HI beautiful people! my name is sergio and i am a person and online fitness coach. i help men and women drop all vices and get them to really narrow down their true fitness goals and come up with a game plan together that is sustainable long term. i have worked with all types of clients from weight lost, to building muscle to working with type 2 diabetes clients to help them get their life back. my method is simple and anyone can follow and accomplish no matter how limited they are on time. we are all busy but we make time for whats important to us other wise we will be forced by our age clock to take care of the body one way or another.

Hello, I am focused on teaching people who seek long-term quality of life and strive to create or maintain healthy habits, such as exercising effectively and eating well. I offer personalized and adaptable training programs for individuals of all ages and genders. With extensive experience in martial arts, particularly judo, where I represented the Brazilian national team and hold a black belt for 13 years, I transitioned from a professional athlete to a personal trainer. I pursued a 4-year degree in physical education followed by a 2-year post-graduate program specializing in functional training and musculoskeletal rehabilitation. Since 2016

I'm a Personal Trainer and a certified Nutrition Counselor. I specialize in fat loss and body shaping. I train clients at a gym in Laguna Hills, CA See my Instagram @powertrainerbodybuilding I work with all fitness levels and also really enjoy teaching beginners. I offer 24/7 support by text and email to all my clients

We work with the whole person. As you age your body changes. When you have a chronic condition, cancer or injury you need special help to regain yourself. After you have gone through any type of PT we are here to help you continue your path towards wellness. That is were we can help you. So if you have a special need or are just wanting an exciting and challenging exerience we will provide what you need.

Holistic health expert, life coach and wellness business/marketing mentor with nationally recognized yoga, Pilates & personal training certificates and over 15 years of full time physical training. Holistic health coach and certified Functional Nutrition Counselor helping you break free of health issues and live your absolute best life. Specialize in helping clients create a long term solution for wellness that is realistic and works seamlessly with their lifestyle. Assistance with adhd, gut issues, digestive concerns, and health issues impeding your daily life. Detox, reset and start meal prepping the most healthy way possible. Access to me