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We have a 5 star rating on Yelp based on our outstanding customer service and high quality instruction. Collectively, we have more than 30 years of experience offering individual and group instruction. Our areas of expertise include rope jumping, strength training, sports conditioning, functional training, and boot camp. Tim holds certifications from ACE, USA Track & Field, Resist-A-Ball, and USA FIT while Shana has a BS in exercise science and certifications from ACSM, NASM, ACE, and FMS.
Hi, I'm Victor!
My gym location is in Hoboken and I exclusively train in that location Let's be real with each other: I am not a fitness model. I am a regular person, just like you- dedicated to maintaining a healthy and fit lifestyle. These days I train for the lifestyle I want and have lived through all of the types of fitness goals that you are looking to achieve, so I know where you are coming from and how to get you there.
I have been a Certified personal trainer for over 10 years, with lots of certifications under my belt (see below), training and teaching in corporate
We provide personal training for your life. We work with clients with busy personal and professional lives to optimize their health through exercise, nutrition and stress management. Our trainers are highly professional and experienced. We don't sell gimmicks or trends. Instead we believe in catering to each client's age, fitness level, lifestyle and personality.
We are a health & fitness facility offering Small Group Coaching, Personal Training and Group Fitness Classes in Mixed Martial Arts (MMA), Cross-Training, Yoga & Dance. Come for a high-impact conditioning and cardiovascular workout. Leave feeling exhilarated. Get one-on-one attention and training like you never dreamed.
Our personal coaches build a fitness program designed to tone and sculpt your body while building strength, stamina, discipline and confidence. Deepen the experience by integrating combat techniques into your training, e.g., boxing, grap
Alana Life & Fitness is a private women’s only health club in Bay Ridge Brooklyn.
We are dedicated in helping women feel strong and secure in their Bodies and in their LIVES. Bay Ridge, Brooklyn NY 21-DAY ⤵ FITNESS CHALLENGE!
Our students love working with our certified personal trainers and instructors.
CrossFit SOBRO (South Bronx) is The Original Bronx Box – the first to bring CrossFit to the Bronx community. We were established in 2013 on the 4th floor of an old loft space in the Crotona Park section of The Bronx. We quickly flourished and, with our current Port Morris location, are proud to be making our own contribution to the revitalization of the South Bronx.
Our members are rich in their diversity, hailing from all parts of the Boogie Down as well as the outer boroughs, and bringing with them a unique swagger and a wide range of fitness goals. It is because of them
Mike Todd Fitness is operated by its founder Mike Todd, who has been certified by the National Academy of Sports Medicine (NASM), National Council of Strength & Fitness (NCSF) and Expert Rating Certification (ERC). Ranked top 1% of all trainers at Equinox Fitness Club (Tier 3) during his time there, Mike quickly became one of New York’s top trainers, even being nominated for People’s Magazine’s: America’s Hottest Trainer 2014.
With a BS in Hygienic Health Care and Sports Nutrition, and currently pursuing a double PhD, Mike was elected to the American Diabetes Associ
CrossFit Dynamix began in late 2010 as Dynamix Gym. We occupied a quaint 750 sq foot studio space on Steinway St in Astoria. Back then, our goal was to provide elite level coaching and fitness to as many people as we could with the limited space we had. It was a humble beginning, but sometimes humble beginnings paired with big ideas create great things. And after only one year we decided to take the leap from private training and small classes to the big show.
I practice what I preach, my knowledge comes through the 2 decades involved in nutrition & fitness. Currently, I am involved in Muay Thai that involves boxing and kickboxing, I'm part of a crossfit team who competes I myself have completed in bodybuilding and classic physique. I've spent many years in the gym but at the moment I'm only doing compound workouts to sustain my 225 pound frame of solid muscle. Also I specialize in macro diets to help provid your body with the right amount of calories and proper nutrition
CakeFit trainers specialize in injury prevention and post-rehab, which includes teaching proper running form and weightlifting technique. We also understand that fitness includes a healthy lifestyle, so we provide nutrition coaching as a part of our training program. We are teachers, first and foremost, and our goal is to empower you with the knowledge you need to keep your body chugging along, well into your 90's!
Our services stand out because we're trainers who trains. We're all example of what we teach, we're all former athletes and we enjoyed what we do. We also give you options, you can come to us or we'll come to you.
Own Your Fitness™ was created with a vision in mind: To truly excel in life, you have to incorporate the determination of a champion, along with the fighting spirit, mental and physical stamina, and winning attitude necessary. These virtues make us empowered as we strive for a higher a quality of life, and to go above and beyond daily struggles to achieve what we all set out to do!
Our friendly yet professional approach to your fitness goals & staff that will not relent from you getting results. Authenticity is our gold standard, we are athletes from varied backgrounds (Military, MMA, sports, bodybuilding & more...). Our service is not about us. It's about you! ...we give you the best of us so that you can get the best you as the result!
We are a collective of martial artists and fitness professionals with over 15 years experience in the arts we teach. Our Brazilian Jiu Jitsu follows Rocian Gracie method and is under Black- Belt Leo Darrigo (Sao Paulo) and Black-Belt Erick Claros. We also offer Muay Thai, Muay Thai Fitness (for women), Kyushu Jitsu and Boxing.
I'm Jake Herman, and I operate a private fitness facility in Windsor Terrace, Brooklyn, where we offer one-on-one personalized training; tailored to each client's specific needs, goals, and fitness level. (and a parking lot on premises!)
Focusing strongly on form, muscular balance, and posture, we will be employing techniques and exercises influenced by modern exercise science and biomechanics, Hatha Yoga, powerlifting, and high intensity interval training protocols, as well as more traditional bodybuilding and endurance exercises.
Whether your goal is to pack on lean mus
Jiyu Movement & Fitness training is a generalized approach to Fitness & Skill training. Unlike most conventional routines we focus on the bigger picture of developing efficient, effortless, and fluid movement that functions in daily life and performance. There is no counting calories, reps, and sets. There are no machines, and no gym memberships or equipment required. Instead we focus on examining ourselves through principles and customize the practice to the individual.
Training methods and are primarily body weight oriented. Inspired by cross-disciplinary methods f
Welcome to Cindy Lai Fitness, your first step in learning how to improve your lifestyle through health and fitness. I work with clients individually as well as in a small group setting to ensure that their needs are addressed on a regular basis. I also empower them to make the necessary changes they need in order for them to meet their fitness goals. It's all about a healthy life balance.
My diverse experience over the last 20 years includes everything from CrossFit, Olympic lifting, weightlifting, Kettlebell training, TRX, martial arts, HIIT training, yoga, injury prevention and rehabilitatio
Atmananda Yoga Studio is a holistic wellness center that provides vinyasa yoga classes and meditation as well as holistic wellness services to the public. Owner and founder, Jhon Tamayo, developed the Atmananda Yoga Sequence, which has it's roots in Iyengar, Hatha and Ashtanga yoga to create a Vinyassa flow. The studio offers the following: - 200 & 500 hour teachers training- Customized teachers training - Yoga Classes (All Levels)- Meditation - Workshops- Ayurveda Diet counseling- Nutrition counseling- Acupuncture- Massage
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