Hi my name is Sensei Mike and I provide excellent service for men,women and children we/I teach self confidence,self defense self respect for oneself and for others while keeping it safe and fun while in the pandemic I enjoyed the process of when a new student comes in to the Dojo from when they first started to they reach their goal as a karateka

Greetings! I am Jalen Hill Sr, a professional boxer with over 10 years of experience of boxing. My expertise lies in helping individuals achieve their fitness goals and teaching self-defense techniques through boxing. Currently based at Barack Recreation Center in Columbus, Ohio, I have honed my skills at Dodge Rec for five years and continued to excel at Barack for another five. As a coach at Barack for two years now, I built a relationship in a bond with the community. Help them developed a deep understanding of discipline, sacrifice, and hard work.

I make every effort to help my students achieve their goals. Teaching practical and effective martial arts.

Our training concentrates on all facets of your physical and mental strength. Utilizing our professional trainers and world class equipment and technology developed by Vertimax and Fitlight, we will make you a stronger and smarter athlete. ​ Our Primary goal is to provide individual training. To create a training lab at its highest level to rival all training facilities in Midwest no longer providing "group training“. High level athletes as well as beginners deserve proper attention to flourish. If athletes are willing to work, Trainer’s must respond at higher level, groups of 3 or more make this impossible....

Canoeing Kayaking Canoe Trekking and Camping ACA (American Canoe Association) certified instructor - flat-water canoeing Fishing Strength Training Training Rehabilitation College-level wrestler Wrestling coach - high school and college Student Success and Enjoyment

15+ Years playing, coaching, and training career Ex- NFL Free Agent(Oakland Raiders), D1 All-American(Ohio U), Captian, All- Conference Defensive back All- MET, All-DC Sports Fan(St. Johns College HS) Mentor, Sports performance, NIL Consulting, College Recruiting Consulting I am passionate about helping young athletes attain their goals by utilizing my personal experiences, training, and expertise.