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Have you wondered about what makes Lebron James, Michael Jordan, Kobe Bryant great? It turns out all elite basketball players mentioned above use their feet differently than regular people subconsciously. Empirical evidence can back it up(Visual signs, Pressure Test, EMG test). The Hyperarch Mechanism is a neurological catalyst that strengthens the fascia system of the body and makes one glutes dominant overtime. In 2013, I made my research public, 2017 we have a Division 1 athlete. We are not done yet. If you want to get healthy, fit and truly want to improve in basketball. Sign up
I provide the instruction, accountability and a customized training plan to help you reach your goals!
Hey future martial artists!
I've been doing a variety of martial arts since I was very young, I have over 16 years of martial arts. With the many years of experience i have intermediate knowledge of over 20 martial arts, including boxing, kick boxing, systema, muay Thai, judo, jeet kun doe, various aninal styles in kungfu, wing chun, kyokushin karate, savage, etc... I also hold black belts for many listed above.
I work as a kyokushin karate instructor with Kpforkids teaching kids from ages 3 and up and have been teaching martial arts for 6 years now.
I'm also a personal trainer, an
I have been doing Martial Arts for over 30 years and my strength is that I pay attention to details. Martial Arts and teaching is my passion and my time with you will reflect that.
With 4,000 ft of turf space, 4 basketball half courts, and a weight room that boasts 4 squat racks, our training is tailored for all athletes backed with up to date technology. Every athlete receives a program via online and binder based on a personal assessment to help track progress and maximize their potential. However, besides making athletes, we make sure we cultivate the best character possible.
We have a 5 star rating on Yelp based on our outstanding customer service and high quality instruction. Collectively, we have more than 30 years of experience offering individual and group instruction. Our areas of expertise include rope jumping, strength training, sports conditioning, functional training, and boot camp. Tim holds certifications from ACE, USA Track & Field, Resist-A-Ball, and USA FIT while Shana has a BS in exercise science and certifications from ACSM, NASM, ACE, and FMS.
It is abot you, not the style.
I have over 12 years of experience in the fitness industry and have helped thousands of people get into better shape. Some of my fitness expertise includes fat loss, marathon training, kettlebell, boxing, Muay Thai, beach or wedding ready and working with injured clients. I have run marathons, ultramarathons and obstacle races.
Hey, my name is Franklyn and I'm an experienced Personal Trainer looking to help you get in shape.
I have seven years’ of experience in conducting one-on-one training sessions in fitness studios and gyms. I have advanced training in nutrition and weight management consulting. My mission is to carefully evaluate every member needs and assisted them in achieving personal fitness goals.
+ Physical Conditioning Expert
+ CPT Nutrition Specialist
+ Distance Training
Individualized personal training for improved quality of life (IQL). Our training isn't just about getting in great shape or buttoning up your skinny pants. Although we certainly want you to get to your aesthetic goals, we highly emphasize your happiness and life quality. Learn how to move better, eat better, recover better, and ultimately live your best life.
I, Danielle Kwoka, have personal training experience with ages ranging from 13-82 and have worked with limitations of all kinds, including cervical stenosis, knee/hip replacements, high blood pressure, fibromyalg
ACE Certified Personal Trainer & Group Fitness Instructor with two decades of teaching experience, Lea is ready to launch you towards your fitness goals. Lea works with all ages and abilities, specializing in helping individuals on their personal journey developing deeper connections between mind and body, finding ways to incorporate exercise into a busy modern lifestyle and enjoying the experience.
Education: · Piano course at Institute for musicians “Tom Jobim” –Sao Paulo – Brazil ·
Intensive Drums practice at Conservatory “Souza Lima” – Sao Paulo – Brazil ·
Clarinet and Saxophone lessons at Sao Paulo state music conservatory · Guitar (acoustic and electric) at institute of guitar and technology ·
Intensive piano class in VA with Maestro James Westerhouse · Guitar Classes at NOVA (North Virginia University College) Manassas VA ·
Piano Certified at Juilliard school – NY ·
I am a professional basketball player, I recently just was signed to the Pbl team Jamestown Jackals in Jamestown New York. I played college basketball at St. Josephs college in brooklyn and Villa Maria college in Buffalo. I was formerly an assistant basketball coach at the highschool, Lab Highschool in Chelsea. I also worked at Crunch gym as a trainer. I am a strength and conditioning coach as well so off the court I write programs for athletes starting from a young age all the way to pro level on how to get stronger, more conditioned,obtain size, becoming more explosive, first step quickness,
Hi, I'm Victor!
My gym location is in Hoboken and I exclusively train in that location Let's be real with each other: I am not a fitness model. I am a regular person, just like you- dedicated to maintaining a healthy and fit lifestyle. These days I train for the lifestyle I want and have lived through all of the types of fitness goals that you are looking to achieve, so I know where you are coming from and how to get you there.
I have been a Certified personal trainer for over 10 years, with lots of certifications under my belt (see below), training and teaching in corporate
NASM Precision nutrition FMS II
We provide personal training for your life. We work with clients with busy personal and professional lives to optimize their health through exercise, nutrition and stress management. Our trainers are highly professional and experienced. We don't sell gimmicks or trends. Instead we believe in catering to each client's age, fitness level, lifestyle and personality.
William Ortiz received his education and certifications in Exercise Science, Nutrition and Human Behavior. William started his career as a personal trainer in 1996 and opened his own personal training agency in May 2004. He dedicates his time and knowledge to clients that seek his guidance in achieving success in both fitness and personal life.
I'm a professional boxer from France leaving in NYC I'm also a personal trainer , I provide individual or group sessions : BOXING SESSIONS WEIGHT LOSS WEIGHT TRAINING MUSCULAR DEVELOPMENT & TONING SPECIALIZED DIET PLANS NUTRITION & SUPPLEMENTATION ADVICES
Hi, my name is Vasilis Mazarakis. I am 34 years old, and I am a former ATP World Tour player, offering tennis lessons and a unique tennis experience to adults, juniors, beginners and advanced tennis players.
I would be honored to become your mentor, teacher or partner in the fascinating tennis world of yours, so I can't wait to meet you and guide you through the process! What's the single most important thing you should know about me? I love teaching tennis!
My entire life, I have been a part of the tennis world and don't regret a minute of it. When I was active on the ATP World Tour, I was
I am a certified personal Trainer and Basketball Coach. I specialized in Jump training and building explosion in the horizontal and vertical planes. I specialized in teaching ball handling and footwork. I develop players through fundamentals and intense sessions. I always get the most out of my clients. My training experience is over 10 years. Eating properly is essential in becoming the best athlete, and I incorporate diet regimes with training. Strengthening the core is the most important asset for a athlete and training with me you will definitely see huge gains in that area. Speed Strength
We are a collective of martial artists and fitness professionals with over 15 years experience in the arts we teach. Our Brazilian Jiu Jitsu follows Rocian Gracie method and is under Black- Belt Leo Darrigo (Sao Paulo) and Black-Belt Erick Claros. We also offer Muay Thai, Muay Thai Fitness (for women), HIIT and Boxing.
I'm an experienced Personal Trainer, and NASM certified. I will give you a free consultation to find out what your goals are, assess your current fitness level, and give you an idea of how your sessions will be structured. For $65 per hour (or $500 for package of 10) I can give you sessions in the park, or at your home. This will include stretching, cardio, resistance bands, and bodyweight exercises.For cardio, I will attach the Polar heart rate monitor chest strap, so I can carefully monitor your heart rate and keep you in the optimum zone. For some people a fast paced walk might be all that'
Hi, I offer 1 hour sessions at my private gym or your gym/hotel + Travel I will provide you A Class personal trainingI will provide you Nutrition and Training PlanI will provide you great motivation!I specialize in Weightloss, Strenght Training, Muscle activation techniques, BodyBuilding, Endurance and much more!Results guaranteed in no time! Start today!I work with children, adults, seniors both men and womenA little about me : I began bodybuilding and power lifting at the age of 18. When not training, I am constantly busy with healthy lifestyle ideas, spending quality time with fiance and my
University of Rhode Island 2008
Degree: Bachelor’s Degree Major: Kinesiology & Exercise Science
Athletics: Varsity Soccer 2003-2006 (2003 Atlantic 10 Conference Champion)
Personal trainer, coach, mentor and health advocate focused on total wellness for mind, body and spirit.
● Extensive experience with group personal training, CrossFit coaching, weight training, nutritional and weight management consultation and holistic health
● Dedicated to social responsibility through continuous philanthropic pursuits
● Highly educated,
All our trainers are USA Boxing certified. They are either elite athletes, boxing coaches (amateur & professional),and boxing officials. We teach boxing for conditioning, fitness, self defense, and completion.
HERE YOU WILL FIND THAT WHATEVER YOUR GOALS ARE, WHETHER ITS WANTING TO BECOME A PROFESSIONAL MMA FIGHTER, LOSE WEIGHT, GET IN SHAPE, BUILD DISIPLINE AND CONFEDENCE, OR JUST BE PART OF A FAMILY, ANIMALS MMA HAS A PROGRAM FOR YOU. FROM OUR AWARD WINNING CHILDREN’S PROGRAM, ADULTS MMA PROGRAM, AND ALL THE WAY TO OUR ALL WOMEN FITNESS PROGRAM, ANIMALS WILL HELP YOU ACHIEVE YOUR GOALS.
Warren Levi Martial Arts offers a variety of styles such as traditional Shotokan Karate, Muay Thai, Brazilian Jiu-Jitsu, Krav Maga and Mixed Martial Arts. In addition, fitness classes in Kickboxing, CrossFit, and Boot Camp are also popular. All adult classes are separate males and females. There is separate boys and girls classes available.
Amerikick™ was founded in 1967 by Grandmaster Dennis Tosten and his wife Master Sharon Tosten. Over the past forty years Grandmaster Dennis Tosten has trained with the best martial arts masters in the world including Joe Lewis, Ed Parker, Remy Presas and Dr. Muang Gyi. This has given Grandmaster Dennis Tosten the ability and knowledge to develop the Amerikick™ Karate system which includes curriculums that are based on the traditional arts of Kenpo, Bando, Tae Kwon Do, Shotokan, Wushu, Jiu-Jitsu, Muay Thai, Filipino Arnis, modern Boxing, Kickboxing and Sport Karate.
Here at Blue Peak Fitness, our goal is to be the most affordable, all-in-one fitness facility in the area. Our facility is built around our members’ needs and interests. We provide a clean, safe and comfortable training environment for both men and women of all fitness levels.
At Blue Peak Fitness, we are committed to providing the highest quality programs, classes and instruction to help ensure our members reach their fitness goals both safely and effectively. Each day we too work hard to be our best, so we can provide you with the finest training facility possible, and help you be your
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