Find a personal trainer in Chicago, IL

Find personal trainers in Chicago, IL

Find personal trainers in Chicago, IL

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Chicago, IL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Chicago, IL

Students agree: these Chicago personal trainers are highly rated for knowledge, experience, communication, and more.
Flexaholikz Fitness

Flexaholikz Fitness

5.0Exceptional(7)
Offers online services
4 hires on Lessons
19+ years in business
Serves Chicago, IL
Ian M. says, "Caters work out to my individual need and helps with nutrition to make sure my goals stay on track. Always comes in with a good attitude to get work done" Read more
The Wright Way

The Wright Way

5.0(1)
Offers online services
3 hires on Lessons
7+ years in business
Serves Chicago, IL
Cathy F. says, "It’s was a short time with him because I got injured but I am looking forward to see him soon a gain he was perfect during that time " Read more
Hilltop Fitness Inc

Hilltop Fitness Inc

5.0Exceptional(8)
Offers online services
39 hires on Lessons
15+ years in business
Serves Chicago, IL
Jessica P. says, "Josh is fantastic! He is accommodating with our time schedule and my son just loves his lessons; he says he is learning so much! " Read more
Alexeeva Coaching

Alexeeva Coaching

5.0(2)
Offers online services
6+ years in business
Serves Chicago, IL
M. says, "She is perfect" Read more
Champion Gym Trainers

Champion Gym Trainers

5.0(3)
Offers online services
1 hire on Lessons
8+ years in business
Serves Chicago, IL
Christy J. says, "Exceptional work with Champion Gym Trainers. I appreciate my trainer Eric’s attention to correcting my form and posture. I feel that my flexibility and mobility has improved so much over about 8 weeks of training. Thank you." Read more
Axé Academy

Axé Academy

5.0(3)
Top Pro
15+ years in business
Serves Chicago, IL
Martha C. says, "Professor Bambu is knowledgeable, well prepared, witty, and insightful. A highly experienced practitioner who takes his craft seriously. He trains not only your body, but also your thoughts. Despite his advanced rank, he is humble, compassionate, and humorous, creating a welcoming learning environment for all. Take his classes every chance you get. The world has few such teachers." Read more
Mike George Fitness System

Mike George Fitness System

New on Lessons
Offers online services
3 hires on Lessons
29+ years in business
Serves Chicago, IL
WHAT TO EXPECT: You will begin with a free no-pressure consultation where we will discuss your history, health, goals and an outline of your ‘plan’. Either take what you learn and apply it on your own, or choose: 15, 30 or 60 minutes sessions How many sessions you would like per week You will then go through our included basic assessment process, to our Executuve East meets West physical. You will then learn how to set reasonable goals, an action plan and your personal nutrition strategy. Finally, your services begin. You choose from personal training, corrective exercise, acupuncture, rehabilitation or nutrition services. MIKE GEORGE What ...
Pierre Pires Brazilian Jiu-Jitsu Private /Group Lessons

Pierre Pires Brazilian Jiu-Jitsu Private /Group Lessons

New on Lessons
Offers online services
5+ years in business
Serves Chicago, IL
From beginners to advanced level, I will help you build and refine your BJJ gi and nogi skills, going over techniques rich in details! Be it for competition or your first experience with martial arts, I will strive to make your jiu-jitsu experience as enjoyable and as clear as possible. Current Rank: Black belt achieved under Andre Terencio and Hannette Staack (Brazil 021) History: I'm originally from Sao Paulo, Brazil. I began my jiu-jitsu journey in 2013, under Marcel Ribeiro in Sao Vicente city. Then, moved to Santos and trained there for a year under Renato Cardoso, who awarded me the blue belt. Moved to US in 2014. Accolades: 3x World Me...
Activation Matters, LLC

Activation Matters, LLC

New on Lessons
Offers online services
13+ years in business
Serves Chicago, IL
Activation MattersTM Objectives: 1. "Eliminating muscular weaknesses and imbalances while maintaining focus on the client's goals" 2. "Analyzing, Preparing & Challenging one's body for any level or type of activity with the focus of long-term health" 3. "Assist Fitness Professionals by providing a superior educational experience" Experience: - Fitness Director and/or General Manager 15+ years - 26+ years experience in the fitness industry - B.A. Exercise Science / Minor: Health & Athletic Training - Resistance Training Specialist - Certified Mastery Level - Muscle Activation Techniques - Certified Master Specialist - National Strength & Con...
Ultimate Martial Arts & Fitness Experience

Ultimate Martial Arts & Fitness Experience

New on Lessons
Offers online services
6+ years in business
Serves Chicago, IL
The type of intense training I offer is one of a kind. Being a Martial Artist and Professional Kick Boxer, I understand the training process and will help clients produce favorable results. I've been in Martial Arts since I was 4 years old training with my father who is a renown fighter and practioner of Karate, Kung Fu, Tai Chi, and several other systems in this field. I enjoy helping others achieve their goals and therefore receive gratitude when students achieve their goals in fitness. I truly enjoy helping others attain the ultimate results through several training modules and look forward to seeing both men and women gain their intended...

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Chicago personal trainers

Recent success stories from people in the Chicago area.
Oksana K.
he was very professional when we spoke. Mike replied in a timely manner which I appreciated. He was also very knowledgeable. And took his time.
Flexaholikz Fitness
Tina B.
Josh has been great to work with. My daughter is vastly improving in her soccer foot work and enthusiastic for her next lessons.
Hilltop Fitness inc
Michael Lopez $.
Oksana is an amazing coach. She took time fixed my form on exercises. I’ve been doing poorly for a while. As soon as she made corrections. I felt the difference immediately. I felt the difference immediately also tweaked my nutrition. So I can start to eat seeing the changes. Thank you so much Oksana.
Alexeeva coaching
Thomas S.
Jared is a wonderful trainer! I was initially nervous and unsure about working with a personal trainer but he was exactly what i needed. He was patient, kind, communicative and not overbearing. Must hire this company!
Champion Gym Trainers
Michael W.
The instruction is great, and the instructor cares about his craft and his students.
Axé Academy
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