Visit my website: www.VinnyRusso.com
Just to give you some quick insight on what you, as a client, will get from me:
You will have a coach who cares about YOU as a person trying to achieve a goal not as a $. I do NOT give out cookie cutter diets or take on 1,000s of clients at once. All of my nutrition plans are different based off the specific needs / goals/ body type, and life style of the individual client. My clients will have similar food choices as I like to provide my All-star lists of foods which focuses on nutrient-dense foods, but the portion sizes
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I am a personal trainer that focuses on full body strength and conditioning as well as corrective exercises. I train in home in addition to gym facility settings. I have been helping my clients see results as a trainer for over a year. My certifications include certified as a certified personal trainer, corrective exercise specialist, behavioral coach specialist, fitness nutrition specialist all with National Academy of Sports Medicine(NASM). I am also Post/Pre Natal Certified.
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These lessons are designed for women, men and children of all ages to help empower them through Jiu-Jitsu for self defense or the sport aspect. You will train in a classic Jiu-Jitsu kimono that is practical to wear to learn self-defense techniques that you will be able to apply live, at any given time needed using momentum and leverage. In the real world, we wear jackets, work suits, hoodies, sweatshirts, t-shirts, and etc. You will be able to apply techniques and defend yourself in real-time should you ever need it to immobilize larger and stronger "opponents" with what they are naturally wearing. It is highly recommended and it is impo
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Pro Reps focuses on helping individuals accomplishe there goals through various methods on and of the court.
It is critical for all people to manintian their strengths while building their weaknesses so that they may be the best version of themself
I live what I preach!!
My business is getting you results, check out my website before and after photos, I make sure every client that signs up gets a customized food program that is specifically designed for your life style , the work outs are also strategically planned out to optimize the fastest way to get thoes results!- I take measurements and photos before we start and garantee you results as long as you follow everything I say!-
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Education:
B.S. Biochemistry, Saint Vincent College
Published Research - "Effect of Exogenous Testosterone Administration on Blood DHT Levels and Prostate Hyperplasia in Adult Male Mice”
Experience:
6+ Years Personal Training & Coaching
2+ Years Supplement Sales Representative
Certifications:
ACE Personal Trainer
ACE Sports Conditioning
ISSA Bodybuilding
NESTA Physique and Figure Training
ACTION Advanced Nutrition
SWC Boxing Coach
FiTour Personal Trainer
FiTour Advanced Personal Trainer
FiTour Self Myofascial Release
Accomplishments/Awards:
Highschool - Chemistry Award, Advanced Regents Diploma, #3 National Lacr
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My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.
I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr
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I have been doing Martial Arts for over 30 years and my strength is that I pay attention to details.
Martial Arts and teaching is my passion and my time with you will reflect that.
Feel Think Fit challenges you to develop the healthy lifestyle that you envision for yourself. The goal of FTF is to empower your long-term success in fitness so that you maximize your happiness. Your feedback is what drives your workouts! Sessions involve ongoing discussion about your diet, workouts, and progress so that you feel the results of your hard work every step of the way. You are unique, and your fitness goals should be too! Together, you and Stephen will think up a strategy to best help you achieve your desired outcome in a realistic time-frame. Learn how to integrate sustainable changes into your day-to-day, creating a healthier,
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Are you pleased with your current fitness workouts? This individual is known for providing customized workout plans that suit your needs. These pros have received many good reviews from customers.
▪️I am passionate about being healthy and fit. Achieving results is different for everyone and that is one of the key elements in the services I provide to clients. Because of my passion and authentic style of training I work well with all age groups and fitness levels.
▪️My clients achieve results through health assessments, customized fitness training, lifestyle and nutritional guidance. I train clients using functional, body weight, weights and many other exercises and equipment. I also provide flexibility and mobility training,as well as personal stretching. I enjoy educating my clients on how to progressively change their lifestyle.
▪️I
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Providing truly "Personal" Personal Training services. Sessions are customized to meet your needs whether you are a beginner or a have been exercising for years. I am a ACE and W.I.T.S personal trainer as well as a 200 hour certified yoga instructor. We'll work together to get and keep you moving forward.
At Promedex we strive to renew the health of our clients. Our staff is comprised solely of medical exercise specialist (CMES) and certified personal trainers (CPT). It is our duty to bridge the gap between clinical work and independent fitness for patients recovering from a wide range of medical conditions.Due to our specialization, our team has a comprehensive knowledge of medical fitness. Our clients are referred to us after completion of their rehabilitation programs and now need a fitness program tailored to their particular medical conditions. At Promedex we serve as a source of steady guidance for our clients, providing deep insight as
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Individualized, goal oriented personal training and full scale fitness counseling
Private Personal Training(you get your own room)
Genetic Based Nutrition
Cardiovascular Coaching Platform
Accountability
I coach young people to prepare for auditions for middle school, high school, collage, and career auditions. I also provide massage and exercise physiology consultation for adults.
Results Wellness Solutions provides comprehensive in-home personal fitness training. We bring the gym home to you! You schedule at your own convenience, in the comforts and privacy of your own home! The programs offered by Results Wellness Solutions are science and evidence-based, which eliminates the guesswork out of your fitness program. Our trainers have achieved numerous certifications in different realms of fitness and wellness. At Results Wellness Solutions, our trainers offer a vast amount of experience. Ask how we can help you in the following areas:• Weight management• Strength, endurance
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Serves Elizabeth, NJ Best of 2022 11 years in business
My dance classes are individually designed to meet the needs of each student. After just the first class, students will feel like they're improving on their skills, whether it's for hobby or for true passion.
Personal Trainer with 8+ years of experience. I love motivating people to love working out. Moving everyday is something we all must do, I will help you find the passion for working out. My main strengths are running, strength training and pilates.
My training stands out because I want to help people realize weight kills and I want to save lives. I lose my Dad to being overweight 395lbs 6'3 and it cost him his life at 52 years of age! So I want to show, teach,help&motivate people to get to there best potential with determination, will power, and DISCIPLINE!!!! Let's GO, PEOPLE, WE ONLY GET ONE LIFE LET'S GET AS MUCH LONGEVITY OUT OF IT AS POSSIBLE... WE ARE WHAT WE EAT..
Also if your under 18 years old please please I cant stress it enough get consesnt from your parents because i don't mind wasting a credit if your really serious because I've been training for over a two dec
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Brant Amundson handles private personal and flexibility trainer jobs. Muscle Mechanic offers outdoor fitness training services. They have been working in wellness coaching business for many years.
I am one of the best fitness trainers in new York my clients range from 5 to 95 years of age I Specialize in Sports conditioning, Strength training, Stretching as well as boxing and kickboxing and self defense and meal planning
I enjoy giving my clients results 7 different certifications in Personal Training geared to sever you and help you achieve your goals effectively and efficiently. Working with me you’ll learn, proper form, proper techniques, movement prep, motor skills, how to engaged & disengage your muscles, strength and mobility and strength core. During our initial assessment we will work using FMS techniques to develop your program during our initial assessment you'll learn what area we need to improve and together we'll create a program catered to your needs. The program will be filled with educational information on biomechanics and exe
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Overcome physical obstacles with the guidance of Tribeca Health & Fitness. Try this team of reliable private trainers. They also provide group personal training services.
My mission is to make it possible for anyone to reach their best version of themselves. This takes the right amount of dedication and science to breakdown the barriers that everyone deals with on a day to day basis. Examples (work, family, health and time)