Find a in-home personal trainer near you

Find in-home personal trainers near me

Find in-home personal trainers near me

Share a few details and we'll show you the best at-home personal trainers in Ashburn.
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Find in-home personal trainers near me

Share a few details and we'll show you the best at-home personal trainers in Ashburn.
Zip code

Training location

Top 10 at-home personal trainers near you

Students agree: these in-home personal trainers are highly rated for knowledge, experience, communication, and more.
AKSystema51

AKSystema51

5.0(2)
Offers online services
3 hires on Lessons
13+ years in business
Brett B. says, "Class act and professional! Great coach!" Read more
WellFitnessCo

WellFitnessCo

New on Lessons
Offers online services
4+ years in business
"At WellFitnessCo, the goal is overall holistic wellness! We provide services tailored to the mind body and spirit! We show clients how to how to nourish the entire being starting from within, through food, fitness, and reflection. No matter what service you receive you will be coached with mindfulness and intention. The intent is not to reach a number or an aesthetic goal, but to strive toward our highest most whole selves, through wellness."
Double Blaze Health, Inc.

Double Blaze Health, Inc.

New on Lessons
Offers online services
10+ years in business
I am a nurse practitioner and certified clinical exercise physiologist. I specialize in exercise rehabilitation for people with health conditions such as heart and lung disease, musculoskeletal disorders, and lupus. I believe that everyone can find a way to exercise safely and enjoyably. With encouragement and support I can help you reach your goals.
Creative Bodies Fitness

Creative Bodies Fitness

5.0(4)
Offers online services
5 hires on Lessons
22+ years in business
Brian L S. says, "Monye is Flexible with days and times. He is all very reliable and knowledgeable on coaching basketball." Read more
3D Xplosive Performance LLC

3D Xplosive Performance LLC

5.0(3)
Offers online services
18+ years in business
Kizzy P. says, "I was very pleased with 3D Xplosive Performance LLC! I signed up for one on one training and yoga! I dropped 25 pounds in 12 weeks, I credit that to the amazing meal plan and rigid workout routine. I also did a month of yoga and it help with my back injury and flexibility. I highly recommend this company. They come to you and are always prompt. " Read more
Awalk Fitness LLC

Awalk Fitness LLC

5.0(2)
Offers online services
2 hires on Lessons
7+ years in business
Robb A. says, "He is very in depth about instruction and technique. I have used other MMA and boxing trainers in the past and he is by far the best." Read more
SilverBack Club Private Personal Training

SilverBack Club Private Personal Training

4.8Excellent(8)
Offers online services
16 hires on Lessons
17+ years in business
Fatim A. says, "I love that the workout is catered to me and my fitness needs and goals. The fact that it is in a 1:1 setting makes it really comfortable and a lot less intimidating. Wes is truly an expert in training and fitness, and he is able to address any questions and/or concerns that I have and build my confidence!" Read more
BMBTRAINING And Development LLC

BMBTRAINING And Development LLC

5.0Exceptional(6)
Offers online services
22 hires on Lessons
12+ years in business
Ron S. says, "Coach Martin is the real deal. HIGHLY recommend" Read more
Specialized Performance Athlete Training (S.P.A.T)

Specialized Performance Athlete Training (S.P.A.T)

5.0(2)
Offers online services
16 hires on Lessons
Timothy P. says, "Two of my sons, 12 years old and 9 years old, played football for the first time this year for the local rec league. My 12 year old unfortunately didn’t get much playing time as he was among the most inexperienced players on the team. Most of the boys on his team had been playing for several years. He wants to play again next year and I decided to look for someone to coach/train him privately to help him get better and hopefully land himself a position as a starter. I found Jeff during my search and I’m glad that I did. He’s an accomplished football player that is very knowledgeable. He’s great with my two boys and they enjoy their sessions. After their first session, my older son told me that Jeff had already taught him something new that he could have used during his season to be a better player. I’m looking forward to the growth my boys can make under Jeff’s guidance to help them achieve their goals. If you have a son in football, or are thinking about signing him up, and want to give your son a leg up, give Jeff a chance. I don’t think you’ll be disappointed." Read more
Life Performance Enhancement

Life Performance Enhancement

5.0Exceptional(8)
Offers online services
24 hires on Lessons
17+ years in business
Kenny K. says, "Coach Derek has been a great Coach for my son. My son responds well to Coach and loves working with him. My son has become stronger all around and gets complimented on the mound for his improved mechanics. Derek has definitely shown my son how hard work pays off. Highly recommended if you are looking for an all around physical and mental Coach with great knowledge of the body and the game. " Read more

Your In-Home Personal Trainers questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does an in-home personal trainer cost?

In-home personal training costs $100 to $175+ per hour session, depending on the trainer's experience. In-home trainers charge more for their services to cover the added time and expense for travel and workout equipment.

In-home training is more costly than other personal training, but the convenience and flexibility of working out in your space and on your schedule is worth it for clients who want to incorporate an exercise routine into their busy life. In-home training saves you time, allowing you to work out more frequently than you might if you had to drive back-and-forth to the gym. Training at home also provides more privacy for those who are embarrassed to work out in front of others.

What does a personal trainer do?

A certified personal trainer develops safe and effective exercise programs for their clients with the goal of improving fitness and overall health. A personal trainer evaluates your fitness level, personal goals, overall health, and current nutritional habits to create your personalized training program.

An in-home personal trainer comes to your home, workplace, or even meets you at a public park for sessions. They include a variety of exercises to keep you engaged and provide feedback to help you improve with each session.

Do I need a personal trainer ?

While you don't need a personal trainer to work out, a personal trainer can be beneficial, especially for those new to exercise. A personal trainer can teach you about health and fitness while ensuring you learn proper exercise techniques to avoid injury. An in-home trainer will develop a customized workout and nutrition plan to help you achieve your goals faster than you could on your own.

Some of the benefits of a personal trainer include:

  • Greater accountability to your coach to keep you on track
  • More motivation than you would have on your own when working out at home
  • Teach you to set challenging but reachable goals
  • Give you a variety of exercises to keep you engaged and get results

What should I avoid in a personal trainer?

A personal trainer can guide you on your fitness path but since they are coming to your home, they also need to make you feel comfortable and safe. Here are some things to avoid when choosing an in-home personal trainer:

  • Avoid trainers that don't perform a fitness evaluation to screen for flexibility, injuries, or other limitations before your first workout.
  • Avoid trainers that don't ask about your fitness goals before presenting you with a fitness plan.
  • Avoid trainers that try to sell you supplements or insist that a certain brand of products is essential to your training.
  • Avoid trainers that attempt to diagnose medical issues unless they have a medical degree.

What questions should I ask a personal trainer?

Your trainer should be certified, experienced, and able to give you the same benefits you would get by working out in the gym. Here are some questions to help you select the best trainer for your in-home fitness plan:

  • What certifications do you carry?
  • How many years have you been an in-home personal trainer?
  • What equipment will you bring for my sessions?
  • How long are your sessions and how much do they cost?
  • Do you have availability for two or more sessions per week?
  • Will my sessions be 30 minutes, an hour, or longer?
  • Will we work out a diet plan to help me lose weight as one of my fitness goals?
  • What is your cancellation policy if I have an emergency?

How do I choose a personal trainer?

Narrow down the list of experienced personal trainers available on our site by following these additional suggestions:

  • Confirm the trainer is certified and carries the proper liability insurance for in-home sessions.
  • Read their online reviews on Lessons and Google.
  • Ask about their educational background, especially if you have medical issues, previous injuries, or are seeking nutritional advice.
  • Ask for a written contract that includes fees, session details, and cancellation policies.

Reviews for Ashburn at-home personal trainers

Recent success stories from people in the Ashburn area.
Ashlie H.
AKSystema51
Jon N.
My daughter worked with Monte and his son Jamze to improve her basketball skills and I would highly recommend them. First of all, they are both great guys who know what they are doing. My daughter made tremendous strides working with them as they helped her a lot with her jump shot and her ball handling. Also, working with CBF helped her confidence and had her prepared for basketball season.
Creative Bodies Fitness
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
Mark G.
I love how knowledgeable Aaron is. I'm a very technical person and had a lot of questions. Aaron was very patient and answered all of them. His technique is also great and I feel as though I can defend myself better than I've ever have because of what Aaron taught me.
Awalk Fitness LLC
Nadiyah J A.
Wes has been training my 11 year old son for quite some time and is simply excellent. His hands on approach and quiet encouragement has seen my son's strength and abilities grow leaps and bounds. I'm so thankful to have such a wonderful, encouraging and positive influence in his life.
SilverBack Club Private Personal Training
Tony T.
Bobby has a great way of teaching the game and really connects with my son. Highly recommend Bobby as a coach.
BMBTRAINING and Development LLC
Elizabeth M.
Jeff has been a great football trainer for my son only after 2 sessions with positive results!!! Jeff has a great personality , informative and knowledgeable. He took the time to really assess my sons individual needs and skills and was able to come up with a Football training regimen to help my son improve. Looking forward to see my son progress athletically!
Specialized Performance Athlete Training (S.P.A.T)
Melissa A.
Derek has been working with our son for several weeks now. He has worked with his natural skill set making the necessary changes to refine and improve his pitching and hitting. He is patient, methodical and really knows baseball.
Life Performance Enhancement
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