The professional training team at FT | Plaza Midwood are qualified instructors who understand the physical and emotional challengesof living a healthy fitness minded life. We work with all experiencelevels in our private studio environment. We love to help other with their fitness goals and we love the 1-1 attention during the 45 minute session. We love the people!

Zachary Carter 301 Goldston Street Kannapolis, NC 28081 [email protected] (803) 316-7452 To Whom It May Concern, I am writing you today because I believe we have a shared passion! I discovered my passion for fitness and weight training twelveyears ago. I already enjoyed college sports and runningpreviously. As I challenged myself and reached fitness goals I had never reached before, people started asking me how I did it and how could they achieve similar results. That’s when I found my calling – my true passion is to encourage and teach others how to tap into their potential and achieve their own personal goals, reaching new lim

As a Certifield Strength and Conditioning Specialist (CSCS), I teach movement to everyone. Technique is huge when it comes to exercise. Bad technique means injury at some point. Learn to move first, then build strength on that and you are heading for great things. I love what I do. I don't consider this a job. It is a career. I have been doing this for over 24 years and love coming to work to help people look better, feel better, and play better. I can't imagine myself doing anything else....

Fitness On Call offers personal training services to all, no matter your age, gender, or workout goals. Our certified trainers come to you, on your schedule! Every exercise routine is created for your specific needs. And with our in-home training, you get the benefits of a certified personal trainer who knows how to motivate you and keep you energized, fit, and happy, without ever having to leave home! Fitness On Call serves personal training clients the Greater Charlotte Metro, including Monroe, Indian Trail, Matthews, Mint Hill, Weddington and Waxhaw....