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Louis is a certified fitness professional through American Council on Exercise (ACE) and also CPR/AED/First Aid. Louis has experience working with a wide variety of populations through different fitness domains including strength and conditioning, weight loss, High Intensity Interval Training, injury provention, and endurance training. His background includes many years of working with teen and adult athletes, as an exercise specialist, healthy lifestyle management and diet counselor when needed or requested. Fitness is Louis’ passion and that comes with years of understanding the
CrossFit Harrisburg offers a fitness option for all ages! We can modify for all physical abilities and have fun while doing so. We are more than a regular gym - we are a community of people who enjoy working out and encouraging each other to do better.
Elite Determination Boxing is a training program for boxing & fitness. Our training program is for all levels of fitness and boxing experience. Check out our website for more info. Elitedeterminationboxing.com
Our trainers are certified through nationally accredited associations, hold current CPR certifications and have a true passion for helping people reach their fitness goals. Each trainer has a different style of training and/or area of specialty and will set you up on a schedule and hold you accountable to make your appointments and attain your short and long term goals!
We are a personal training and lifestyle management studio dedicated to obtaining and maintaining the results you are looking for. Our trainers will provide you with the tools and knowledge that will allow you to live a fit and
Our gym offers 24/7 access as. You receive access to over 3,100 locations world wide and have a ton of resources to use to help you reach your goals. Each new member receives a FREE fitness consultation to meet with a trainer and develope a plan thats suites your goals.
Welcome to I Imagine Fitness! Our strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by our program! This unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well.
I customize your progrsm based on your starting point and goals. I understand injury prevention, and make sure my clients are ready before progressing to advanced exercises.
My mission is to embody a mindset which I like to call The Casual Athlete Philosophy. The Casual Athlete is any individual that leads an active lifestyle. I believe anyone can embody the Casual Athlete philosophy, regardless of age, gender, or fitness experience. I strive to provide anyone who desires to live an active lifestyle with all the health, fitness, and rehabilitation tools they need to go out into the world with confidence. Whether you want the self-confidence to jump into a pick-up game of sports or you want the flexibility and strength to play with your grandchildren in the backyar
What can Fitness Together® Personal Trainers do for You?
Fitness Together® trainers push you, motivate you and support you to elevate your fitness routine and exceed your personal expectations. You won’t believe the level of results you can achieve with Fitness Together® until you experience the power of exceptional personal training for yourself.
Fitness Together® trainers hold degrees, certifications and real-world fitness training experience.
Our studio's personal trainers will function as your colleague, coach and teacher as they help you achieve opti
The professional training team at FT | Plaza Midwood are qualified instructors who understand the physical and emotional challengesof living a healthy fitness minded life. We work with all experiencelevels in our private studio environment.
We love to help other with their fitness goals and we love the 1-1 attention during the 45 minute session.
The Experience TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout.
Fitness On Call offers personal training services to all, no matter your age, gender, or workout goals. Our certified trainers come to you, on your schedule! Every exercise routine is created for your specific needs. And with our in-home training, you get the benefits of a certified personal trainer who knows how to motivate you and keep you energized, fit, and happy, without ever having to leave home!Fitness On Call serves personal training clients the Greater Charlotte Metro, including Monroe, Indian Trail, Matthews, Mint Hill, Weddington and Waxhaw.
As a Certifield Strength and Conditioning Specialist (CSCS), I teach movement to everyone. Technique is huge when it comes to exercise. Bad technique means injury at some point. Learn to move first, then build strength on that and you are heading for great things.
AIR® is an intense aerial fitness training program fusing athletic conditioning with yoga, ballet and Pilates on aerial silk hammocks. This highly effective program is designed to strengthen, lengthen and tone your physique in record-breaking time.
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