Find a in-home personal trainer near you

Find in-home personal trainers near me

Find in-home personal trainers near me

Share a few details and we'll show you the best at-home personal trainers in Ashburn.
Zip code

Training location

Find in-home personal trainers near me

Share a few details and we'll show you the best at-home personal trainers in Ashburn.
Zip code

Training location

Top 10 at-home personal trainers near you

Students agree: these in-home personal trainers are highly rated for knowledge, experience, communication, and more.
Hipworks

Hipworks

5.0(4)
Offers online services
28 hires on Lessons
15+ years in business
Tania A. says, "Love the program!! I got to build endurance and muscle while having fun!! Coach Milton you are a great trainer!!" Read more
Integrative Health Recreation & Musu Wel

Integrative Health Recreation & Musu Wel

5.0(1)
Offers online services
1 hire on Lessons
6+ years in business
Kim C. says, "I love Musu Wellness coaching because of her knowledge and expertise. She holds me accountable in reaching my health goals while also guiding me through the process. She created a fitness plan that was specifically designed for me which was really important as everyones needs are different and she acknowledges that. Her facility is very welcoming and has a great ambiance. " Read more
K.O. Artist Boxing

K.O. Artist Boxing

5.0(1)
Offers online services
5 hires on Lessons
15+ years in business
Cynthia B. says, "First I love the fact he's always prompt and he works with my schedule. Eric us an excellent boxing instructor in the short amount of time he's taught me so much. " Read more
AKSystema51

AKSystema51

5.0(2)
Offers online services
3 hires on Lessons
14+ years in business
Brett B. says, "Class act and professional! Great coach!" Read more
Positive Self Defense (PSD)

Positive Self Defense (PSD)

5.0(2)
Offers online services
4 hires on Lessons
20+ years in business
Nikki S. says, "very infomative and empowering " Read more
Island Work With Noah

Island Work With Noah

New on Lessons
7+ years in business
If you want a deep basketball bag I’m your guy . I have been a lot of top basketball trainers over the years and have taken notice to which drills actually produce results! Let’s get better
WellFitnessCo

WellFitnessCo

New on Lessons
Offers online services
5+ years in business
"At WellFitnessCo, the goal is overall holistic wellness! We provide services tailored to the mind body and spirit! We show clients how to how to nourish the entire being starting from within, through food, fitness, and reflection. No matter what service you receive you will be coached with mindfulness and intention. The intent is not to reach a number or an aesthetic goal, but to strive toward our highest most whole selves, through wellness."
The JourneyMan 30

The JourneyMan 30

5.0(1)
Offers online services
5 hires on Lessons
20+ years in business
Zach T. says, "Coach B , is just super great !! His passion and coaching are amazing!!! He still teaching me .. " Read more
Platinum 1 Fitness, Llc

Platinum 1 Fitness, Llc

5.0(3)
Offers online services
24+ years in business
Danielle B. says, "Corey is very knowledgeable. He designs a program tailored to the individual based on their current fitness level to get them to their desired goals. He takes the time to educate clients on proper techniques to maximize effectiveness and avoid injuries. He also stresses that diet is a significant part of fitness because “you cannot out-train a poor diet.”" Read more
Batistes  Fitness

Batistes Fitness

New on Lessons
21+ years in business
My prices and my training talks for it's self.come try a free trail.you will.loose weight and learn self defense!confidence is what we do!!im have my coach USA Boxing License.i been fighting for 10 and. Coaching for just as much!! I help trouble kids and teach the harmless to stand to up there self against bulles!!kids and adults are welcome. I teach in parks and Private areas and more! Call me now!!won't let you down!! I love seeing people reach there goals and build up more confidence !...

Your In-Home Personal Trainers questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does an in-home personal trainer cost?

In-home personal training costs $100 to $175+ per hour session, depending on the trainer's experience. In-home trainers charge more for their services to cover the added time and expense for travel and workout equipment.

In-home training is more costly than other personal training, but the convenience and flexibility of working out in your space and on your schedule is worth it for clients who want to incorporate an exercise routine into their busy life. In-home training saves you time, allowing you to work out more frequently than you might if you had to drive back-and-forth to the gym. Training at home also provides more privacy for those who are embarrassed to work out in front of others.

What does a personal trainer do?

A certified personal trainer develops safe and effective exercise programs for their clients with the goal of improving fitness and overall health. A personal trainer evaluates your fitness level, personal goals, overall health, and current nutritional habits to create your personalized training program.

An in-home personal trainer comes to your home, workplace, or even meets you at a public park for sessions. They include a variety of exercises to keep you engaged and provide feedback to help you improve with each session.

Do I need a personal trainer ?

While you don't need a personal trainer to work out, a personal trainer can be beneficial, especially for those new to exercise. A personal trainer can teach you about health and fitness while ensuring you learn proper exercise techniques to avoid injury. An in-home trainer will develop a customized workout and nutrition plan to help you achieve your goals faster than you could on your own.

Some of the benefits of a personal trainer include:

  • Greater accountability to your coach to keep you on track
  • More motivation than you would have on your own when working out at home
  • Teach you to set challenging but reachable goals
  • Give you a variety of exercises to keep you engaged and get results

What should I avoid in a personal trainer?

A personal trainer can guide you on your fitness path but since they are coming to your home, they also need to make you feel comfortable and safe. Here are some things to avoid when choosing an in-home personal trainer:

  • Avoid trainers that don't perform a fitness evaluation to screen for flexibility, injuries, or other limitations before your first workout.
  • Avoid trainers that don't ask about your fitness goals before presenting you with a fitness plan.
  • Avoid trainers that try to sell you supplements or insist that a certain brand of products is essential to your training.
  • Avoid trainers that attempt to diagnose medical issues unless they have a medical degree.

What questions should I ask a personal trainer?

Your trainer should be certified, experienced, and able to give you the same benefits you would get by working out in the gym. Here are some questions to help you select the best trainer for your in-home fitness plan:

  • What certifications do you carry?
  • How many years have you been an in-home personal trainer?
  • What equipment will you bring for my sessions?
  • How long are your sessions and how much do they cost?
  • Do you have availability for two or more sessions per week?
  • Will my sessions be 30 minutes, an hour, or longer?
  • Will we work out a diet plan to help me lose weight as one of my fitness goals?
  • What is your cancellation policy if I have an emergency?

How do I choose a personal trainer?

Narrow down the list of experienced personal trainers available on our site by following these additional suggestions:

  • Confirm the trainer is certified and carries the proper liability insurance for in-home sessions.
  • Read their online reviews on Lessons and Google.
  • Ask about their educational background, especially if you have medical issues, previous injuries, or are seeking nutritional advice.
  • Ask for a written contract that includes fees, session details, and cancellation policies.

Reviews for Ashburn at-home personal trainers

Recent success stories from people in the Ashburn area.
Sid T.
Good service
Hipworks
Ashlie H.
AKSystema51
Barry P.
It's practically and easily usable the same day you learn especially if you unfortunately have to be in a situation to use it. Besides the physical skill set you have receive the mind set to deal with critical life scares.
Positive Self Defense (PSD)
Jennifer M.
I have hired many trainers from New England to Virginia. Corey has been my all time favorite trainer! If I still lived in the same are I would still be training with him!
Platinum 1 Fitness, Llc
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