New York, NY 309 Flexibility Trainers near you

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New York Flexibility Trainers

Fitness Blueprint

Fitness Blueprint

4.9 19 Reviews
William Ortiz received his education and certifications in Exercise Science, Nutrition and Human Behavior. William started his career as a personal trainer in 1996 and opened his own personal training agency in May 2004. He dedicates his time and knowledge to clients that seek his guidance in achieving success in both fitness and personal life.
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Kima Warriors Brazilian Jiu-jitsu

Kima Warriors Brazilian Jiu-jitsu

5.0 12 Reviews
These lessons are designed for women, men and children of all ages to help empower them through Jiu-Jitsu for self defense or the sport aspect. You will train in a classic Jiu-Jitsu kimono that is practical to wear to learn self-defense techniques that you will be able to apply live, at any given time needed using momentum and leverage. In the real world, we wear jackets, work suits, hoodies, sweatshirts, t-shirts, and etc. You will be able to apply techniques and defend yourself in real-time should you ever need it to immobilize larger and stronger "opponents" with what they are naturally wearing. It is highly recommended and it is impo ... View Profile
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Pro Reps Performance Inc.

Pro Reps Performance Inc.

5.0 11 Reviews
Pro Reps focuses on helping individuals accomplishe there goals through various methods on and of the court. It is critical for all people to manintian their strengths while building their weaknesses so that they may be the best version of themself 
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Carmen Is Fitness

Carmen Is Fitness

5.0 8 Reviews
I'm a women's ONLY running coach with additional speacilizations in women's weight loss and women's health.
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JamesYoga For Seniors

JamesYoga For Seniors

5.0 7 Reviews
Namaste friend. My name is James Mokarry, I am a Graduate of Shiva Shanti Yoga School with 200 Hour Teacher Training Cetification. https://www.shivashantiyoga.com/ Chair Yoga  certification from Charlotte Stone Yoga Ctr. https://www.stoneyoga.com/StoneYoga/home.html Accessible Yoga Certification  https://accessibleyoga.org/about-us/   I teach all ages and abilities.   The beauty of this ancient practice is, it can be adapted to anybody regardless of one’s physical condition, ability, or age.   I offer a safe and gentle practice, focusing on alignment and breathe. I teach with props if needed: belts, blankets, ... View Profile
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Travelphysique

Travelphysique

5.0 7 Reviews
Master Degree in exercise, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, useca running coach, ACSM cpt. we are here to help you reach your fitness goal, we aim for the results you want. Specialize also in sport conditioning for youth, one on one personal training, etc. 
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Training With Tiana

Training With Tiana

5.0 6 Reviews
My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.  I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr ... View Profile
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Stefanie Hijazi

Stefanie Hijazi

5.0 6 Reviews
I provide the instruction, accountability and a customized training plan to help you reach your goals!
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E.P. SYSTEM SELF DEFENSE CLUB

E.P. SYSTEM SELF DEFENSE CLUB

5.0 6 Reviews
Our mission is to show our members how to defend themselves through the use of Shotokan Karate, Jujitsu and Aikido.  In addition, we use a wide variety of exercises that improves club members’ cardio respiratory endurance, Muscular strength, flexibility and body composition. I'm a 5th Degree Black Belt in mixed martial arts.  Www.epsystemkarate.com Shihan Yahya Sigidi 
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Yoga With YogiNey

Yoga With YogiNey

5.0 5 Reviews
I fully understand how individuals in today's fast-paced modern society are negatively affected by a variety of mental stress factors, preventable diseases, and chronic illnesses. My mission is to deeply connect with her students while guiding them to heal and freely explore themselves through all eight limbs of yoga. Yoga means unity, and I believe while each student's individual yoga journey is unique, I aim to create an inclusive, welcoming space for students of all levels and backgrounds.  ... View Profile
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T3 Performance

T3 Performance

5.0 4 Reviews
With 4,000 ft of turf space, 4 basketball half courts, and a weight room that boasts 4 squat racks, our training is tailored for all athletes backed with up to date technology. Every athlete receives a program via online and binder based on a personal assessment to help track progress and maximize their potential. However, besides making athletes, we make sure we cultivate the best character possible.
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Personal Yoga Lessons With Cassie Vincent

Personal Yoga Lessons With Cassie Vincent

5.0 4 Reviews
Cassie Vincent was introduced to yoga over a decade ago by a family friend in her hometown of Nantucket, MA. Since then, she has studied in multiple disciplines of meditation, eastern medicine, and yoga, as a way to learn more about her own mind-body connection. She views yoga as a way to balance, rejuvenate, and strengthen one's own physical and mental health.    As a teacher, Cassie is dedicated to creating a safe and secure atmosphere. She provides guidance and support to her students, encouraging everyone to reach their full potentials within their individual goals. Her students note she brings boundless energy to classes, filli ... View Profile
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Sajah Archer

Sajah Archer

5.0 4 Reviews
I have two Yoga Teaching Certifications. The first, I recieved in South India and the second, I recieved at Revolution Yoga which was voted the Top Yoga Studio on Long Island in 2017. While in India, I studies Ayurveda for three months which is a complimentary science to yoga. I offer a free Ayurvedic consultation that determines what dosha is most present in a student's body making the experience customary and easier to achieve your goals. With this consultation, a dietary outline, nutritional recommendations, and a unique yoga regimen is tailored just for you. Also, at the end of every yoga session a complementary, relaxing oil massage is o ... View Profile
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Kashia Kancey Dance Lessons

Kashia Kancey Dance Lessons

5.0 3 Reviews
My dance classes are individually designed to meet the needs of each student. After just the first class, students will feel like they're improving on their skills, whether it's for hobby or for true passion. 
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AIM Studios  Artistry In Motion

AIM Studios Artistry In Motion

5.0 3 Reviews
Director and creator of AIM Studios! International Dance coach and choreographer that works with the novice to professional dancers over 10 years. AFFA certified, Barre fitness, and  BFA.   My youngest client is 7 and my eldest is 89 I'm well versed in all dance techniques! I have trained at the top schools for dance and musical theater including Alvin Ailey and A.M.D.A. traveled taught and toured all over.  However my passion is bringing out a persons unique artistry!  I feel its never to late or early to pursue something you desire!  Allow me to coach you toward your goals and dreams. Instagram. Artistry_i ... View Profile
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Punk Rope

Punk Rope

5.0 3 Reviews
We have a 5 star rating on Yelp based on our outstanding customer service and high quality instruction. Collectively, we have more than 30 years of experience offering individual and group instruction. Our areas of expertise include rope jumping, strength training, sports conditioning, functional training, and boot camp. Tim holds certifications from ACE, USA Track & Field, Resist-A-Ball, and USA FIT while Shana has a BS in exercise science and certifications from ACSM, NASM, ACE, and FMS.  ... View Profile
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Nicholas Jozwiak

Nicholas Jozwiak

5.0 3 Reviews
Hi! My name is Nicholas. I am a highly-trained, multi-instrumental musician. I graduated the New School of Jazz in 2012. I play classical, jazz and pretty much every genre. I make the lessons fun and engaging for all students. My yoga teaching style is very slow and personal, not a sweaty vinyasa style that most beginners are familiar with (think Yoga to the People). I aim to teach you skills that you can utilize daily at home, with our weekly lesson checking in and building on that. We will work with healing any specific concerns and building an internal physical and mental strength that will go on to serve your daily life. I have a shared s ... View Profile
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Yin-Yang Self Center: Where You Are The Main Focus

Yin-Yang Self Center: Where You Are The Main Focus

5.0 3 Reviews
It is abot you, not the style.
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NYC Yogi

NYC Yogi

5.0 2 Reviews
Yoga is so much more than a practice to gain strength and flexibility.  I am passionate about the peace of mind yoga cultivates and how the practice on the mat translates to life off the mat.   You can find me on facebook and instagram: EmmaNYCyogi
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Weighted Plate

Weighted Plate

5.0 2 Reviews
We offer personal training, meal preparation coaching, nutrition coaching, and even a prepped meals program all from the comfort of your NYC apartment. Co-owners Shayna and Khaya have worked tirelessly to find some of the most qualified trainers and coaches in the city. Shayna is NASM-certified; Khaya is NCSF-certified, and collectively we possess about 20 other certifications. Our website can be found at https://www.weightedplate.com/; our Facebook profile at https://www.facebook.com/weightedplate/; Instagram at https://www.instagram.com/weightedplate/; and our Twitter at https://twitter.com/WeightedPlate. With nutrition and f ... View Profile
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Personal Training With Dianne

Personal Training With Dianne

5.0 2 Reviews
I keep the workouts challenging and fun. I listen to my clients needs and concerns. I am able to modify or progress the exercises as indicated.  I use a variety of equipment including free weights, bands, medicine ball, Bosu and TRX. I utilize Pilates for core strengthening and Yoga for flexibility. i also have specialized training for hip, back, shoulder, and knee issues. I have 15 years experience in the fitness industry. Certifications: Hofstra University Personal Training Certificate Certified ACE Personal Trainer  ACE Health Coach NASM Corrective Exercise Specialist Mat Power Pilates Certified Functional Aging Specialist TRX Ce ... View Profile
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Fuel The Habit

Fuel The Habit

5.0 2 Reviews
Personal Trainer with 8+ years of experience.  I love motivating people to love working out.  Moving everyday is something we all must do, I will help you find the passion for working out.  My main strengths are running, strength training and pilates.
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PhysicalLea Fit Yoga Flexibility Strength

PhysicalLea Fit Yoga Flexibility Strength

5.0 2 Reviews
ACE Certified Personal Trainer & Group Fitness Instructor with two decades of teaching experience, Lea is ready to launch you towards your fitness goals.  Lea works with all ages and abilities, specializing in helping individuals on their personal journey developing deeper connections between mind and body, finding ways to incorporate exercise into a busy modern lifestyle and enjoying the experience. 
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Muscle Mechanic

Muscle Mechanic

5.0 2 Reviews
I've been a personal trainer for almost 30 years and I hold the following certifications: ACE Fitness Personal Trainer Pilates Instructor Muscle Activation Techniques Practitioner Postural Reprogramming As a former golden gloves boxer I also enjoy boxing training
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Carol's Holistic Services

Carol's Holistic Services

5.0 1 Review
I offer a deeply rejuvenating and stress and anxiety-reducing Kripalu Yoga class. This class comes with Thai Yoga Body work, whereby my students are stretched, palmed and thumbed if they so desire. I have been teaching since 2000 and have loved every class taught. Many of my students have been with me since the beginning on a weekly basis! I also offer presentations on the topics of: The Science of Happiness, The Critical Importance of Being Fully Hydrated for Optimal Health and also Plant Food Nutrition to Prevent Disease and Create Optimal Health. Audiences LOVE these topics! I teach courses on the North Shore of Long Island in Holistic Hea ... View Profile
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Manifested Energy Yoga

Manifested Energy Yoga

5.0 1 Review
I offer one on one service, I go to the students location, I provide mats, bolsters, blankets & blocks for a personalized class. I focus on both active and meditative flows. Listening to the students vibe to create a lesson plan just for their needs.
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Yoga With Intention

Yoga With Intention

5.0 1 Review
Yoga, Meditation, Breathwork and Styling WITH INTENTION What is Intention? It is a plan or a goal that we put out into the world to work towards. It can be created in the heart, the head or the soul. We can think about doing something for a long time but when we start moving towards it- it becomes our intention.  MORE EASE, JOY & COMFORT in your body and your mind is MY INTENTION.  I teach Private Yoga Lessons at the home of my students and will create a comfortable environment and practice with a compassionate approach to meet the needs of each individual client.  I am a 200hr certified yoga teacher and received my traini ... View Profile
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Elske Meg Wellness

Elske Meg Wellness

5.0 1 Review
I am trained in mat Pilates and certified in vinyasa yoga. I am in the middle of an aromatherapist certification, so the use of essential oils is a part of every session. I am particular about form and alignment but also focus on breath, energy and the subtle body. I love to delve into and help with people's goals and concerns. 
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Personal Trainer

Personal Trainer

5.0 1 Review
NASM Precision nutrition FMS II
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TYE CHI FITNESS

TYE CHI FITNESS

5.0 1 Review
Welcome to my page im one of your coaches and martial arts instructors. Me and my team is  here to help you get closer to your self deffense & fitness goals. In a fun & faster way because believe in you and the great power in you. Our program is very unique because its faith based so you get better results. We know from experience if you start from within & have faith along with the other excercises that ill share with you we know you will succeed. We been teaching fitness  and a martial arts as competiors in NY area for 25 years. I hold a 5th degree black belt and teach several forms of combat and fitness styles as well ... View Profile
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