Cheer Extreme Raleigh trains athletes of all levels. From no experience to the most elite cheerleaders in the world, we would love the opportunity to train you or your child!
We have been open 11 years and offer services from private lessons and tumble classes to team oriented allstar cheer.
As a competitive gymnast and coach, I learned powerful ways to train our bodies for optimal strength, flexibility and alignment. The big tricks, winning the race, or game do not happen without the hours of practice and conditioning first. It's imperative to hit the smaller muscle groups that support the larger ones. CORE strength is the answer.
With THOUGHT THROUGH FITNESS the student applys focus of energy with action engaging the mind and body delibertly. Not only does the body benefit, but intangibles such as clarity, control and confidence improve.
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