Washington, DC 101 Flexibility Trainers near you

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Washington Flexibility Trainers

Ola Right

Ola Right

5.0 9 Reviews
Invite you to a personal sessions and stretching classes. Build muscules. Be Fit. Tone your body. Become flexible. Improve your posture.Prevent injuries. Become more energies. All these can be found on our classes.
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The Mindfulness Center

The Mindfulness Center

5.0 9 Reviews
The Mindfulness Center is a 501(c)3 non-profit wellness center headquartered in Bethesda, MD. offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Qigong, Yoga Therapy, Psychotherapy and more. In-home and telehealth services are offered as well.  Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breathwork. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher tr ... View Profile
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Master Trainer

Master Trainer

5.0 7 Reviews
First, I take you through a free fitness assesment to see your fitness level. I then sit with you to specifically find out your main goal and finally construct a program designed for you to reach your goals. Second, I schedule you based on your fitness goals throughout the week. The Training sessions are offered Monday through Sunday. Third, I am flexible and we can schedule times that are best suited for you!   ... View Profile
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Roc Fitness LLC

Roc Fitness LLC

5.0 7 Reviews
As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
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Breathe Body And Mind

Breathe Body And Mind

5.0 6 Reviews
We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio.  We also offer special classes and workshops on a regular basis.
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Yoga In Flight

Yoga In Flight

5.0 4 Reviews
Providing the client with an understanding of their body and its ability to move resulting in immediate relief, robustness and build new neural pathways through therapeutic applications,  breathing exercises and movement. Feeling good first before the start of the day is essential. 
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High Energy Fitness

High Energy Fitness

5.0 4 Reviews
I have over 20 years of personal training experience.  I specialize in working with women (or men as part of a couple).  My goal is that you feel good about yourself from start to finish!  I am a supportive trainer who will help you to enjoy the journey as you reach your goals.  Please feel free to go to my website (www.nancykarabaic.com) and click on "Success Stories" to read how I helped others get fit and strong!   ... View Profile
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ELIN Fitness Redefined

ELIN Fitness Redefined

5.0 3 Reviews
At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to change one billion lives and to set the standard for personal training. We can't do that without you, so if you are really interested in changing your life and becoming a better version of yourself - call us. We are here for you. We really love helping others improve their lives. There is no better satisfaction than ... View Profile
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Apsthetics

Apsthetics

5.0 3 Reviews
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My3Sons Health And Wellness

My3Sons Health And Wellness

5.0 3 Reviews
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX ... View Profile
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Dare To Be New!!

Dare To Be New!!

5.0 2 Reviews
If we are going to do something. Let’s do it correctly. Otherwise, why do it!? 🤷‍♀️
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Real Sol Wellness

Real Sol Wellness

5.0 2 Reviews
Awarded DC’s Ayurvedic Expert for 2019 by Top Doctor’s Interviews and featured in Your Health Magazine, Alejandra Quiñonez underwent her yoga teacher training in 2012 in Goa, India.  Alejandra’s passion for natural medicine led her to seek to develop further in the healing arts by undergoing trainings in Reiki and Ayurveda, and has hosted trainings of her own with workshops like Ayurveda 101, Ayurveda for Yoga Teachers, and Ayurvedic Nutrition. She currently teaches corporate, group and private yoga lessons within government contracts, residential contracts and educational contracts. She teaches yoga para ni&nt ... View Profile
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G-Man's Dance Lessons

G-Man's Dance Lessons

5.0 2 Reviews
I am very knowledgeable, patient and adaptable with all dances and the many ways students learn them. I have 30 plus years teaching dancers to dance with comfort and confidence because I  believe in 'no stress' fun lessons.
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Balance Gym

Balance Gym

5.0 1 Review
Our staff, community and environment are what makes us different from other fitness facilities. We offer the largest number of classes included in our membership subscription. We have three CrossFit locations, a saltwater pool and whirlpool, towel service, weight machines and Bluetooth-enabled cardio equipment, and offer Personal Training and premium classes designed for the fitness enthusiast! We offer flexible payments options: month-to-month and annual renewal options billed at a monthly rate. ... View Profile
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Katie Strzeszewski - Dance, Flexibility, Chess, And Writing Coach

Katie Strzeszewski - Dance, Flexibility, Chess, And Writing Coach

5.0 1 Review
As a dancer with over a decade of experience, I currently am a regular instructor at Two Left Feet in Gaithersburg, MD, and run a self-employed portion of business as well. My experience is primarily with West Coast Swing, Hustle, and Country Two Step, though I teach a wide variety of ballroom and partner dance styles. As an employee of StretchWorkz, a company that focuses on helping you improve your flexibility, I am a trained coach who knows how to help you increase your mobility and more more effortlessly on a daily basis. As an employee of Silver Knights Enrichment, I am an active chess coach in several school districts across Montgomery ... View Profile
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Prestige Personal Training

Prestige Personal Training

5.0 1 Review
Prestige Personal Training brings a healthy lifestyle to you.  We offer at home personal training in Northern Virginia, DC, and Maryland. We will customize a personal fitness plan that will be unique, goal driven, and challenging.  Contact us today for a free consultation. 
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BOWTAI FITNESS

BOWTAI FITNESS

5.0 1 Review
Bowtai Fitness is a coaching company that creates personalized training and nutrition programs to help clients reach goals in a private gym.
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Katrice Nelson Yoga And Wellness

Katrice Nelson Yoga And Wellness

5.0 1 Review
Yoga has been an integral part of my life for over 7 years. My degree in Clinical Nutrition and certification in wellness complements her yoga practice and instruction. I view yoga as a holistic approach to health and wellness for adults and children. I completed my 200 hour Yoga and Wellness Training with Breathe for Change and my certification for Children through Childlight Yoga. Additionally I've completed training and hold certifications in Yoga for Athletes, Yoga for Injury Prevention and Recovery,  Reiki, and Thai Massage & Reflexology. Recently, I have become a certified member of Associated  Bodywork and Massage Profess ... View Profile
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Yoga Mandara

Yoga Mandara

5.0 1 Review
Yoga Mandara is a beautiful and cozy studio nestled in a residential neighborhood of North Bethesda, MD.  Elizabeth teaches individualized group and private yoga classes that are inspired by the lunar cyles of the moon, and the solar cycles of the sun.   Knowledge of intelligent alignment, with the feeling of inspired myth, creates conscious action in yoga. Head, heart, and hand in harmony with nature.  Every day is a different day, and accordingly, we focus on different parts of the mind and body, making every yoga class a unique experience that is tailored to the sun/moon energies of the day. Private yoga therapy se ... View Profile
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Personal Training

Personal Training

5.0 1 Review
My curiosity of Anatomy and how things work partnered with a passion for Fitness creates an enviroment for me to help my clients adopt efficient movement patterns wherein they are functionally strong and more mobile as they charge toward there goals. Need help with specific Fitness goals? Is a specific Medical Condition or Orthopedic problem holding you back?  Let me help, email me today for a Fitness Evaluation and Assessment!
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Saving Our Souls And Body

Saving Our Souls And Body

Hi, I am looking forward to teaching you or your little one the basic principles of the piano! I bring years of experience in working with children AND I can offer a one week discount; with during after-school, or before school hours. -Let you child be afforded all the talents in world and most importantly experience the classical beauty of playing the piano..... ~Sincerely, MS. Lisa Grymes Psalms 9:1 "I will praise thee, O LORD, with my whole heart; I will shew forth all thy marvelous works." ... View Profile
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Alexandria FIT

Alexandria FIT

I offer Personal Training at your convenience. I am very upbeat and positive. Train with me and you will have fun...but you'll also sweat A LOT! I'm constantly searching for new techniques and exercises to keep things fresh and interesting. I am NASM certified and currently work as a Wellness Coach and Personal Trainer at the YMCA.
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City Fitness Gym

City Fitness Gym

Intimate, friendly, high quality trainers. City Fitness is a gym with a heart and a soul. Located just steps away from the metro, we are Cleveland Park’s favorite workout spot. Our friendly staff is approachable and our members are your neighbors, the young and the grown up folks. We believe in a holistic approach to wellness that addresses the full spectrum of health. We invite you to join our fun, warm and welcoming community. Our core is 33 years solid. Fitness fads come and go, and we have learned what is classic and has longevity: a commitment to serving others. Let us help you get strong, balanced & flexible – menta ... View Profile
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Elite Athlete Training Services

Elite Athlete Training Services

At E.A.T.S., you can rest assured you’re hiring a proven professional who is truly invested in your athletic development and success. Since 1995, E.A.T.S. has offered professional sports performance training for male and female athletes of all ages and levels and also provides Individual training and classes for the fitness enthusiast. We are NOT personal trainers, CrossFit trainers, sports coaches, or boot camp instructors. There is a big difference between these part-time trainers and a professional, full-time strength and conditioning coach. With E.A.T.S., you can be confident you are working with only the best professional stre ... View Profile
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Svetness Personal Training - DC,MD,VA

Svetness Personal Training - DC,MD,VA

We Are the largest In-Home Personal Training Provider in the DC, MD, & VA. Our Professional Team consists of a multitude of Certified, Insured and Background Checked Trainers. No need to drive to us! We come to your place of choice, with our own equipment. Our work and dedication to our clients stand out because we know how to challenge and motivate our clients so fitness becomes a part of their lifestyle, and not just a hobby. Our clients consistently hit their goals in a healthy and safe way. Additionally we help to curate a custom meal plan to maximize positive outcomes through your fitness journey at no extra cost. ... View Profile
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Dream Yoga Studio & Wellness Center

Dream Yoga Studio & Wellness Center

Students always say how unique Dream is--how "You get the 'real thing' at Dream." Come see for yourself! We have been serving students since 2001. Formerly located in  the McLean/Tysons area, now all group classes are livestreamed via Zoom. We offer a wide variety of classes & workshops for all fitness levels in a supportive online environment/ PRIVATE INSTRUCTION is also available online and in-person at the new Ashburn, VA, location.  Our top-rate teachers are nationally trained & certified, and emphasize yoga postures & breathing/relaxation techniques while encouraging inner focus & mind-body awareness. They teach ... View Profile
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KLM Consulting LLC

KLM Consulting LLC

There is a tailoring to the client in a very personable way. Utilizing the best methods to get you into better habits. I tailor our sessions to work to your strengths. There are many ways to achieve a goal and I am willing to work with you to get there utilizing those strengths. I enjoy being collaborative and when others realize its okay to not know how to do everything I come in as there is help that is effective and efficient. Military for 10 years with a background of 13 years in health and wellness. With a lack of desire to be in gyms finding creative fun ways to work out had been a challenge. After doing lots of research and trials in d ... View Profile
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Flex N Tone Fitness Studio

Flex N Tone Fitness Studio

Spice up your routine and experience the latest trends in full body workouts. Flex n Tone is a unique studio that offers diverse fitness styles ranging from yoga to dance suitable for all fitness levels and body types. Sculpt, build strength and increase flexibility while having fun!
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Foundation Fitness

Foundation Fitness

Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today. We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your best! ... View Profile
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