Find a fitness classes in Buffalo, NY

Find fitness classes in Buffalo, NY

Find fitness classes in Buffalo, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Buffalo, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Buffalo, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Sierra Jones Enterprises LLC

Sierra Jones Enterprises LLC

5.0(3)
Offers online services
1 hire on Lessons
11+ years in business
Serves Buffalo, NY
Nicole says, "DBS Sports helped me improve my all around game and prepare for tryouts." Read more
The Coaching Vault

The Coaching Vault

5.0Exceptional(54)
Offers online services
13 hires on Lessons
10+ years in business
Serves Buffalo, NY
Sunny L. says, "It has been great experience with the Vault team in developing my son's tennis skills! Their innovating P123 system has helped him understanding in an easier way how to react in tournaments, and the repetition practice has also kept him moving in the right direction and doing the right thing! Greatly Appreciate it!" Read more
CoachDIBBS Fit

CoachDIBBS Fit

5.0Exceptional(5)
Offers online services
1 hire on Lessons
15+ years in business
Serves Buffalo, NY
Elexia F. says, "How great he is with the kids. He pushes to get their best while encouraging them through a genuine relationship. They trust him! " Read more
Life Of A Fighter Dba Lifestyle Of Fitness

Life Of A Fighter Dba Lifestyle Of Fitness

5.0(3)
Offers online services
1 hire on Lessons
13+ years in business
Serves Buffalo, NY
Miella S. says, "Coach Mike has really improved my boxing skills and added to my military training. He has great technique and is very engaged. I would 100% recommend him to anyone looking to improve skills, fight, gain endurance, and have fun. I will continue working with him." Read more
Eric Forero

Eric Forero

5.0(1)
Offers online services
1 hire on Lessons
9+ years in business
Serves Buffalo, NY
Esther A. says, "Excellent coach. Respectful, cool. His patience is exceptional. I was looking for a personal coach for my son. So glad I found coach Eric. My son has improved a lot and always looks forward to his lessons. Highly recommend!" Read more
The Fly Life Pro

The Fly Life Pro

5.0(2)
Offers online services
2 hires on Lessons
Serves Buffalo, NY
Debbie B. says, "Hello, My name is Debbie Barenfeld and I have been an active independent fitness instructor for 26 years. Back in the day when I first became an instructor what was offered in the gyms was very limited, floor aerobics & step aerobics. About 1 year into teaching I took a master class in Boxing/Cardio Kickboxing and I was hooked and knew from that point on that was what I wanted to teach. I met Master Smyer at a gym that he and I were teaching at. He was teaching Martial Arts and I was teaching group fitness which included Cardio Kickboxing. I always had a fascination for Martial Arts, as a child I took Judo classes & as a young adult in college I enrolled in a coed Karate class. I would watch & listen to Master Smyer teach & instruct his classes & I thought I need to try and fit this into my schedule. It was the most AMAZING decision I have ever made. First beside being a coworker with Master Smyer, he then became my teacher. His knowledge is limitless and I wanted to learn as much as I possibly could from him. Second training with Master Smyer elevated my Cardio Kickboxing classes to a whole other level as well as my stamina & fitness. Third I have a true understanding for Martial Arts. It definitely grounds you as well as it teaches you respect, focus, breathing techniques & discipline. It is meant to be learned in a safe and healthy environment. It helps in building self confidence, self esteem & self awareness. Whether you have a young child or you are an active adult Martial Arts does not discriminate against age. It is the perfect outlet for teens trying to find their way. Master Smyer is amongst the BEST OF THE BEST! " Read more
Future Prospects Performance

Future Prospects Performance

5.0(2)
Offers online services
5 hires on Lessons
7+ years in business
Serves Buffalo, NY
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Elite Need 4 Speed Training

Elite Need 4 Speed Training

5.0(1)
Offers online services
14 hires on Lessons
8+ years in business
Serves Buffalo, NY
Cody C. says, "The professional approach and great work ethic that Coach JB gave. Also his hands on approach and years of experience. I definitely enjoyed his training maximized my talent and ambition. I recommend that you are not just getting a trainer but also a great mentor." Read more
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(1)
Offers online services
6 hires on Lessons
6+ years in business
Serves Buffalo, NY
Gio G. says, "We loved training with Coach Garnes. We worked with him through another site and our son looked forward to each session. Hard work and fun." Read more
HardWorx Fitness

HardWorx Fitness

New on Lessons
Offers online services
13+ years in business
Serves Buffalo, NY
Hello fitness enthusiasts! I’m excited to connect with you on Lessons.com. My name is Kam Spencer, and I am a passionate personal trainer dedicated to helping individuals achieve their fitness and wellness goals. With a rich background in athletics and formal education in Kinesiology, I bring a unique blend of practical experience and academic knowledge to my training sessions. My journey in sports began at the age of 10, playing football and eventually competing at the junior college level. From the gridiron to the global stage, I've also represented the United States as a Team USA Muay Thai athlete and am proud to be a four-time Muay Thai

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Buffalo fitness classes

Recent success stories from people in the Buffalo area.
Tyler
I wanted to improve my left hand , after a couple training sessions with Coach SiJ i became more confident on the court using my weak hand.
Sierra Jones Enterprises LLC
Gigi C.
Coach Amir is the most passionate and dedicated tennis coach you’ll find in houston. TX. Compared to other coaches, he is in a different class in terms of his ability to accurately identify areas of improvement and then show you the most effective and efficient way to get results. every lesson was enlightening and insightful. - Autumn
The Coaching Vault
Alma C.
Had fun and my kids love the workouts .you rock coach dibbs
CoachDIBBS Fit
Christian S.
Absolutely great communication and effort helping me maintain and attack my goals. Has been nothing but extremely helpful organized and respectful! Would recommend to anybody! Saw results in the first week!!
Life Of A Fighter dba Lifestyle Of Fitness
Donna D.
Master Smyer, Here is my testimonial for your website...it's kinda long!! My motive to begin training was really about being in the right place at the right time. When I was in my early 20's a new gym named CanDo opened in my hometown. They offered a Tae Kwon Do program and my cousin asked me to join with him. I was very interested because when I was 10 years old I studied Karate for 1 year but stopped for some reason and now was my chance to get back into it. Little did I know that I would train and earn my first degree Black Belt there with the best teacher I've ever known! The benefits that I received were many. Master Smyer's instruction style created an atmosphere that enabled me to build up my endurance, get stronger both physically and mentally, to persevere, and most of all, to be patient. Master Smyer was a role model not just a teacher. His display of patience with students of any age was truly inspiring. My overall experience was that this was a time in my life that I will never forget. I trained at CanDo for 6 years, which turns out to be most of my 20's, but then I moved to another state so I had to end my time in this program. I was in the best shape of my life, I wasn't afraid to challenge myself, and I learned that anything was possible. I will always have a love for Master Smyer and how me helped me become the person I am today. He will always be a prominent figure in my life! Donna D'Acunto, 42, Stay at home mom (Previously an educator for 10 years for Middle and High School Math. Then Supervisor of Math and Science K-12. Finally, Director of Secondary Education.) Love always, Donna
The Fly Life Pro
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Future Prospects Performance
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