I believe we create a very supportive relationship. We strive to educate and motivate in a positive way! We look for the fine details to make your movements not only safer but more effective! We work with people of all ages and fitness levels. Athletes to the elderly we bring out the best in everyone we train.
Your one stop for all of your health, safety and emergency training.
Conveniently located in the Medical Arts building, we offer training classes in our training center or onsite at your location.
Our instructors teach to the GOLD standard, offering all training programs for the WORLDWIDE American Red Cross.
FIERCE serves as a licensed training partner and strategic partner with American Red Cross with over 20 years in instruction and classroom teaching.
Our Training Center: We offer training classes in multiple class formats, times, and days, making training convenient to your schedule.
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We don't sell workouts, boot camps, training classes, meal plans, or challenges! WE SELL "RESULTS" real "RESULTS" !
Our coaches/trainers are licensed and continue there education monthly to stay on the top of there A game!
We are a sports power house! Were the Best!
Not only are we a 24/7 gym that potential clients can also have access to as a member, we are known in the Indianapolis community for being very open to all types of people and goals. We have QR codes on all our machines plus sample workouts readily available to teach anyone how to use new things or some new workouts to try!
200-HOUR YOGA TEACHER TRAININGS - refine your life as you redefine your Practice
COMMUNITY CLASSES - all classes for all people, 7 days a week
ECO-LUXURY RETREATS - India: A Pilgrimage Within + Peru: Energizing Your Soul Retreat
PERSONALIZED PROGRAMS, PARTIES, + EVENTS - you wish it, we make it happen
MEMBERSHIPS - individual + business memberships, unlimited classes, -15% all services
TULIP TREE SANGHA - Sunday Zen Service, families welcome, beginning 1/16
FREEDOM FOUNDERS - partner with WalkFree.org, educating to end modern slavery
COMMUNIT
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"A healthy mind in a healthy body" Physical exercise is an important part of physical and psychological well-being.
Since 2006 I have been training individuals and groups to achieve their goals. I enjoy personal training and it is rewarding to see my clients succed. I specialize in weight loss, functional movement, pre- and post-surgery as well as in hands-on-stretching.
I earned my bachelor's degree in Germany, NASM Certified Personal Trainer, CPR/AED, FMS Level I
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At KAHA FITNESS, we have one goal: to help you reach YOUR goals in the most fun, rewarding and inspiring way possible.
Why is KAHA different from your other health & fitness options? In addition to the most competitive pricing in Indianapolis, our experienced team of group fitness instructors has a shared passion for fitness and years of success in helping people not only reach their goals, but exceed them. Plus, we like to have A LOT of fun.
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I believe that we look for the little things and strive to help educate our clients to why these little things mean so much to their performance. Balance, strength, agility, flexibility, all working together to along with making sure the body is in proper alignment when doing a movement. These things matter and we want to see them do it right. It also insures the safety of our clients and a hurt client doesn't get results! We will help bring out the best in you!
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Hey! I am Elizabeth! I am a registered ERYT500 Yoga Instructor and an NLP Certified Life Coach.
I have been teaching yoga and offering business, health, and life coaching for years at my first yoga studio in Plainfield. We opened the doors there in 2017 providing yoga teacher training and group classes.
January 2021 I opened Balance & Breath Yoga and Wellness. BBYoga is located in the Yeager Building in Plainfield and this space is dedicated to my private clients both yoga and coaching, self development courses, and continuing education for yoga teachers.
Now I spend the majority of my time with busy
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We are a 24/7 fitness center with excellent qualified personal trainers, small group trainers and have excellent security for the safety of all of our clients and members
Helping people from all walks of life to fitness and feeling their best. Help them set realistic goals and find a fun way to reach them while holding them accountable.
16 years experience in the field. Hold many certifications and continue to learn every day.
certified Personal Trainer, weight management specialist, Egoscue pain management and posture therapist, wellness coach, triathlon coach, and more
www.studiofitnez.com
Facebook/Instagram/Twitter @studiofitnez
LinkedIn: studio fit’nez
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At Hoffacker Health and Fitness, we believe that movement and proper fuel are the foundation for a life well-lived. Whether you're training in one of our private suites, or completing a Personalized Exercise Prescription on your own, we believe that effective moment will:
Give you more energy
Create greater capacity and capability
Increase muscular function and strength
Restore structure and alignment to reduce/eliminate chronic
Help you do you what you love - for a lifetime
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