Find a personal trainer in East Orange, NJ

Find personal trainers in East Orange, NJ

Find personal trainers in East Orange, NJ

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in East Orange, NJ

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in East Orange, NJ

Students agree: these East Orange personal trainers are highly rated for knowledge, experience, communication, and more.
Body By Ann George IFBB Pro Figure

Body By Ann George IFBB Pro Figure

4.9Exceptional(17)
Offers online services
14 hires on Lessons
14+ years in business
Serves East Orange, NJ
Claudia M. says, "I love the relationship Ann builds with her clients. Which is so important in a trainer. She tailors every session to the individual needs of each client. She assesses the client's ability & strength and reassess and every stage of training. Her workouts are tough, but they never go beyond the ability of the client. She is a great motivator, is quite knowledgeable in her craft and is very results driven. I have had many trainers in the past but Ann by far has been the best. I am in the best shape ever, even better than I was in my 20s. Thank you, Ann! You have a client for life!" Read more
OM SHANTIH YOGA FOR EVERYONE

OM SHANTIH YOGA FOR EVERYONE

5.0Exceptional(6)
Offers online services
6 hires on Lessons
11+ years in business
Serves East Orange, NJ
Jos R. says, "Nicole is very knowledgeable and professional with a great discipline. She have patience to teach and work with you. I do recommend her 💯. If you are new to yoga or want to get back to it or get in shape or have any injuries Nicole is the best." Read more
Tabata Ultimate Fitness

Tabata Ultimate Fitness

New on Lessons
9+ years in business
Serves East Orange, NJ
We are a group fitness studio with a personal training touch. We provide a great fitness program without all the bells and whistles.
Payne Is Fitness

Payne Is Fitness

New on Lessons
Offers online services
8+ years in business
Serves East Orange, NJ
This is a personal training business with nearly a decade of success. Our dedication, commitment and hard work, ensures every client achieves their fitness goals. This isn’t a “one shoe fits all” approach. Every personal training program with us is customized to the individual to better fine tune your progress toward your goals.
BlazinFitness! By Coach Tony

BlazinFitness! By Coach Tony

New on Lessons
Offers online services
1 hire on Lessons
24+ years in business
Serves East Orange, NJ
The most exciting part of what I do is honoring the responsibility I have to help my clients reach their health and fitness goals. This helps my services to stand out more than doing a push up! I enjoy more than anything seeing the transformations my clients achieve in my 12 week programs.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for East Orange personal trainers

Recent success stories from people in the East Orange area.
Sylvia Y.
She's knowledgeable, she always touch on different muscle area. She makes the workout individualized and not make it same routine, each workout is different but we feel stronger and fit.. I highly recommend her. She's also flexible and will work with your time. My husband and I like when Annie trains us because we feel energetic after .
Body by Ann George IFBB pro figure
Bill A.
She's a fantastic yoga instructor and very patient and personable. Highly recommend.
OM SHANTIH YOGA FOR EVERYONE
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