Find a fitness classes in Buffalo, NY

Find fitness classes in Buffalo, NY

Find fitness classes in Buffalo, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

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Find fitness classes in Buffalo, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Buffalo, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Future Prospects Performance

Future Prospects Performance

5.0(2)
Offers online services
5 hires on Lessons
7+ years in business
Serves Buffalo, NY
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Power Moves Unlimited LLC

Power Moves Unlimited LLC

5.0(1)
Offers online services
5 hires on Lessons
4+ years in business
Serves Buffalo, NY
Gary M. says, "What I like most is the professionalism combined with the personality. It’s going to work in a family atmosphere where everyone has a common goal. I wouldn’t want to complete this transformation journey anywhere else." Read more
Elite Need 4 Speed Training

Elite Need 4 Speed Training

5.0(1)
Offers online services
14 hires on Lessons
8+ years in business
Serves Buffalo, NY
Cody C. says, "The professional approach and great work ethic that Coach JB gave. Also his hands on approach and years of experience. I definitely enjoyed his training maximized my talent and ambition. I recommend that you are not just getting a trainer but also a great mentor." Read more
HardWorx Fitness

HardWorx Fitness

New on Lessons
Offers online services
13+ years in business
Serves Buffalo, NY
Hello fitness enthusiasts! I’m excited to connect with you on Lessons.com. My name is Kam Spencer, and I am a passionate personal trainer dedicated to helping individuals achieve their fitness and wellness goals. With a rich background in athletics and formal education in Kinesiology, I bring a unique blend of practical experience and academic knowledge to my training sessions. My journey in sports began at the age of 10, playing football and eventually competing at the junior college level. From the gridiron to the global stage, I've also represented the United States as a Team USA Muay Thai athlete and am proud to be a four-time Muay Thai
The Coaching Vault

The Coaching Vault

5.0Exceptional(54)
Offers online services
13 hires on Lessons
10+ years in business
Serves Buffalo, NY
Sunny L. says, "It has been great experience with the Vault team in developing my son's tennis skills! Their innovating P123 system has helped him understanding in an easier way how to react in tournaments, and the repetition practice has also kept him moving in the right direction and doing the right thing! Greatly Appreciate it!" Read more
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(1)
Offers online services
6 hires on Lessons
6+ years in business
Serves Buffalo, NY
Gio G. says, "We loved training with Coach Garnes. We worked with him through another site and our son looked forward to each session. Hard work and fun." Read more
Maria Kup

Maria Kup

5.0Exceptional(5)
Offers online services
5 hires on Lessons
29+ years in business
Serves Buffalo, NY
Melissa W. says, "She is professional volleyball coach.My daughter learn new skills and made a huge prigress.Highly recommended! Thanks Maria" Read more
Plant-Based Muscle

Plant-Based Muscle

5.0(4)
Offers online services
2 hires on Lessons
17+ years in business
Serves Buffalo, NY
Nancy I. says, "After answering her questions about myself, she knew exactly what I needed to work on most. She is extremely educated in fitness and nutrition & I’m so glad I found her." Read more
Moye Athletics

Moye Athletics

5.0(2)
Offers online services
4 hires on Lessons
5+ years in business
Serves Buffalo, NY
Stephanie B. says, "Coach is approachable, works well with the boys, he takes him time and gets one on one with each player. My boys have been with him since 5 years old and now they are teenagers." Read more
STM Boxing & Fitness

STM Boxing & Fitness

5.0(4)
Offers online services
4 hires on Lessons
8+ years in business
Serves Buffalo, NY
Julia L. says, "Stan is great and he really knows what he is doing. He really challenges you and motivates you to get stronger and better. I would definitely recommend if you want to learn boxing in the peninsula area! " Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Buffalo fitness classes

Recent success stories from people in the Buffalo area.
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Future Prospects Performance
Gigi C.
Coach Amir is the most passionate and dedicated tennis coach you’ll find in houston. TX. Compared to other coaches, he is in a different class in terms of his ability to accurately identify areas of improvement and then show you the most effective and efficient way to get results. every lesson was enlightening and insightful. - Autumn
The Coaching Vault
Shaneka L.
I’ve only been with Maria for about 3 weeks now with 1 session each week and she’s absolutely amazing and as well as very patient with me! I haven’t been with her for very long but we’ve made tons of progress already!!
Maria Kup
Julia
Working out with her is an amazing experience. She motivates and makes sure you stay motivated throughout the workout. As well as helping you fuel your body in a way that promotes weight loss and muscle growth. 10 years ago she came into my life and ever since then has kept workouts exciting, challenging, and fun.
Plant-Based Muscle
Nora H.
He was very fair and treated everyone the same. He also turned my inexperienced son into an actual basketball player!
Moye Athletics
Marlo T.
He took the time to meet with me to discuss my goals and listen to the problems I was having with fitness. His workouts are interesting and appropriately challenging. I’m new to boxing but he has made it an amazing experience. He is knowledgeable and flexible with scheduling. So glad I signed up!!
STM Boxing & Fitness
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