Find a strength & conditioning coaches in Rock Hill, SC

Find strength & conditioning coaches in Rock Hill, SC

Find strength & conditioning coaches in Rock Hill, SC

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Find strength & conditioning coaches in Rock Hill, SC

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Top 10 strength & conditioning coaches in Rock Hill, SC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Escalate Wellness

Escalate Wellness

5.0(2)
Offers online services
1 hire on Lessons
4+ years in business
Serves Rock Hill, SC
Scott B. says, "I have been working with Holly for 5 years and enjoy the experience. Keeps me on target for good health and keeps me strong. Love that I can do the sessions now on Zoom. A great convenience. " Read more
Faith & Fitness Church

Faith & Fitness Church

New on Lessons
Offers online services
11+ years in business
Serves Rock Hill, SC
I approach each challenge with the same enthusiasm, desire to learn, and positive attitude you would expect to find in any coach. It is this, combined with my strong skill set and experience, that I think would make me a valuable addition to any person seek to improve themselves. Be sure to browse through my site so that you get a better idea of what I can offer you. Resume available on request. Make an appointment: https://calendly.com/freeandfit/ Personal Website: http://timcheux.wixsite.com/timcheux
Jim Rooney LLC

Jim Rooney LLC

5.0Exceptional(28)
9 hires on Lessons
5+ years in business
Serves Rock Hill, SC
Jason T. says, "Coach Jim has a wealth of knowledge about baseball (and great stories as well!). He is great with my son (9 years old), breaking things down so he is able to understand and apply the concepts in his own practices and games. We also really like that Coach Jim incorporates technology into his lessons. My son really likes the immediate feedback on whether he did something well or needed to improve. Overall, I would highly recommend Coach Jim if you are looking for baseball lessons for your child." Read more
BehindTheScenesFitness

BehindTheScenesFitness

New on Lessons
1 hire on Lessons
3+ years in business
Serves Rock Hill, SC
What’s Up Prospect/Athlete. My name is I’shantii Rosser. Been in the training field since 2008. I’m an ex college Athlete(Football and Rugby) turned Full-Time Certified Trainer/Certified Performance Specialist/Coach with National Academy of Sports Medicine. My biggest goal as a training is to push your athlete the way it’s needed to hit his/her goals. Looking forward to answering any questions needed. Types Of Training Offered: -1 on 1 Personal Training -Group Training -Small Group Training -Sports Specific Performance Enhancement Training Training Focuses: Strength & Condition Speed & Agility Mental Training(Confidence Building) Sport
MUDathletics

MUDathletics

New on Lessons
Offers online services
2+ years in business
Serves Rock Hill, SC
As the founder of my own sports-specific training company, I bring eight years of experience as a college football coach, strength and conditioning coach and two years of high school strength coaching to the forefront of our mission at MUDathletics. I provide top-tier, age-appropriate sports performance training for individuals of all ages and skill levels. Whether you're a budding young athlete or a college-bound star, our tailored programs prioritize strength, agility, injury prevention, and mental toughness. With a wealth of hands-on expertise and a passion for helping athletes succeed, MUDathletics is the go-to destination for unlocking a
F&F Sports & Athletics

F&F Sports & Athletics

5.0(3)
Offers online services
10 hires on Lessons
11+ years in business
Serves Rock Hill, SC
Liza C. says, "Coach Tim is super positive and able to meet you at the level you are at. He has the patience and energy to teach young kids but can still make lessons challenging but encouraging for adults. You can tell he puts his heart into coaching and genuinely cares about your progress. I’ve worked with trainers and coaches in the past where I have felt like I was just a paycheck, or they didn’t take you seriously if you were a beginner, and you won’t find those sort of coaches with F&F. I know some of coach Tim’s clients are way better than I am but I feel like he takes lessons with me as seriously as he does with the competitive players he coaches. I’ve also seen him coaching kids before one of my sessions and I think if I had a coach like him when I was young I would have liked sports more!" Read more

Reviews for Rock Hill strength & conditioning coaches

Recent success stories from people in the Rock Hill area.
Denise C.
Holly is super knowledgeable about how the body works. She gives exercises that work multiple groups of muscles which I feel like is a more comprehensive workout. And, she is an amazing massage therapist on top of being an excellent trainer. I've had trigger point, neuromuscular, and Thai massage with Holly. She's so intuitive, she can tell what's going on and where your aches and pains are as as soon as she starts with the bodywork. I definitely recommend her as I've been going to her for years!
Escalate Wellness
Eric L.
Coach Jim is fantastic! He's very patient with my son and has a very pragmatic approach to his lessons. Highly recommended!
Jim Rooney LLC
Johann J.
Exceptional attention to detail, helped improve my all round game and always willing to help me improve my performance! Thanks coach!
F&F Sports & Athletics
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Rock Hill strength & conditioning coaches by service

Related services near you