Real World Training delivered with a train like you fight mentality. Extreme Fitness. Love to teach life experience-based saving techniques for those who need it.

In 25 years as a Strength and Conditioning Specialist ,Personal Trainer ,and Sports Nutrition Coach I have worked with everyone from Soccer moms to College and Professional Athletes .That is why I am absolutely positive I can help you achieve your goals by using principles and methods that are scientifically proven to be the efficient,effective,and safe all supported by a individualized nutrition program that will enhance your recovery and maximize results .

Fitness Training Solutions is a new fitness company, with one goal in mind. Providing fitness and fitness education to all. A one-man company, fully certified through the ISSA (Internation Sports Science Association) My certifications include: Personal Training CPR & AED Certified Group Exercise Fitness Coach Strength & Conditioning Nutritionist I provide in depth training for people of all ages and experiences. I come to you, I bring the equipment if needed. My training includes basic fitness training, exercise equipment knowledge and maintenance, body and fitness maintenance. I also provide fitness programs catered to your specific needs a

We have created a unique fitness regiment around the exciting descipline of Cyr Wheel. Cyr wheel is a new and unique apparatus which provides a full body workout that's enjoyable to learn weather you are a bigginer to fitness or a seasoned athlete looking to firm, tone or improve your agility game. We are the only certified trainiers to bring this fitness modality into the broader specturm of health and fitness. I enjoy watching every day clients become Cyr Fit athletes. they not only attain personal fitness goals but develope agility and range of motion they havent expeinced in years....