GETFITWITHLOUIE Personal Training
4.9Exceptional(9)
11+ years in business
Serves Gastonia, NC
Detra says, "Great motivator, he pushes you to reach past perceived internal limits. Like the variety of workout routines. " Read more
Find Strength & Conditioning Trainers in Gastonia, NC
Find Strength & Conditioning Trainers in Gastonia, NC
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Find Strength & Conditioning Trainers in Gastonia, NC
Confirm your location to see the best strength & conditioning trainers near you.
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Top 10 strength & conditioning trainers in Gastonia, NC
Students agree: these Gastonia strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Relentless Athletic Training
5.0(1)
8+ years in business
Serves Gastonia, NC
Greg P. says, "My experience with SKAT has been nothing short of amazing. From gathering baseline stats, breaking down my goals, and designing a customized routine to get me there. My expectations were exceeded by a long shot after working with other trainers in the past. What seperates Rick Angus from the rest, is the knowledge, qualifications, and the highlest level of commitment to his clients. 10-star rating in my book! " Read more
Body Blueprints By Janet
New on Lessons.com
14+ years in business
Serves Gastonia, NC
Certified Personal Trainer and Strength Conditioning Specialist with a passion for fitness and healthy living customizes training programs to meet your specific goals and needs.
I absolutely love helping clients achieve the goals
Escalate Wellness
5.0(2)
1 hire on Lessons.com
6+ years in business
Serves Gastonia, NC & Online
Scott B. says, "I have been working with Holly for 5 years and enjoy the experience. Keeps me on target for good health and keeps me strong. Love that I can do the sessions now on Zoom. A great convenience. " Read more
AlPhaone
New on Lessons.com
9+ years in business
Serves Gastonia, NC & Online
I create each exercise regimen to suffice the needs of the each client. I understand the “Principle of Individualism”, which states, “What works for you may not work for me, and what works for me may not work for you”. In other words everyone is different. However I will provide exercises that are enjoyable and efficient according to each client.
I enjoy seeing transformation in my clientele. I believe exercise can not only change one’s outer appearance, but it can also improve peoples’ confidence and well being. In my line of work, I like to see people improve their technique within exercises and physical ability....
Martial Arts University
New on Lessons.com
31+ years in business
Serves Gastonia, NC
Martial Arts University, founded in 1995 and located in Charlotte, North Carolina, provides high energy, practical defense and great exercise programs focusing on personal empowerment and family values. Known for offering quality martial arts, karate, and taekwondo training, MAU emphasizes focus, discipline, and respect in a fun, family-friendly environment. With a guarantee of personal growth and real-world self-defense skills, they make martial arts accessible and exciting for all ages.
Kashmir & Lotus
5.0(2)
12+ years in business
Serves Gastonia, NC & Online
Michelle says, " Jen is always smiling with an uplifting vibe. She listens to me & my body when I'm talking AND knows when me & my body need to be quiet. Mind, body & spirit. Her bodywork through massage makes you feel refreshed and recharged. Her yoga class is by far the best I've been to. So good my sons still talk about how amazing the summer 6am yoga at the lake was. Bliss." Read more
RileyCo Fitness
5.0Exceptional(5)
6+ years in business
Serves Gastonia, NC & Online
Logan R. says, "I love to workout with Riley because she is someone who cares about your well being and fitness. She constantly checks in on you to make sure you are doing well. She pushes you just the right amount and works side by side with you to achieve the goals you are wanting to see. She is the best! " Read more
Bushiken Karate Charlotte Dojo
New on Lessons.com
Serves Gastonia, NC
Bushiken Karate Charlotte Dojo, located in Charlotte, North Carolina and its surrounding areas, is a traditional Japanese Karate-dojo. The business is dedicated to teaching and preserving the art of karate, providing a unique and enriching experience to its members. With a focus on discipline and technique, Bushiken Karate Charlotte Dojo is the place to learn and master karate.
Causby Karate Academy
New on Lessons.com
Serves Gastonia, NC
Causby Karate Academy, with locations in both Denver and North Charlotte, North Carolina, serves the local and surrounding areas. With a strong commitment to providing high-quality karate instruction, they strive to empower their students with confidence and discipline. Whether you're new to karate or looking to enhance your skills, Causby Karate Academy offers an engaging and supportive environment to help you reach your goals.
Reviews for Gastonia strength & conditioning trainers
Recent success stories from people in the Gastonia area.
Morgan P.
I appreciate the individual experience. Lou pays attention to your concerns and builds your program to meet your needs and push you where needed. He truly cares about his clients physical as well as mental wellness.
GETFITWITHLOUIE Personal Training
Denise C.
Holly is super knowledgeable about how the body works. She gives exercises that work multiple groups of muscles which I feel like is a more comprehensive workout. And, she is an amazing massage therapist on top of being an excellent trainer. I've had trigger point, neuromuscular, and Thai massage with Holly. She's so intuitive, she can tell what's going on and where your aches and pains are as as soon as she starts with the bodywork. I definitely recommend her as I've been going to her for years!
Escalate Wellness
Bob M.
It was very good and relaxing and enjoyable. Wonderful results and great together sessions with my husband.
Kashmir & Lotus
Lacey D.
Training with Riley changed the way I looked at fitness. She has made it enjoyable and fun all while seeing results. She cares about you seeing results just as much as you do and makes adjustments when needed. Your health and safety comes first, whenever something starts to hurt she will modify or change the exercise you were doing in order to listen to your body. Anyone would be lucky to have a trainer as caring and knowledgeable as Riley is!
RileyCo Fitness
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