Yonkers, NY 329 Fitness Classes near you
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Yonkers Fitness Classes
Abel Bodied Fitness
33 Reviews
Hey! I'm Abel Abraham and I'm currently a senior in college! Played JV/varsity basketball and track & field since middle school; consider myself to be a tenacious athlete and I have a true passion for improving my body day by day. If you really want to be pushed to the limit, let me work you out! I'm the captain of my church basketball team and strive to make everyone around me better as I run the point guard position. Look forward to training with you!
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Pro Reps Performance Inc.
11 Reviews
Pro Reps focuses on helping individuals accomplishe there goals through various methods on and of the court.
It is critical for all people to manintian their strengths while building their weaknesses so that they may be the best version of themself
Nate Ortiz Personal Training
11 Reviews
I have Movement Science College Degree, NASM certification , and im and Ex Division 1 football Player. I also recently lost 100 lbs this past year after suffering from a Spine injury.
MF Personal Training &Coaching
8 Reviews
Hi, I'm Terry, CPT for over 12 years, former NPC bodybuilder and Golden Gloves amateur boxer. I have a long history of helping people reach their fitness goals since 2010 and even earlier. From boxing/kickboxing, to weight loss, to rehab to bodybuilding &sports training. I cover most avenues in fitness,& love helping people make their lives better, healthier,stronger with even more confidence. I have a training studio located in Amsterdam N. Y.. I also have tons of portable equipment for home/office/outdoor workouts and I can come to your gym as Your guest. My pricing accommodates the training pkg/service and travel
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C3FitHarlem
8 Reviews
I am a goal achieving based certified personal trainer and certified nutritionist. I generally work with clients in local gyms, parks, my harlem based apartment or clients homes.
I mostly train clients early am, evenings and weekends. I am able to train via zoom as well, given these days and times.
MY training style is to guide clients to reach their goals, minus all the yelling and barking.
So, I look forward to working out with you soon.
Coach Carlos
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Basketball Instructor & Trainer, Youth Fitness & Athletic Development Trainer, And Personal Trainer
7 Reviews
Training for those who want to: 1) be more athletic, fit and have more energy. 2) get back to being the athlete they used to be, as fit as used to be, and have more energy. 3) be a better basketball player. In person: Training for different ages, levels, male or female. My specialties include: * General Athletic Fitness Training / Sports Performance Training * Basketball Instruction * Strength Training * Glute Training * Introduction to Fitness Training * Improve basic movement * Have more energy * Speed & Agility Training * Basketball training * Youth Fitness & Athletic Development training * Reduce Injuries For adult's training: $15
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Stefanie Hijazi
6 Reviews
I provide the instruction, accountability and a customized training plan to help you reach your goals!
Training With Tiana
6 Reviews
My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.
I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr
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Andy's Self Defense Classes
5 Reviews
Hey future martial artists!
I've been doing a variety of martial arts since I was very young, I have over 16 years of martial arts. With the many years of experience i have intermediate knowledge of over 20 martial arts, including boxing, kick boxing, systema, muay Thai, judo, jeet kun doe, various aninal styles in kungfu, wing chun, kyokushin karate, savage, etc... I also hold black belts for many listed above.
I work as a kyokushin karate instructor with Kpforkids teaching kids from ages 3 and up and have been teaching martial arts for 6 years now.
I'm also a personal trainer, and currently studying to be a nutrionist, so I can
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Feel Think Fit LLC
5 Reviews
Feel Think Fit challenges you to develop the healthy lifestyle that you envision for yourself. The goal of FTF is to empower your long-term success in fitness so that you maximize your happiness. Your feedback is what drives your workouts! Sessions involve ongoing discussion about your diet, workouts, and progress so that you feel the results of your hard work every step of the way. You are unique, and your fitness goals should be too! Together, you and Stephen will think up a strategy to best help you achieve your desired outcome in a realistic time-frame. Learn how to integrate sustainable changes into your day-to-day, creating a healthier,
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NYE Coaching Systems
4 Reviews
With over 30 years of experience I take advantage of what I have learned as a martial artist, personal trainer and coach to develop personalized programs that fits my students/clients needs and goals. My business also includes martial arts/sports medicine, correction of common postural imbalances, meditation, spiritual and energy healing.
Shaman Shalom Yoga
4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
TYE CHI FITNESS
4 Reviews
Welcome to my page im MASTER TYE. one of your coaches and martial arts instructors from the NY area. Me and my team are here to help you get closer to your self deffense & fitness goals. In a fun & faster way because we believe in you and the great power of GOD in you.
Our program is very unique because 1 is faith based so you get better results. We know from experience if you start from within dealing with limiting beliefs we have faith that along with the excercises we share with you we know it's a guarantee youllsucceed. I personally been teaching fitness and a martial arts as competiors in NY area for 25 years. I hold
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The Arena Fitness
3 Reviews
I am cerified by NFPT, NASM and have completed the NASM CES and the NFPT Cancer Training Specialist. Previously I was co founder of a sports medicine clinic. I own two companies, Fit and Functional and The Arena Fitness. Fit and Functional is an education company recognized by most major agencies. We have a special partnership with National Federation of Professional Trainers and The National Academy of Sports Medicine.
The Arena is an 8000 sqft full service gym. We offer the most educated staff in the industry at the most competive price point.
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Results Wellness Solutions
3 Reviews
Results Wellness Solutions provides comprehensive in-home personal fitness training. We bring the gym home to you! You schedule at your own convenience, in the comforts and privacy of your own home! The programs offered by Results Wellness Solutions are science and evidence-based, which eliminates the guesswork out of your fitness program. Our trainers have achieved numerous certifications in different realms of fitness and wellness. At Results Wellness Solutions, our trainers offer a vast amount of experience. Ask how we can help you in the following areas:• Weight management• Strength, endurance
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Power MMA Krav Maga
3 Reviews
The Adult Mixed Martial Arts program does not require sparring, getting hit, belts, uniforms, bowing, or ritual. It's about empowering you to gain control of your body. Our classes are fast and furious because you are moving non-stop for 45-60 minutes depending on the class. All classes end with a Krav Maga self defense lesson, perfect for the ‘cool down’ from the workout. This is real self defense for the real world! A BLACK BELT M.M.A. Program is also available.
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Bell Zumba, Fitness And Personal Trainer
2 Reviews
Need to get fit but hate to work out? I'll design a workout tailored just for you. Whether your looking to get strong and lean, or sleek and Sexy! Move with confidence and feel great!
T/F PERSONAL TRAINING
2 Reviews
T/F Personal Training provides the gym the trainer and the nutritionist in one location. during one on one training sessions. you will learn everything you need to get in shape. We take pride in our one on one private sessions. I ENJOY transforming physiques into something to be admired .
Rich Body Fitness
2 Reviews
Richard Warren
Master Trainer
Growing up, Richard Warren was always active, playing various sports and competing at a young age. Traditional sports such as basketball, baseball, and football were some of his favorite past times. He then found the martial arts and fell in love with the journey one's body and mind takes to discovering itself. Richard then started studying the self- defense system, Vee-Arnis Jitsu. Soon after, in his constant search for new challenges, he became involved in collegiate and free-style wrestling and wrestled throughout his high school years. After competing for a number of years, he decided to go back to
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Ajaye Fitness& Chef Ajaye'
2 Reviews
Hello. I say this all the time love what you do and it won't feel like work..
Weighted Plate
2 Reviews
We offer personal training, meal preparation coaching, nutrition coaching, and even a prepped meals program all from the comfort of your NYC apartment. Co-owners Shayna and Khaya have worked tirelessly to find some of the most qualified trainers and coaches in the city. Shayna is NASM-certified; Khaya is NCSF-certified, and collectively we possess about 20 other certifications. Our website can be found at https://www.weightedplate.com/; our Facebook profile at https://www.facebook.com/weightedplate/; Instagram at https://www.instagram.com/weightedplate/; and our Twitter at https://twitter.com/WeightedPlate. With nutrition and f
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Afp_training
1 Review
I have coaching softball/baseball combined for 12years in NYC. My coaching style is from my high school coach which was master the fundamentals physically and learn the mental part of the sport as well. I have been coaching mainly ages 10-21 years old ( jr high school- college level). But the part I love most is when get the chance to coach an inexperience young player and see them progress overtime and feel great while they see the improvement and build confidence. My specialties would be more on the defensive side, including footwork, proper mechanics in throwing and catching and building mentality boost for their confidence. I te
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Fit For Life
1 Review
I am one of the best fitness trainers in new York my clients range from 5 to 95 years of age I Specialize in Sports conditioning, Strength training, Stretching as well as boxing and kickboxing and self defense and meal planning
Sheryljyoga
1 Review
Hello, I offer one on one yoga service. I will travel to your location or provide comfortable space in lower Westchester. I enjoy working with both children and adults. I will create a program that will help you to achieve your goals. Whether you are looking to increase balance, strength, flexibility or just relaxation.
Tribeca Health & Fitness
1 Review
We provide personal training for your life. We work with clients with busy personal and professional lives to optimize their health through exercise, nutrition and stress management. Our trainers are highly professional and experienced. We don't sell gimmicks or trends. Instead we believe in catering to each client's age, fitness level, lifestyle and personality.
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