Gastonia, NC 36 Personal Trainers near you
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Gastonia Personal Trainers
GETFITWITHLOUIE Personal Training
9 Reviews
Louis is a certified fitness professional through American Council on Exercise (ACE) and also CPR/AED/First Aid. Louis has experience working with a wide variety of populations through different fitness domains including strength and conditioning, weight loss, High Intensity Interval Training, injury provention, and endurance training. His background includes many years of working with teen and adult athletes, as an exercise specialist, healthy lifestyle management and diet counselor when needed or requested. Fitness is Louis’ passion and that comes with years of understanding the struggle from the mental to the physical side of t
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Lift With Tia, LLC
6 Reviews
As an Exercise Science graduate of Gardner-Webb University and avid lover of fitness, I have the knowledge and experience to help you reach your training goals! My mission is to help others cultivate strength, confidence, and discipline through fitness. I currently train out of Loray Athletic Club in Gastonia, NC. Head on over to my website for more information about me and my training! www.liftwithtia.com
Elite Determination Boxing
1 Review
Elite Determination Boxing is a training program for boxing & fitness. Our training program is for all levels of fitness and boxing experience.
Coach Frye
1 Review
Chris Frye is a Functional Movement Coach specializing in desiging effective functional programs for individual clients and groups. In my experience everyBODY needs different focus and attention to specific needs to successfully reach desired goals. I have earned certifications with NSAM, Stott Pilates, American Kettelbell Club, and 200ryt. I create simple programs that follow strength conditioning protocol, and the Pilates method of control, breath and strength to stretch.
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Erik's Fitness
1 Review
My mission is to embody a mindset which I like to call The Casual Athlete Philosophy. The Casual Athlete is any individual that leads an active lifestyle. I believe anyone can embody the Casual Athlete philosophy, regardless of age, gender, or fitness experience. I strive to provide anyone who desires to live an active lifestyle with all the health, fitness, and rehabilitation tools they need to go out into the world with confidence. Whether you want the self-confidence to jump into a pick-up game of sports or you want the flexibility and strength to play with your grandchildren in the backyard, we believe we can get you there by keeping your
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SRC
Throw aside the "one side fits all" mentality. First a proper assessment
Then interim and long term achievable goals.
Design a custom program including nutritional guidance.
Then demonstrate prpoper form, cadence, breathing, while supplying the encouragement to make it work.
I am a dfubly certified personal trainer with decades of experience
I have been a world champion several times and still compete successfully
No better feeling than to watch improvement in in aspects of health for my clients.
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AIR® Aerial Fitness
AIR® is an intense aerial fitness training program fusing athletic conditioning with yoga, ballet and Pilates on aerial silk hammocks. This highly effective program is designed to strengthen, lengthen and tone your physique in record-breaking time.
Title Boxing Club Charlotte Ayrsley
The Experience
TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit.
Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout.
Fitness On Call
Fitness On Call offers personal training services to all, no matter your age, gender, or workout goals. Our certified trainers come to you, on your schedule! Every exercise routine is created for your specific needs. And with our in-home training, you get the benefits of a certified personal trainer who knows how to motivate you and keep you energized, fit, and happy, without ever having to leave home!Fitness On Call serves personal training clients the Greater Charlotte Metro, including Monroe, Indian Trail, Matthews, Mint Hill, Weddington and Waxhaw.
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DNA Sports
We get sport and position specific along with speed, agility and quickness, strength training and conditioning. We get results period. We not only train you physically we prepare you mentally. There is a difference of being ready and game ready and we have figured out the difference.
AlPhaone
I create each exercise regimen to suffice the needs of the each client. I understand the “Principle of Individualism”, which states, “What works for you may not work for me, and what works for me may not work for you”. In other words everyone is different. However I will provide exercises that are enjoyable and efficient according to each client.
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