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I'm a great people person love the kids and love making sure they get the fundamentals 101 on all sports
We have a 5 star rating on Yelp based on our outstanding customer service and high quality instruction. Collectively, we have more than 30 years of experience offering individual and group instruction. Our areas of expertise include rope jumping, strength training, sports conditioning, functional training, and boot camp. Tim holds certifications from ACE, USA Track & Field, Resist-A-Ball, and USA FIT while Shana has a BS in exercise science and certifications from ACSM, NASM, ACE, and FMS.
Hi, I'm Victor!
My gym location is in Hoboken and I exclusively train in that location Let's be real with each other: I am not a fitness model. I am a regular person, just like you- dedicated to maintaining a healthy and fit lifestyle. These days I train for the lifestyle I want and have lived through all of the types of fitness goals that you are looking to achieve, so I know where you are coming from and how to get you there.
I have been a Certified personal trainer for over 10 years, with lots of certifications under my belt (see below), training and teaching in corporate
We provide personal training for your life. We work with clients with busy personal and professional lives to optimize their health through exercise, nutrition and stress management. Our trainers are highly professional and experienced. We don't sell gimmicks or trends. Instead we believe in catering to each client's age, fitness level, lifestyle and personality.
CakeFit trainers specialize in injury prevention and post-rehab, which includes teaching proper running form and weightlifting technique. We also understand that fitness includes a healthy lifestyle, so we provide nutrition coaching as a part of our training program. We are teachers, first and foremost, and our goal is to empower you with the knowledge you need to keep your body chugging along, well into your 90's!
Our services stand out because we're trainers who trains. We're all example of what we teach, we're all former athletes and we enjoyed what we do. We also give you options, you can come to us or we'll come to you.
Own Your Fitness™ was created with a vision in mind: To truly excel in life, you have to incorporate the determination of a champion, along with the fighting spirit, mental and physical stamina, and winning attitude necessary. These virtues make us empowered as we strive for a higher a quality of life, and to go above and beyond daily struggles to achieve what we all set out to do!
Jiyu Movement & Fitness training is a generalized approach to Fitness & Skill training. Unlike most conventional routines we focus on the bigger picture of developing efficient, effortless, and fluid movement that functions in daily life and performance. There is no counting calories, reps, and sets. There are no machines, and no gym memberships or equipment required. Instead we focus on examining ourselves through principles and customize the practice to the individual.
Training methods and are primarily body weight oriented. Inspired by cross-disciplinary methods f
We are a health & fitness facility offering Small Group Coaching, Personal Training and Group Fitness Classes in Mixed Martial Arts (MMA), Cross-Training, Yoga & Dance. Come for a high-impact conditioning and cardiovascular workout. Leave feeling exhilarated. Get one-on-one attention and training like you never dreamed.
Our personal coaches build a fitness program designed to tone and sculpt your body while building strength, stamina, discipline and confidence. Deepen the experience by integrating combat techniques into your training, e.g., boxing, grap
Atmananda Yoga Studio is a holistic wellness center that provides vinyasa yoga classes and meditation as well as holistic wellness services to the public. Owner and founder, Jhon Tamayo, developed the Atmananda Yoga Sequence, which has it's roots in Iyengar, Hatha and Ashtanga yoga to create a Vinyassa flow. The studio offers the following: - 200 & 500 hour teachers training- Customized teachers training - Yoga Classes (All Levels)- Meditation - Workshops- Ayurveda Diet counseling- Nutrition counseling- Acupuncture- Massage
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