About
WELCOME TO BACK IN FORM Back in Form was founded in 1996. Since that time we have been devoted to providing the Bay Area community residents with innovative and customized personal trainer solutions in fitness, post-rehab wellness & life-style education. Over the past years our trainers and health-educators have helped many clients to make positive and lasting life-style changes making a great difference in the quality of their lives. Call us to find out how we can help you reach your goals! Physio-Therapy, Online Personal Training, Personal In-Home Training.
We are focused to maximize quality of life for our clients/patients at any stage and age, whether it's about increasing performance, help them maintain a healthy weight or manage chronic illness. There is no more satisfying moment than when a client achieves his/her goals for a better, healthier life.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Carolyn C.
considered her trainer the most important man in her life, I share those feelings about
Hart. He has kept me on my feet despite knee surgery, balance problems and now a
progressive lung condition. For many years we worked in person, and now, o... Show more
Crystal H.
program. The presentations regarding ergonomics and stress-management were greatly
appreciated and continue to make a positive impact in our employee’s day to day
work-life.
Robert V.
when I am 94. I was first attracted to his work and still am to this day by the depth and
extent of his knowledge of the causes and treatments of physical ailments. I have
marveled that in all these years I have never plumbed the full depths of his t... Show more
Richard A.
supportive and encouraging workouts and advice. Open communication and trust have
been the hallmarks of my experience. My highest recommendation.
Heidi K.
experiencing. Hartmut was my therapist for rehab and he taught me how to move and
gain strength to help my current problem and prevent future ones. I really appreciated his
understanding of my situation based on his personal experience and his willin... Show more
Patricia M.
cancer, I felt the needed someone who could address some of my physical needs. When
we first met, I remember feeling impressed when I was asked to define my goals. “I don’t
want to fall but if I do, I want to be able to get up.”Those goals were translate... Show more
Frequently asked questions
What is your typical process for working with a new student?
We meet our prospect clients for an initial Free Consultation to determine our client's needs and goals and whether or not Back In Form is the right fit to address these goals and needs.
We then find a mutually agreeable schedule and start either in person or virtual training or physio therapy with our clients.
What education and/or training do you have that relates to your work?
M.S. Physio-Therapy
Cancer Exercise Specialist
Pilates Certified
Exercise Therapy Specialist
Functional Aging Fitness Specialist
CPR & AED Certified