Experience one of Charlotte’s best functional training studios within minutes of Uptown. Our personalized approach to fitness and constantly evolving workouts keep your body challenged, your heart rate up and those last five pounds running for the hills. We help our members improve their lives through fitness and healthy eating habits. Without fail if we are able to help our members become healthier, their quality of life improves.

Former D1 Athlete Played Football an Ran Track in College at the University of South Carolina I know what it takes to train and be the Best Athlete you can be I coach State champions in Track an Also coach on a State Championship team as well I enjoyed training Athletes and building Relationships with my Athletes. I'm more than a Trainer Im a role Model as well to them. I like to give my Athletes advice on life lessons an encourage them to chase dreams and accomplish goals. Student Athletes is my model Find me on IG at @coach_ashcraft20 or @Phoenixathleticsacademy...

I specialize in corrective exercise, Stability and building the foundation to build on. I operate out of Queens University, Levine Center in Myers Park

The professional training team at FT | Plaza Midwood are qualified instructors who understand the physical and emotional challengesof living a healthy fitness minded life. We work with all experiencelevels in our private studio environment. We love to help other with their fitness goals and we love the 1-1 attention during the 45 minute session. We love the people!

Zachary Carter 301 Goldston Street Kannapolis, NC 28081 [email protected] (803) 316-7452 To Whom It May Concern, I am writing you today because I believe we have a shared passion! I discovered my passion for fitness and weight training twelveyears ago. I already enjoyed college sports and runningpreviously. As I challenged myself and reached fitness goals I had never reached before, people started asking me how I did it and how could they achieve similar results. That’s when I found my calling – my true passion is to encourage and teach others how to tap into their potential and achieve their own personal goals, reaching new lim

As a Certifield Strength and Conditioning Specialist (CSCS), I teach movement to everyone. Technique is huge when it comes to exercise. Bad technique means injury at some point. Learn to move first, then build strength on that and you are heading for great things. I love what I do. I don't consider this a job. It is a career. I have been doing this for over 24 years and love coming to work to help people look better, feel better, and play better. I can't imagine myself doing anything else....