GETFITWITHLOUIE Personal Training
4.9Exceptional(9)
11+ years in business
Serves Rock Hill, SC
Detra says, "Great motivator, he pushes you to reach past perceived internal limits. Like the variety of workout routines. " Read more
Find Strength & Conditioning Trainers in Rock Hill, SC
Find Strength & Conditioning Trainers in Rock Hill, SC
Confirm your location to see the best strength & conditioning trainers near you.
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Find Strength & Conditioning Trainers in Rock Hill, SC
Confirm your location to see the best strength & conditioning trainers near you.
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Top 10 strength & conditioning trainers in Rock Hill, SC
Students agree: these Rock Hill strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Body Blueprints By Janet
New on Lessons.com
14+ years in business
Serves Rock Hill, SC
Certified Personal Trainer and Strength Conditioning Specialist with a passion for fitness and healthy living customizes training programs to meet your specific goals and needs.
I absolutely love helping clients achieve the goals
Escalate Wellness
5.0(2)
1 hire on Lessons.com
6+ years in business
Serves Rock Hill, SC & Online
Scott B. says, "I have been working with Holly for 5 years and enjoy the experience. Keeps me on target for good health and keeps me strong. Love that I can do the sessions now on Zoom. A great convenience. " Read more
Soccer Principles
5.0(2)
8+ years in business
Serves Rock Hill, SC
Ben W. says, "Quality coaching focused on development and enjoyment. Prince teaches what player needs and delivers it at a high level. " Read more
T.i.g Fitness
5.0Exceptional(8)
1 hire on Lessons.com
12+ years in business
Serves Rock Hill, SC & Online
Lindsey M. says, "I have been working out with Marc for about 3 months. I am feeling better, have more stamina and endurance. He plans out my work outs and I’ve never done the same one twice, so I am not getting bored. His easygoing personality and reasonable rates make it a no brainer for me to work out, be held accountable, and get healthier!" Read more
Fit Emmett
New on Lessons.com
26+ years in business
Serves Rock Hill, SC & Online
We help coach busy people over 30 to Lose Fat without spending Hours in the gym
Limitless Training
New on Lessons.com
3+ years in business
Serves Rock Hill, SC
Welcome to Limitless Training, where personalized football and personal training meet your fitness goals in Charlotte, NC. With a focus on tailored workouts and expert guidance, I am dedicated to helping you unlock your full athletic potential. Whether you're an aspiring football player or seeking to enhance your overall fitness, my one-on-one sessions offer the personalized attention you need to excel. Join me at Limitless Training and start your journey towards achieving your fitness aspirations today!
Personal Cell 551-246-7260
Instagram: @aveon_fitness
Top Martial Arts Charlotte (TMA Charlotte) - Brazilian Jiu Jitsu
New on Lessons.com
14+ years in business
Serves Rock Hill, SC
Top Martial Arts and Fitness, founded in 2012, is a high-level, competitive martial arts academy located in Pineville, North Carolina and the surrounding areas. They specialize in teaching Brazilian Jiu Jitsu and Muay Thai to both adults and children, offering a family-friendly environment. Whether you're seeking self-defense training, looking to compete, or simply aiming to stay fit, Top Martial Arts and Fitness provides world-class instruction to ensure your success. They offer a free 2-week trial for all new students, emphasizing their community-centric approach.
Fitness On Call
New on Lessons.com
1 hire on Lessons.com
Serves Rock Hill, SC
Fitness On Call offers personal training services to all, no matter your age, gender, or workout goals.
Our certified trainers come to you, on your schedule! Every exercise routine is created for your specific needs. And with our in-home training, you get the benefits of a certified personal trainer who knows how to motivate you and keep you energized, fit, and happy, without ever having to leave home!
Fitness On Call serves personal training clients the Greater Charlotte Metro, including Monroe, Indian Trail, Matthews, Mint Hill, Weddington and Waxhaw....
Kashmir & Lotus
5.0(2)
12+ years in business
Serves Rock Hill, SC & Online
Michelle says, " Jen is always smiling with an uplifting vibe. She listens to me & my body when I'm talking AND knows when me & my body need to be quiet. Mind, body & spirit. Her bodywork through massage makes you feel refreshed and recharged. Her yoga class is by far the best I've been to. So good my sons still talk about how amazing the summer 6am yoga at the lake was. Bliss." Read more
Reviews for Rock Hill strength & conditioning trainers
Recent success stories from people in the Rock Hill area.
Morgan P.
I appreciate the individual experience. Lou pays attention to your concerns and builds your program to meet your needs and push you where needed. He truly cares about his clients physical as well as mental wellness.
GETFITWITHLOUIE Personal Training
Denise C.
Holly is super knowledgeable about how the body works. She gives exercises that work multiple groups of muscles which I feel like is a more comprehensive workout. And, she is an amazing massage therapist on top of being an excellent trainer. I've had trigger point, neuromuscular, and Thai massage with Holly. She's so intuitive, she can tell what's going on and where your aches and pains are as as soon as she starts with the bodywork. I definitely recommend her as I've been going to her for years!
Escalate Wellness
Rob
My son worked with Prince in a 1-1 basis and he was fun enjoyable and very knowledgeable. I did 10 sessions with Prince over the summer and you were impressed how much your son improved. I would recommend Prince to anybody who wants their player to improve!
Soccer Principles
Kim F.
Have been going to Marc for 4 months -4x week. No workout is ever the same and I always leave feeling energized! He holds me accountable & provides a variety of workouts that I would never get just by going to the gym alone. He also helps ensure I’m working out correctly (form and order of reps). He’s an amazing trainer and has extremely competitive rates. HIGHLY recommend his training services!!!!
T.i.g fitness
Bob M.
It was very good and relaxing and enjoyable. Wonderful results and great together sessions with my husband.
Kashmir & Lotus
Lacey D.
Training with Riley changed the way I looked at fitness. She has made it enjoyable and fun all while seeing results. She cares about you seeing results just as much as you do and makes adjustments when needed. Your health and safety comes first, whenever something starts to hurt she will modify or change the exercise you were doing in order to listen to your body. Anyone would be lucky to have a trainer as caring and knowledgeable as Riley is!
RileyCo Fitness
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