Find a flexibility trainer in Nashville, TN

Find Flexibility Trainers in Nashville, TN

Find Flexibility Trainers in Nashville, TN

Confirm your location to see the best flexibility trainers near you.
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Find Flexibility Trainers in Nashville, TN

Confirm your location to see the best flexibility trainers near you.
Zip code

Top 10 flexibility trainers in Nashville, TN

Students agree: these Nashville flexibility trainers are highly rated for knowledge, experience, communication, and more.
Hide's Garage Fighting Fitness

Hide's Garage Fighting Fitness

New on Lessons.com
Serves Nashville, TN
1990-1995 : Japan Self Defense Force. 1995-2000 : World Oyama Karate Chief Instructor/International Champion. 2002-2007 : US Navy Master at Arms (MP) taught Defensive Tactics for Command. Taught College PE class Taught mentally challenged children, Blind person. Taught Elementary School after class activity. Former South Carolina Police Defensive Tactics Instructor/PPCT instructor/knife defense instructor. Former Rape Agressive Defense for women Instructor. Currently teaching at Center hill Martial Arts center every weekend....
Yoga With Shay

Yoga With Shay

New on Lessons.com
2+ years in business
Serves Nashville, TN & Online
Certified Yoga instructor and Spiritual Advisor local to Huntsville AL. In 2020, I found my spirit in yoga and now I want to share it with you! My classes and personal services are an integrative mix of Hatha and Vinyasa yoga with themes of cultivating energy, emotional support, and meditations catered to your wellness and personal needs. For those new to yoga, I specialize in foundational yoga, covering proper alignments, body engagements and breath work. For yogis with experience, I offer a challenging yet supportive space to grow your practice. Come find your spirit on yoga with me!
Poes Gym

Poes Gym

New on Lessons.com
16+ years in business
Serves Nashville, TN
Hello everyone! My name is Knox Pilkerton. I am a Nashville native and certified personal trainer with 22 years of training experience. I am a trainer at Poes Gym and also have my own facility in Green Hills. Regardless of what your fitness goals are, I have the years of training knowledge to help you achieve them. Please read my bio on Poes Gym. com or look up Pilkerton Training for more information about me and my training.
Sieber Strong

Sieber Strong

New on Lessons.com
Serves Nashville, TN
Hey athletes! I'm Jake, former D2 and semi-professional soccer athlete. I'm now a certified strength and conditioning specialist, coaching for Trevecca Nazarene University in Nashville, TN. I am holding a summer speed, agility, and quickness clinic that is built for local athletes who are interested in developing the keys to performing athletically. The clinic will run from mid May through the end of July with twice-weekly sessions. I'm excited to help make the next generation of athletes great, on and off the field! I am offering limited spots for an 8 week speed, agility, and quickness clinic running from May 18 through the end of July. Co
Active Health Innovations

Active Health Innovations

New on Lessons.com
2+ years in business
Serves Nashville, TN & Online
Welcome to Active Health Innovations! Located in Brentwood, TN, we specialize in personalized nutrition and personal training services to help you achieve optimal health and wellness. With our expert guidance and tailored plans, we focus on your unique needs to ensure you reach your fitness and nutritional goals. Join us and experience a commitment to excellence in health and wellness with a personal touch.
THE CORE FACILITY

THE CORE FACILITY

New on Lessons.com
Serves Nashville, TN & Online
It took over 30 years to create and refine "the WAY." Its main goal is to re-educate our current system, which is based on EGO and fragmented theories. This training is for everyone... However, not everyone will understand or have the patience to accept the difficulties and time needed to connect neural pathways to independent muscle groups and body parts—to what we call "better their human." We live in a society of quick fixes, so only those who are aware will truly benefit from the challenges this training offers. They will recognize a value that far exceeds their current mental and physical well-being. The WAY Method has been designed to h
F.I.T. - Fitness Is Training

F.I.T. - Fitness Is Training

5.0Exceptional(6)
1 hire on Lessons.com
14+ years in business
Serves Nashville, TN & Online
Debra C. says, "Scheduling flexibility, price and trainer is knowledgeable." Read more
NOVA DanceSport

NOVA DanceSport

5.0Exceptional(7)
2 hires on Lessons.com
7+ years in business
Serves Nashville, TN
Thomas G. says, "A great teacher i look forward to the class every week we are a empty nesters looking for something for us i highly recommended her great class" Read more
Matt Grimm Performance

Matt Grimm Performance

New on Lessons.com
10+ years in business
Serves Nashville, TN
I worked at the University of Louisiana with the men's basketball team as an undergraduate assistant for three years and also was an assistant strength coach at Vanderbilt University with the men's basketball program for 18 months. Prior to college stints and the private sector coaching I coached AAU for the Hub City Hoops program for 2 years coaching the middle school and high school programs Louisiana my home state. During my time at the university of Louisiana, our team developed two NBA players Elfrid Payton (NBA lottery pick currently playing with the Phoenix Suns) and Shawn Long (Philadelphia 76ers). I played point guard at the colle
Deepform Fitness

Deepform Fitness

New on Lessons.com
Serves Nashville, TN & Online
Jacob Fish Personal Training provides personalized in-home and online fitness coaching designed to help clients build strength, improve mobility, increase confidence, and maintain long-term independence. Whether you're looking to lose weight, improve athletic performance, recover from an injury, enhance balance and mobility, or simply feel better in your daily life, every program is tailored to your individual needs, goals, and experience level. Specializing in working with beginners, older adults, and individuals with mobility limitations, Jacob focuses on creating simple, effective training plans that deliver measurable results without unne

Reviews for Nashville flexibility trainers

Recent success stories from people in the Nashville area.
John C.
Casey is one attentive guy. He makes sure your movements are done safely and correctly. Always on time and packs in an hour of fitness that s quite rewarding. I have never felt that good about a workout before.
F.I.T. - Fitness Is Training
Kylie D.
My fiance and I were so nervous about our first dance. Neither of us have any experience in dance. We reached out to Katherine, and let me tell you, she is a life saver. She taught us so well. We are getting married in 2 weeks and have so much confidence. With her skills and performance, we will be impressing our guests. She is so kind, patient, and truly breaks things down so you can understand. We are so grateful for getting the opportunity to work with Katherine and NOVA studios!!
NOVA DanceSport
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