Welcome! I’m Harmony Sage, Your Holistic Wellness Coach As an integrated healing specialist with over a decade of experience, I bring a deep passion for guiding others on their journey to better health, mind-body balance, and personal growth. My approach combines a unique blend of fitness, yoga, holistic nutrition, and mindfulness practices, tailored to each individual’s goals. What It’s Like Working With Me: My sessions are dynamic, supportive, and deeply personal. I create a space where you feel comfortable exploring not just physical well-being but emotional and mental health, too. Whether we’re discussing mindful eating, creating a bala

I have extensive experience coaching and training all types of athletes, both recreationally and competitively, in individual and in group settings. I played basketball at Montreat College where I learned the discipline it takes to play at a collegiate level. My experience as both an athlete and a trainer allows me to understand the challenges clients face and to create supportive, motivating environments that help them succeed. My coaching experience spans multiple levels, from youth level beginners to intermediate who are looking to improve their basketball performance. I am committed to continuous learning to enhance my coaching skills, fo

LDYWDE Fitness LLC is a self-owned Black women's fitness brand built on empowerment, discipline, and community impact. We deliver results-driven online training through personalized programs, group coaching, and structured accountability designed to fit real lifestyles. Our approach focuses on consistency, performance, and measurable outcomes—helping clients build strength, confidence, and long-term success. With over 13 years of experience across fitness, business, and client-centered environments, we understand that real transformation requires more than motivation—it requires structure, guidance, and execution. That’s what we provide. O

Fitness On Call offers personal training services to all, no matter your age, gender, or workout goals. Our certified trainers come to you, on your schedule! Every exercise routine is created for your specific needs. And with our in-home training, you get the benefits of a certified personal trainer who knows how to motivate you and keep you energized, fit, and happy, without ever having to leave home! Fitness On Call serves personal training clients the Greater Charlotte Metro, including Monroe, Indian Trail, Matthews, Mint Hill, Weddington and Waxhaw....