Let this business provide you with personal training programs. This instructor is looking forward to improve your health, fitness and nutrition. Elite Determination Boxing specializes in youth and senior fitness, and more.
Chris Frye is a Functional Movement Coach specializing in desiging effective functional programs for individual clients and groups. In my experience everyBODY needs different focus and attention to specific needs to successfully reach desired goals. I have earned certifications with NSAM, Stott Pilates, American Kettelbell Club, and 200ryt. I create simple programs that follow strength conditioning protocol, and the Pilates method of control, breath and strength to stretch.
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The only way to experience the difference between us and others is to work with us. We emphasize mastery of the details of the most basic skills with a focus on high-intensity repetition.
Throw aside the "one side fits all" mentality. First a proper assessment
Then interim and long term achievable goals.
Design a custom program including nutritional guidance.
Then demonstrate prpoper form, cadence, breathing, while supplying the encouragement to make it work.
I am a dfubly certified personal trainer with decades of experience
I have been a world champion several times and still compete successfully
No better feeling than to watch improvement in in aspects of health for my clients.
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