, and how you can start making progress today no matter what level you may be. Here at the The Better You Academy my promise is to make you 1% better everyday. I fell in love with fitness 10 years ago and have been a certified personal trainer for 5 years. I am a certified NASM personal trainer, online certified coach, boxing le ... View Profile
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Kula Wellness

Kula Wellness

5.0 4 Reviews
Kula Wellness is a community based yoga studio and personal training facility that offers help in the 3 pillars of health. We have group and private yoga classes, personal training, nutritional and lifestyle coaching.  Although we are new to Lessons.com check out our reviews on Google https://g.page/KulaSunnyvale/review?mt
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Walk Out Fit

Walk Out Fit

5.0 4 Reviews
I have been a trainer for over 11 years and in that time I have never stopped educating myself. I continue to strive for excellence not just wtih my clients but also with my own education so that I am always up to date with the latest advances in exercise science and nutrition. 
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House Of Muscle USA

House Of Muscle USA

5.0 3 Reviews
We deliver you the best personal training in the bay! - Individual private training at your home or abroad! - Customized workout programs created specifically for YOUR health goals! - Nutritional guidlines and recomendations! - Feasible 60 minute long muscle and strength building workouts! 
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Brian Danley Fitness

Brian Danley Fitness

5.0 3 Reviews
Services include weight/fat loss, bootcamp training, HIIT, kettlebell training, bodybuilding, strength training, core conditioning, senior training, post-rehab, sports-specific training, and nutrition counseling.  â€‹Certifications awarded from International Sports Science Association (ISSA) include Certified Fitness Trainer, Specialist in Sports Nutrition, Specialist in Exercise Therapy, Specialist in Strength and Conditioning, Specialist in Fitness Nutrition, and Specialist in Senior Fitness.  I am also CPR/AED certified through American Red Cross. You may view all of my certifications and certificates by clicking here.  & ... View Profile
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Carmen Luisa Yoga

Carmen Luisa Yoga

5.0 2 Reviews
** I'M CURRENTLY ON MATERNITY LEAVE, PLEASE CHECK FOR MY AVAILABILITY IN SPRING 2021 ** I first discovered yoga in 2002 as a college student at UCSD where she earned a degree in Psychology. What began as "just another workout" slowly unfolded into a journey of personal growth that challenged some of my deepest held beliefs.  Yoga became a way of life. I began developing a deep knowledge of body and breath a young age. A lifelong athlete, I've been a competitive swimmer, ballroom dancer, and martial artist. Athletics became a way for me to withdraw from the senses and enter a space of moving meditation. This experience has set a strong fo ... View Profile
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Keep Fit With Karan

Keep Fit With Karan

5.0 2 Reviews
Hi. I have been a fitness trainer in the bay year since 2000. I feel lucky to be a part of health industry and and had an opprtunity to train people of all ages and diffrent lifestyles. The way I structure my program is based on a clients lifestyle so its effective and also sustainable.  My qualifications are  Training since year 2000 National Academy of Sports Medicine(NASM) Ceritfied Personal trainer (NASM) Behavrioul Change Specialis(NASM) Weight loss Specialis (NASM) Fitness Nutrition Specialis( NASM) International sports science acociation (ISSA) Certified Personal Trainer (ISSA) TRX certified ... View Profile
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The Perfect Trainer

The Perfect Trainer

5.0 2 Reviews
Greetings! My name is Lala Darrah and I am an NASM certified personal trainer and pilates instructor. I have trained in the Bay Area for 15 years and located in the heart of Saratoga Village at The Perfect Trainer. It's an exclusive gym with only 1-on-1 training. It has two rooms full of personal training equipment, plus another room upstairs for pilates training. There is always plenty of free parking in front of the studio and there are changing rooms and a shower. Let me tell you a little bit about my services and what's available for you to choose from. For personal training I use interval training with free weights, cable machines, TRX s ... View Profile
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OM3FIT

OM3FIT

5.0 2 Reviews
I aim to help every person I work with achieve their personal wellness goals, and to feel empowered and supported along the way, whether it be through practicing yoga or fitness related activities like resistance training or HIIT. Outdoor and indoor lessons available. 
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House Of Muscle USA

House Of Muscle USA

4.5 2 Reviews
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Holly Roser Fitness

Holly Roser Fitness

5.0 2 Reviews
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA. She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit ... View Profile
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Body Evolutions

Body Evolutions

5.0 1 Review
We are more then a workout We are a lifestyle. We believe in a holistic approach to fitness offering two alternative lifestyle solutions: GYROTONIC and PILATES to empower you with the knowledge and tools you need to reach your fitness goals.  I have been teaching Pilates and Gyrotonic since 1996. My husband Chris has been teaching Pilates since 2001. Since then we've worked with hundred of people who have benefited from the empowering benefits GYROTONIC and PILATES have to offer towards ultimate balance and we'll-being.  We've been serving the Campbell, San Jose, Los Gatos, Santa Clara and surrounding areas since 2001. ... View Profile
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Red Dot Fitness

Red Dot Fitness

5.0 1 Review
WHY RED DOT FITNESS? We get to know you first, understand your goals and the things you enjoy doing, delve into any health issues or restrictions you may have, and then design fitness programming just for you. With over two decades of experience we’ve relied on tried and true fitness methodologies and evidence based research to help people get fit, have fun, and be healthy. We endeavor to make sure you’re getting something valuable with every experience through our one-on-one, semi-private, and group class environments. We care about you, so we’re here whenever you’re ready! ... View Profile
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Palo Alto Fit

Palo Alto Fit

At Palo Alto Fit, we provide personal training and consulting services in the field of health, fitness, and nutrition. Our personal fitness trainers work with individuals or small groups who want to make changes in their lifestyle to optimize their health and well-being. We adapt our training to your schedule, goals, age, and fitness level, so we can help you whether you’re looking for a fitness boot camp or whether you just need help tweaking your diet and lifestyle for optimal health! We work with kids, adults, and people from all different fitness backgrounds. We help our clients to find the right motivation ... View Profile
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Wellness By All Means

Wellness By All Means

We have beautiful facilities in Fremont, Santa Clara and Pleasanton which can be used for teaching authentic and healing yoga with great understanding of it works for body and mind. We provide holistic health coaching and online meditation classes to support our students manifest their personal goal as happily as possible. Please visit our website: WellnessByAllMeans.com
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Simply Abundant Yoga

Simply Abundant Yoga

I am still fairly new as a Yoga Instructor, but I have been practicing Yoga for over 2 years now. I have a strong ability to cater to each individuals needs and I also work well with teenagers. I am RYT 200 Certified and also have a certificate for The Art Of Yoga Project which uses Yoga and Art to support and empower marginalized teen girls. My life intention is to use yoga to serve the community for mindful living. 
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Athletic Edge

Athletic Edge

Athletic Edge prides itself on being customer service oriented as it's number one priority.  Our staff, their knowledge and commitment to helping their clients truly is a passion that extends far after each session.  The success of everyone walking through our doors is out constant goal that we strive to achieve.
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Alkalign Studios Los Altos

Alkalign Studios Los Altos

Alkalign is about functional movement. We combine the discplines of pilates, yoga and barre based exercsises to provide a well balanced, effective and safe class. We offer 7 different class formats so there is something for everyone! 
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KB Fitness Exercise Studio

KB Fitness Exercise Studio

KB Fitness specializes in small group X, Pilates Reformer & TRX Suspension classes.  Celebrating 12 years in the South San Jose Community.
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Comprehensive Athletic Training

Comprehensive Athletic Training

Aloha, I have been a health, fitness and sports coach for 40 years. I utilize western and eastern methods to create and implement the specific program that will utilize a balanced, nourishing, challenging, and empowering program. Please go to my website to view the body of work I do, my background, education, certs, and philosophy.                       http://www.comprehensiveathletictrainig.com Mahalo nui loa, Michael  ... View Profile
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Form Is Function

Form Is Function

Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com. 
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Practice Yoga With Barry

Practice Yoga With Barry

I am a very experienced life coach as well as a yoga instructor with more than 8 years teaching experience. A regular Astanga practitioner who teach because wanting to share the benefits of practicing yoga. I am also a successful software engineer so I am very much in touch of the real world and needs from yoga student. I can help normal people to sort out their life - getting healthy or getting them out of the "hole" and be successful. Yelp reviews: https://www.yelp.com/biz/barry-au-yeung-palo-alto?osq=barry+au-yeung Check my yoga community in FaceBook fan page, https://www.facebook.com/practiceyogawithbarry ... View Profile
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Spectrum Fitness Training

Spectrum Fitness Training

I made the decision to become a trainer because I sincerely appreciate the science of exercise and what it can accomplish. My ability to apply the science of exercise with an individual program designed around your goals and your obstacles distinguishes my training.  Whatever obstacle a client brings to me, gives me one more opportunity to apply the science of kinesiology. I have watched a man with Parkinson's improve his balance as we fought the degeneration that it causes. I've celebrated with a client who's test results showed that her bone density had increased as a result of her strength training. I've ... View Profile
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Ranbir Sanghera Strength And Fat Loss

Ranbir Sanghera Strength And Fat Loss

I'm a former collegiate athlet who discovered strength, conditioning, and nutrition through my own struggles with back pain, shoulder pain, and inability to lose bodyfat. Through the last 10 years of learning from the best in the world, doing my research, fixing my own issues, and coaching 1000s of people, I've figured out the SIMPLEST, MOST EFFECTIVE ways to build muscle, burn fat, and stay lean year round. Follow me on Instagram to see what I'm about! https://www.instagram.com/ranbir.sanghera ... View Profile
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Kathy Klein Core Fitness

Kathy Klein Core Fitness

I generally have a theme to my yoga classes like spine twisting, hip opening, back extension, etc. and build on the theme throughout the class so that the culmination poses are achievable. In pilates I have my own stye of teaching where all the work is initiated from the core, not the extremeties. I also specialize in stretching and target areas that complement the needs of each individual's body as wel as combating the ill effects of sitting. I also instill a sense of community thru my teaching, so that everyone feels welcome in my classes and it's easy to make new friends. In my personal trianing I get to focus on you alone, so I definitey ... View Profile
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Local Masters

Local Masters

At Local Masters, our prolific instructors customize sessions entirely around your level, capabilities and goals. For your convenience, our instructors are available to travel to your location to offer in-home sessions. All our instructors are highly trained and have a good reputation going along with customers as they help them develop and hone skills quickly.
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