Chicago, IL 72 Flexibility Trainers near you

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Chicago Flexibility Trainers

Create Balance: Yoga Teacher & Intuitive Healer

Create Balance: Yoga Teacher & Intuitive Healer

4.9 9 Reviews
I try to make the experience as personal as possible. I love to set the mood for one of relaxation and release. I use moodlighting, incense, candles, and calming music. Whether I'm performing a healing or teaching a yoga class I like to ask my clients "what are they looking to experience?" and "what are they hoping to feel after the session is complete. Classes/Sessions can be very different as it really depends on who I am working with, what they want, and gettting those needs met. I am a 200 hour yoga alliance certified teacher and certified Reiki practitioner, my programs were completed with the Yoga India Foundation in Rishikesh, India. I ... View Profile
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Inspiration Is Life

Inspiration Is Life

4.8 9 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Katie Gray Yoga & Fitness

Katie Gray Yoga & Fitness

5.0 6 Reviews
I am a 200 Hr-Certified Yoga Instructor and Registered Yoga Alliance Teacher, Certified Gymnastics Instructor (USA Gymnastics) and will be finishing my ACSM Personal Trainer Certification this month. I also have a bachelor of science degree in Biology from Loyola University Chicago.  I offer Private Yoga Lessons and Personal Training, including Aquatic Personal Training. I'm available to travel for sessions in the downtown Chicago area, giving you the option of the comfort & convenience of your own space in any of the fitness facilities/common areas in your apartment, condo building, workplace or hotel, OR I can provide the training ... View Profile
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Sana Vita Studio

Sana Vita Studio

5.0 1 Review
Sana Vita Studio's mission is to transform your mind and body and facilitate a change in individual health through Yoga, Pilates, Bodhi and Yamuna Body Rolling training by giving you a powerful long-term plan to optimize your health and fitness. We achieve this goal by providing a professional inviting, invigorating, results-driven environment for you to receive safe and effective conditioning. We want to help you discover your inner athlete! As instructors, we are always analyzing body movement and reworking components to make it function properly. Just like a mechanical engineer might work on a car engine, our instructors wor ... View Profile
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Tri-Fitness & Performance

Tri-Fitness & Performance

5.0 1 Review
We are the most experienced and educated personal trainers in the Chicago area.  We get results with our clients, while keeping the exercises programs safe and fun. I have over 30 years experience as a personal trainer and fitness coach. I am certified through the NSCA and ACE.
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Ela Siragusa- Yoga, Yoga Therapy ,Breathing And Meditation

Ela Siragusa- Yoga, Yoga Therapy ,Breathing And Meditation

5.0 1 Review
I am an Oriental Medicine practitioner( Acupuncturist and Herbalist).  My yoga practice is strongly influenced by Buddhist approach, with focus on breath control and visualization, movement in all directions of mobility and space. I am a Buddhist practitioner, Karma Kagyu Tibetan lineage, so does my meditation practice.  I am teaching people to integrate movement, breath, meditation for the purpose of reaching their excellence or regain their state of health balance. For more information visit my website  www.elasiragusa.com.  Thank you and wish you success with your life projects, Ela ... View Profile
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YOGIHEARTS

YOGIHEARTS

5.0 1 Review
Having an expertise in teaching different styles of Yoga, suited to different age groups and people, the classes are suitable for beginners as well as advanced students. I have been teaching Hatha, Vinyasa, Iyengar( Body-alignment) , Prenatal and kids yoga for 12 years now. Having learnt from authentic Yoga Schools in India and taught in different countries over the last so many years, my classes are suitable for all level students. You may visit my website www.yogihearts.com to know more. ... View Profile
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S.B. Elite Fitness

S.B. Elite Fitness

5.0 1 Review
Hello, Thank you for taking the time to view my profile. I have been in the fitness industry for over 20 years. I graduated from UW Oshkosh with a B.S. in Kinesiology. I hold 4 nationally recognized Certifications (CSCS, NSCA, NSAM, ACE), and am also certified in pre- and post-natal and post-rehab fitness. With my background and experience aside nothing gives me more pleaseure to see peoples bodies changeas along with a boost in confidence in them selves and seeking more challenging workouts. ... View Profile
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Brandon Wessel Golf & Fitness

Brandon Wessel Golf & Fitness

Brandon has a strong passion for the game of golf and high quality golf instruction/coaching.  He started teaching golf when he was 16 and 27 years later Brandon still has the same energy and enthusiasm for this amazing game.  He has spent a large part of his time continuing his education in all aspects of golf performance. Brandon is Class A PGA member with an insatiable passion for the game of golf. Brandon is a Certified Titleist Performance Institute Level 3 Golf Instructor, Certified Level 2 TPI Biomechanist, Certified TPI Level 3 Junior Coach, Certified TPI Level 2 Golf Mechanic, Certified TPI Level 2 Golf Coach, Certified Gol ... View Profile
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The Yoga Boutique

The Yoga Boutique

The Yoga & Cardio Boutique is a non-competitive community where everyone can meet their fitness goals. Each class is lead by knowledgeable and caring staff who focus on you as an individual.  Class sizes are small (no more than 15) to allow each client to achieve their own personal goals and enjoy a private lesson in a group setting. 
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Mike George Fitness System

Mike George Fitness System

WHAT TO EXPECT: You will begin with a free no-pressure consultation where we will discuss your history, health, goals and an outline of your ‘plan’. Either take what you learn and apply it on your own, or choose: 15, 30 or 60 minutes sessions How many sessions you would like per week You will then go through our included basic assessment process, to our Executuve East meets West physical.  You will then learn how to set reasonable goals, an action plan and your personal nutrition strategy. Finally, your services begin. You choose from personal training, corrective exercise, acupuncture, rehabilitation or nutrition services. ... View Profile
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John Hall Studios

John Hall Studios

Each one of us is gifted with innate self-worth. We are also wired for relational living and learning. Individual and relational well-being thrive with the ability to respond to stress in healthy ways. Individual growth, couple, family and group therapy nurture positive connections in your brain, mind, heart and daily living. As your therapist, coach and wellness advocate I can help you transform outdated habits into winning strategies. ... View Profile
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Yogi Barre

Yogi Barre

Yogi Barre aims create a safe place for people to be who they genuinely are, share their energy, and challenge and rise above their  possibilities.  The program is comprised of a variety of classes for all fitness levels.  The full body workouts are a blend of strength training, stretching and restorative  exercises that transform your entire body.  Be prepared to surprise yourself and exceed your expectations.We designed the program with the thought that we are all different.  Everyone comes in different shapes and sizes.  We all come from different fitness backgrounds and levels.  Every day we are goi ... View Profile
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Hilltop Fitness Inc

Hilltop Fitness Inc

We pride ourselves in excellence! We tailor every workout to the client's specific needs and wants! We are leaders in our field in both the workouts as well as client education. 
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Body + Brain Healing Center

Body + Brain Healing Center

The mission of Body + Brain Healing Center is to make a positive difference in the lives of each individual we come to contact with through a holistic approach to physical, mental and spiritual well-being. Our vision is to provide variety of holistic services and tools to help people become the best version of themselves by finding their way to well-being and experience natural recovery of balance in every area of their lives. This process we call HEALING.  We offer comprehensive classes and programs such as yoga, tai-chi, meditation and energy healing for all levels. You will enjoy deep feelings of power, serenity, joy and emotiona ... View Profile
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Be Yoga Andersonville

Be Yoga Andersonville

It doesn't matter who you are, you can always do yoga! We offer a 90 minute long, hatha yoga class in a heated room. Bikram yoga helps to improve your muscle strength and flexibility, increases circulation and detoxfication, and can regulate your endocrine system function with regular practice. This yoga works your entire person, inside out, bones to skin. We encourage you to join us and see for yourself what a difference it can make in the way you feel.    This is different that anything you have tried. Give youself a chance to change your body, mind and soul.  ... View Profile
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Yoga Loft Chicago And Oak Park

Yoga Loft Chicago And Oak Park

Yoga Loft Chicago is a beautiful studio located a few blocks off Michigan Ave in the heart of River North.  And a second location in Oak Park  Offering our signature Power Flow Vinyasa daily as well as a wide range of classes to suit every level, we’re passionate about bringing Yoga and Wellness to our community. Try our Yoga classes, or increase your endurance and overall fitness through our Fit Loft Studio: Sculpt, Core, and Personal Training. ... View Profile
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Central Street Yoga

Central Street Yoga

Our mission is to provide an environment for you to explore inner peace, creative expression, and to cultivate a deeper sense of you through yoga, meditation, and mindfulness.
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Meta Modern Health

Meta Modern Health

At Meta Modern Health, we believe in a holistic approach to helping our clients meet their health and fitness goals. Our boutique gym in River North combines convenience and intimacy with top tier strength equipment to condition the body. Our coaches vary in their expertise, from fat loss to muscle gain to improvement of mobility and core stabilization for day-to-day movement. Our Elevate membership program is built with the knowledge that what you measure improves. We take baseline measurements and reassess every six weeks to adjust programming and ensure progress. Recovery and treatment is an important part of any fitness regimen, improving ... View Profile
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The Payne Studios

The Payne Studios

At Payne Personal Training, we believe that working out and eating healthy is beneficial for every person.  Working out should feel good and have sustainable results. Wouldn't it be great to have exercise become a habit?  How good would it feel to stop dreading your workout ahead of time?  Challenge yourself to get into the best shape of your life - safely, effectively, creatively!  Get inspired by Payne! ... View Profile
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Champion TKD Institute Of Blue Island, Inc.

Champion TKD Institute Of Blue Island, Inc.

Teaching and training for 30 years. Traditional and Olympic style Taekwondo and Aerobic classes.
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Chicago River North Pilates

Chicago River North Pilates

Located in Downtown Chicago's beautiful River North neighborhood, Chicago River North Pilates (CRNP) has been the near north's premiere mind body fitness facility for over 13 years. We specialize in the Pilates method and GYROTONIC® exercise, offering both mat and equipment, group and private instruction. Our objective is to provide the ultimate in mind body conditioning with unique programs designed to fit each individual’s need. Discover the benefits of mind body movement in a peaceful, supportive, and positive environment with an integrative approach to health and wellness through education in movement systems ... View Profile
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Kareena Sweet  Magic Studio

Kareena Sweet Magic Studio

My name is Kareena. Yoga classes at my Sweet Magic Studio are gentle and mindful. We focus on body alignment to prevent hip knee and ankle problems as well as other postural misalignments. You learn how to use abdominal muscles to lift rib cage, release shoulder-neck tension and strengthen lower back.  We hold class Monday's and Wednesdays 11am to 12 noon.  Class size is limited to 8 attendees and reservations are required.   Storefront studio located at 6960 N Sheridan Rd. on west side of Sheridan between Morse and Lunt Ave. Quick street level entry. You are welcomed to phone anytime.  Kareena. 773.764. ... View Profile
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Core Chicago Pilates

Core Chicago Pilates

We're excited you've taken the first steps to learning Pilates and whatever your goal, we can help!  Since 2002, Core Chicago Pilates has provided private and small group Pilates sessions to all types of clients ranging from 8yrs old - 70+, athletes to first time workouts, pre/post natal, pre/post rehabilitation and more.  We believe in an encouraging, nurturing, and welcoming space to start or continue your Pilates journey to overall better health and wellness.  All of our instructors have a minimum of 500-hour training program with additional hours of teaching experience. We all speacialize in different areas and collaborate ... View Profile
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YogaFST

YogaFST

Hybrid Yoga practice using resistance bands from a suspension point. The RB is the prop, your Yoga practice is the foundation. Create strength, R.O.M., proprio/intereoception, balance, awareness, and alignment in this unique style of Yoga.  Gravity is the unseen force that works on our bodies. When practicing Yoga using elastic resistance bands from a suspension point, a new dynamic is created offering alignment and postures not even remotely possible in a traditional mat Yoga practice. In this new area of movement and awareness, magic happens. And the strength, R.O.M. and awareness that is created transfers directly to your mat Yoga pra ... View Profile
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Unicus Fitness

Unicus Fitness

We have over 30 years of experience with personal training and Boot Camp training.  We have won the only Forbes 5 Star International Award for Excellence and we have won it 4 years in a row.  Our focus is on providing customized fitness programming for each of our clients, that includes nutrition and recovery help. 
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Aspire Fitness

Aspire Fitness

Aspire Fitness is a customized, at home personal training service that is all about taking you to the next level of health and wellness. By arming you with the knowledge of and inspiration to stick to a proper diet and workout routine, we will take you from where you are to where you aspire to be.
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QWIK-PUMP FITNESS And KICKBOXING.

QWIK-PUMP FITNESS And KICKBOXING.

Not many Coaches and instructors Have the worldly training experience this Marine has.  The Coach has competed in the amature and professional ring. Note that many titles national and international have been held . Aswell as Martial arts. The Coach instructs student from 8 years old and up. QWIK-PUMP unit MEMBERS range from all walks of life and ages. Everyone can refine their skills and self! Male and Female coach available. Thank you. ... View Profile
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