Empowered Workouts: empowering individuals to transform their lives. You can try it alone or you can become empowered by a personal trainer. Empowered Workouts customizes workouts based upon your needs and body type and empowers you to push through barriers and make changes that are going to make you develop a healthier body, increase your metabolism and improve your overall body image. Gracia has a very extensive undergraduate and graduate education in the science of the body, which is the very philosophy she builds on to get in you in the best shape. Every body is unique and she believes in assessing every person individually based on their
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We are a small, private and friendly studio located in Westlake, Ohio. The Live Fit studio is a welcoming, privavte gym where people of all ages and ability levels can work out one-one-one with a personal trainer. Live Fit is unique in that it offers help from a full-time registered dietitan nutritionist that can help you get the most out of your workouts and wellness coaches that can help improve your overall health and wellbeing.
I have an extensive health and wellness background bolstered by a bachelor's degree in health education and masters degree in health science, as well as my certifications in personal training and wellness coaching. I have 15 years of experience in the healthcare administration field and have trained people for 14 years. I am as well rounded and informative a person that you can find on the subject of health, as well as having a passion for helping people meet their goals.
What separates me from other trainers is that I have been on the same side as my clients. More than a decade ago I was 70lbs heavier than I needed to be and struggling with
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My passion for health and fitness started at age 4. I became a professional dancer by age 15. I worked as a Rehabilitation Specialist and Sports Coach in many age groups, special populations, including teens. The customized sessions I offer are infused with many disciplines that I've mastered over a 30 year career in Dance/Fitness to include Barre, Jazz, Pilates, Yoga, TaiChi, Kickboxing, Latin Dance, Strength Training, HIIT, Fitness/Medicine Ball and so much more. I offer tips on exercise, nutrition/supplements that can speed your journey to optimum health. Bach.Science/ Sports Fitness/ Exercise Physiology & Rehabilitation, Co
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This leading business offers high-quality boxing, kickboxing, and fitness and fitness training services to help customers attain their fitness goals. These skilled professionals has programs depending on the needs of their clients. Check out their rave reviews online from satisfied clientele.
My training sessions are built on fundamentals and raising basketball IQ. Young players need to have a solid fundamental base to become good players. Lack of understanding the game of basketball henders very good players from being great players. We look to build the basketball IQ of players. Its my belief the better the player understands why the more effective they game be in late game scenerios.
Melissa Voinovich is a yoga personal fitness coach at cost-efficient rate. Their fitness trainers and instructors in various part of the world do nutrition coaching jobs as well. Melissa also provides quality elderly and seniors exercise programs in your area.
Consider hiring this well-rated studio if you are looking for group fitness instructors in Beachwood. Check out and try Evan who offer high quality exercise program. Their skilled physical trainers offer strength and conditioning training, athletic training, and more in metropolis.
Fitness Evolution is willing to provide senior fitness exercises for various elderly in various locations. This personal fitness coach offers an amazing regimen tailor fit to your physical and health needs. This licensed individual also do nutrition, life coaching, and strength and conditioning who gives emphasis on agility workouts.
Growing up with asthma, chronic depression and anxiety I never led a very active or any type of healthy lifestyle. I played basketball for many years and while I was tall enough to make a decent forward, I never had the mental or physical endurance to keep up with everyone else. Once basketball was over for me I used my asthma as an excuse to continue being inactive and unfit, which of course added to my already existing mental health issues. Years had gone by and I found myself in a very deep and dark bottom with no hope in sight. I was bound by my own mind and my body was suffering for it.
In 2012 I was put into a position where living the
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Thinking of hiring a devoted fitness personal trainer who offers personal fitness training? Check out Cross Fit Cleveland West's friendly and proficient experts. This skilled professional provide personal fitness and group fitness programs to meet every client's need at pocket-friendly rate.
Choose Scott if you plan to hire one of the best fitness trainers who provide private fitness training services in various part of the continent. Scott fitness community will help you out specially for athletes and other sports enthusiast. This instructor have gym instructors who also offer quality meal preparation solutions at pocket friendly rate.
Jamey M is one of those personal trainers who is p90x fully certified. This instrutor have skilled workout instructors who help people in reaching their fitness goals in your locale. This skilled professional also handle personal and fitness services in your capital.
Aspire Fitness is among the best exercise trainers for clients in the area for the best price. Aspire personal training will help you achieve the physique you desire. Aspire Fitness Studios is also available at all hours across the state.
David Goodman offers professional fitness training services for diverse customers. This efficient coach handles private and group classes in your community. This instructor also provides nutrition consulting, in-home personal training and more at low cost rate.
Michelle Csismatia provides senior fitness training services for 12 years with rate that is within customers budget. This licensed individual has been working in the business for 12 years at low cost rate. This professional personal trainer also uses hurdles, kettle bells, ladders and other products during workout.
My personal training philosophy goes beyond simply going through the motions and counting reps. It isabout making a decision to change your life and taking the necessary steps to make it happen. I take awhole body approach so that my clients will see and feel the personal training benefits. I will create a customized food plan so food preparation is simple and delicious. With motivation, dedication, and education you can do it and I can help! Changing your life is a journey and I will be there tosupport you, motivate you and make sure you enjoy every step along the way. Are you ready to start livingyour life being stronger, healthier and hap
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Kaplan Personal Training offers a vareity of services including; boxing, personal training, group training, massage therapy, corrective exercise / physical therapy, sports-specific strength and conditioning, and olympic weightlifting.
We work with clients of all ages, ranging from middle school athletes to 85 year old retired recretional golfers.
All of our trainers are highly certified with NSCA, NASM, or ACSM backgrounds with a minimum bachelors degree with the health and fitness field.
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We focus on the individual and their desires. No training, coaching, or treatment plan is like another. There is never a cookie cutter approach. It is the client's priorities in life that drive our work together.
Reiki Master, Yoga Teacher, Personal Trainer, Life Coach
Allow this professional to handle your physical well-being and overall health. This licensed individual offer strength and conditioning training, among others at budget-friendly rate. Adam Munzing is available for anyone who needs guide and instruction on their fitness training.