Find a fitness classes in White Plains, NY

Find fitness classes in White Plains, NY

Find fitness classes in White Plains, NY

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in White Plains, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in White Plains, NY

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Firmfitinc/basketball And Fitness Consultant

Firmfitinc/basketball And Fitness Consultant

New on Lessons
Offers online services
2 hires on Lessons
18+ years in business
Serves White Plains, NY
My service stands out because I am extremely detailed oriented with the smallest points of the game. I will break down your defense to help you improve by just noticing those little problems you might think that's not noticeable. Looking at your offensive game to help you be a more accurate and having a quicker releasing shot. What I enjoy the most about my work is helping people improve their knowledge of the game, improvement of themselves and talent. No one has more passion for the game and teaching the game of basketball to people....
Peak Fitness

Peak Fitness

5.0Exceptional(5)
Offers online services
4 hires on Lessons
4+ years in business
Serves White Plains, NY
Vivian H. says, " Joann has been my long time personal trainer. I cannot say enough good things about her! She is consistent and flexible which is a must for me. I am a working mom with 2 kids. Since, working out with Joann, I have reached and exceeded my fitness goals. She even trained me during my pregnancy which provided amazing benefits both physically and mentally. She has been a true blessing. Thanks Joann!" Read more
Fast Pace Personal Training

Fast Pace Personal Training

5.0Exceptional(10)
Offers online services
2 hires on Lessons
16+ years in business
Serves White Plains, NY
Brandon says, "Over the last 15 years I really let myself go. At one point I weighed in at 355 lbs. A number of things gathered in my mind that helped me convince myself not even to attempt to workout or start eating right again. The hardest part was eating right. For years I ate as a necessity of convenience. I thought that I needed a red bull and sugar to wake up in the A.M. Turns out, going to the gym and eating a well balanced breakfast works the same, if not better! I lost 35lbs in First 1st month!" Read more
BeastNClutchTraining

BeastNClutchTraining

5.0Exceptional(6)
Offers online services
15 hires on Lessons
Serves White Plains, NY
Stacey K. says, "Paul is very experienced and knowledgeable ,he is also positive and patient, my daughter enjoys training with him ." Read more
IndigoBodi

IndigoBodi

New on Lessons
Offers online services
1 hire on Lessons
16+ years in business
Serves White Plains, NY
Being a genuine caring unique person with professionalism goes a long way with one on one training
Samsbballtraining

Samsbballtraining

5.0Exceptional(5)
Offers online services
6 hires on Lessons
6+ years in business
Serves White Plains, NY
Eyal E. says, "Coach Sam is an exceptional basketball coach. Not only does he have a wealth of knowledge about the game, but he also has a unique ability to connect with and motivate his players. He is always willing to go the extra mile to help his team succeed, whether it's staying late for extra practice or providing one-on-one coaching. His dedication and passion for the game are evident in the way he leads his team and the results they have achieved under his guidance. I highly recommend Coach Sam as a coach for any individual training and for a basketball team." Read more
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(1)
Offers online services
6 hires on Lessons
6+ years in business
Serves White Plains, NY
Gio G. says, "We loved training with Coach Garnes. We worked with him through another site and our son looked forward to each session. Hard work and fun." Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for White Plains fitness classes

Recent success stories from people in the White Plains area.
Vlada B.
Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!
Peak Fitness
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
Steve H.
About 2-3 months ago, I started looking for a football trainer for my 10 year old son. My son plays outside linebacker/ safety in tackle football. I wanted someone specific to these positions. I had never done anything like this before so I wanted to do my homework before making a decision. I spoke to several trainers from various websites and organizations. There were some were out of my price range, some that didn't have experience with the positions I wanted, some that didn't communicate well in addition to others. When I reached out to Paul through lessons, you could tell he was eager to speak with me. He texted, emailed and called me several times before I was available. Once I did speak to him, he almost immediately addressed all my concerns. He just had a different vibe than the rest of the people I spoke to. You could tell he was driven which happened to be a quality I was looking for. We met with Paul for a consultation and he blew me and my son away. His positive attitude and work ethic are contagious. On the spot I agreed to 4 weeks of training. The first session was great! Paul had a great way of connecting at an age appropriate level. He was able to keep my son's attention, work hard, and have fun doing it. As the sessions went on and Paul became more familiar with my son, he began introducing a plethora of different drills to strictly target my son's position(s). He explained how it related to actually playing and what the purpose of each drill was. Paul often does the drills with him which adds a little something to the experience. We're heading to our 5th session tomorrow and my son can't wait to see what Coach Paul has designed for him. Paul has such a great attitude that my son doesn't even realize how difficult the tasks Paul has for him are. He works his butt off, is improving, and loves it. To summarize, if you're looking for a trainer that is knowledgeable, passionate, dedicated, positive, hardworking and innovative, Paul is the guy you need. He is going to improve your child exponentially and have a positive overall impact on your child. Regarding the business aspect, Paul is a true professional. He's upfront and honest about everything. He breaks down the financials for you. He is excellent at communicating. There is no room for misunderstanding. Just an honest hardworking guy who clearly loves football and training people.
BeastNClutchTraining
Maayan E.
He always comes with good energy and a good attitude The training sessions with him are always organized and professional
Samsbballtraining
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