Find a personal trainer in Bayonne, NJ

Find personal trainers in Bayonne, NJ

Find personal trainers in Bayonne, NJ

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Bayonne, NJ

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Bayonne, NJ

Students agree: these Bayonne personal trainers are highly rated for knowledge, experience, communication, and more.
Selfdefense.life

Selfdefense.life

5.0(1)
3 hires on Lessons
6+ years in business
Serves Bayonne, NJ
Alex G. says, "Very Knowledgeable and able to teach you EXCELLENT Survival skills." Read more
IndigoBodi

IndigoBodi

New on Lessons
Offers online services
1 hire on Lessons
15+ years in business
Serves Bayonne, NJ
Being a genuine caring unique person with professionalism goes a long way with one on one training
Krav Maga IDF Style

Krav Maga IDF Style

New on Lessons
Offers online services
Serves Bayonne, NJ
We train to have fun, my services stand out because me and my employee Chanan are ex-israeli Soldier’s from elite units and no one can teach Krav mags better than us. We also cantor to special needs and kids I love coaching and making friends, interacting with people and bringing the best out of them.
Vallencore Fitness LLC

Vallencore Fitness LLC

5.0Exceptional(14)
Offers online services
17+ years in business
Serves Bayonne, NJ
Darryl J. says, "Down to earth with high energy intense workouts. Charles is the only person that successfully brought me into the gym culture. He’s trained & coached me in capoeira. Body building. We were fortunate to place 1st in our very first men’s physique competition & it’s all due to me following his instructions to the T. What I’m saying is he’s knows what he’s doing & if you listen you will WIN you will reach your GOALS you will not be disappointed. Lifetime friend, trainer & coach! " Read more
OM SHANTIH YOGA FOR EVERYONE

OM SHANTIH YOGA FOR EVERYONE

5.0Exceptional(6)
Offers online services
6 hires on Lessons
10+ years in business
Serves Bayonne, NJ
Jos R. says, "Nicole is very knowledgeable and professional with a great discipline. She have patience to teach and work with you. I do recommend her 💯. If you are new to yoga or want to get back to it or get in shape or have any injuries Nicole is the best." Read more
Fast Pace Personal Training

Fast Pace Personal Training

5.0Exceptional(10)
Offers online services
2 hires on Lessons
15+ years in business
Serves Bayonne, NJ
Brandon says, "Over the last 15 years I really let myself go. At one point I weighed in at 355 lbs. A number of things gathered in my mind that helped me convince myself not even to attempt to workout or start eating right again. The hardest part was eating right. For years I ate as a necessity of convenience. I thought that I needed a red bull and sugar to wake up in the A.M. Turns out, going to the gym and eating a well balanced breakfast works the same, if not better! I lost 35lbs in First 1st month!" Read more
LIC Tennis Club (4545)

LIC Tennis Club (4545)

New on Lessons
Top Pro
Offers online services
Serves Bayonne, NJ
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TaylorMade Elite Training

TaylorMade Elite Training

New on Lessons
Offers online services
1 hire on Lessons
6+ years in business
Serves Bayonne, NJ
Taylormade Elite Training enthusiastically meets the needs of our clients. With detail repetition and knowledge of the game of basketball our service is in a class by itself! Training professional Basketball players such as Lestor Medford (played at Baylor) Tabbet Deny ( played at Lipscomb and U of A) Shakir Smith (played at Wyoming and Adam State), just to name a few, while in high school is proof our methods are very succesful! While playing, in High School I maintained a 3.55 GPA, won the Arizona State Basketball Championship , was also nominated Mcdonalds All american in the class of 1992. Won Lute Olson University of Arizona basketball...
Tabata Ultimate Fitness

Tabata Ultimate Fitness

New on Lessons
8+ years in business
Serves Bayonne, NJ
We are a group fitness studio with a personal training touch. We provide a great fitness program without all the bells and whistles.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Bayonne personal trainers

Recent success stories from people in the Bayonne area.
Kyle A.
Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.
Vallencore Fitness LLC
Bill A.
She's a fantastic yoga instructor and very patient and personable. Highly recommend.
OM SHANTIH YOGA FOR EVERYONE
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
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