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Fitness is my life, my passion, my love. I've been involved in combat sports for over 15 years now and my favorite thing is helping others reach their full potential. Very experienced in cardio workouts, strength training ,and martial arts.
We teach our students how to play the game the right way. All athletes who come and work out with us leave each training session with a higher basketball IQ and they are more confendent in their ability to play the game of basketball.
Chicagolands premier Capoeira academy. Offering classes in capoeira, Afro-Brazilian Dance, Samba, Brazilian Percussion, as well as personal training and fitness classes.
Having an expertise in teaching different styles of Yoga, suited to different age groups and people, the classes are suitable for beginners as well as advanced students.
I have been teaching Hatha, Vinyasa, Iyengar( Body-alignment) , Prenatal and kids yoga for 12 years now. Having learnt from authentic Yoga Schools in India and taught in different countries over the last so many years, my classes are suitable for all level students. You may visit my website www.yogihearts.com to know more.
9Round is a 30 minute, full body, kickboxing circuit! Workouts change everyday, no time classes, Personal trainer included.
You will have fun, you will sweat and learn something new everyday!
My name is Sam, I'm a trainer at 9Round since July 2016 that loves helping people with their Physical fitness goal.
I'm the Trainer of the year at 9round, with a backround in boxing and Karate. check out our Instagram and facebook 9Round Evanston.
Hi, my name is John Morales and I am a certified personal trainer and a certified IHSA coach. I have many years of on and off the field experience. It would be my pleasure to be your fitness coach and help you reach your goals. What you will receive: One-on-one coaching, workout plan and meal plan. Work with me and you will become MOR Athletic!
We are the most experienced and educated personal trainers in the Chicago area. We get results with our clients, while keeping the exercises programs safe and fun. I have over 30 years experience as a personal trainer and fitness coach. I am certified through the NSCA and ACE.
My lessons will help you improve your own self confidence, you’ll get a great workout and you will learn legitimate techniques that will help you in a self defense situation.
I coach the whole person, so we're going to get deep and I'll be there every step of the way. Sounds creepy? Well, why would I send you to go talk to a different personal trainer, or hold back on lifestyle/weight management advice or not give you guidance on an exercise routine.
Connect with me to find out more. First call is always free of charge, because we may just not connect and I'm not about to ask you to pay me to find out. I've read that coaches should not give away anything for free. I don't believe in that when it comes to first time meetings.
I am a Cer
Complete fighting system
IN MY EXPERIENCE OF 20+ YEARS OF WORKING FOR HEALTH CLUBS AND OWNING MY OWN PLACE SINCE 2006, I HAVE SEEN IT ALL. I LIKE TO THINK WE HAVE SOME OF THE BEST TRAINERS and boxers IN THE BUSINESS. I SET THE STANDARD HIGH BECAUSE MY STAFF AND I TRULY CARE ABOUT MAKING A DIFFERENCE IN PEOPLE'S LIVES. PLEASE GIVE US A CALL WHEN YOUR READY TO SHRED SOME WEIGHT, LEARN CORRECT BODY MOVEMENT, BECOME MORE FLEXIBLE, GAIN KNOWLEDGE ON HEALTHIER EATING HABITS, AND HOW TO LEARN TO STAY FIT FOR LIFE.
Region Strength CrossFit is the #1 source for Strength and Conditioning, Olympic Lifting and Functional Movement in Northwest Indiana.
We’re not just located in Northwest Indiana. We ARE Northwest Indiana. The culture we’ve built here at Region Strength CrossFit reflects the never-quit attitude of our region.
If you’re driven by personal success, you’ve come to the right place. Our training is focused on functional movement and foundational strength -- the stuff that makes you look AND feel strong.
Don’t worry about the shape you’re in now. You’re n
Brandon has a strong passion for the game of golf and high quality golf instruction/coaching. He started teaching golf when he was 16 and 27 years later Brandon still has the same energy and enthusiasm for this amazing game. He has spent a large part of his time continuing his education in all aspects of golf performance. Brandon is Class A PGA member with an insatiable passion for the game of golf. Brandon is a Certified Titleist Performance Institute Level 3 Golf Instructor, Certified Level 2 TPI Biomechanist, Certified TPI Level 3 Junior Coach, Certified TPI Level 2 Golf Mechani
Hip Circle Empowerment Center is a supportive and positive space for women and girls. Through a full schedule of dance and fitness offerings, the studio helps women meet their wellness goals, find an outlet for their creative expression, and connect with a community of women with similar wants and needs.
Our mission: Through dance, fitness, and community we empower ALL women and girls to believe they are strong, beautiful, and worthy of attention.
Ive been involved in Taekwondo for over 36 years. Ive run my own school for over 20 years. I was a sponsored Athlete for the UPS Olympic sponsorship program for the Sport of Tae Kwon Do from 1996 to 2004. As part of sponsorship they used an image of me kicking on over 65 million delivery envelopes worldwide! I have done numerous interviews on Univision, Telemundo, NBC Sports Radio in Chicago and Cable Channel 25 .Ive been training in Tae Kwon Do for over 30years now! I run and own my own Tae Kwon Do School in Logan square! Ultimate Kicks Martial Arts And Fitness! Where I am offering Olympic Ta
At Meta Modern Health, we believe in a holistic approach to helping our clients meet their health and fitness goals.
Our boutique gym in River North combines convenience and intimacy with top tier strength equipment to condition the body. Our coaches vary in their expertise, from fat loss to muscle gain to improvement of mobility and core stabilization for day-to-day movement.
Our Elevate membership program is built with the knowledge that what you measure improves. We take baseline measurements and reassess every six weeks to adjust programming and ensure progress.
Recovery and treatment is a
Crossfit e-town is a family owned and operated business. We have come together to create a CrossFit family that lends support, encouragement and the tools to help you live a healthier life. CrossFit has changed each of our lives and we wanted the chance to share that experience with you. Our gym is more than a gym…it is a home away from home. This will be the place you sweat and suffer with some of the greatest people you will ever know. The shared burden of a tough workout will lend to relationships that can help shoulder the stresses and str
WHAT TO EXPECT:
You will begin with a free no-pressure consultation where we will discuss your history, health, goals and an outline of your ‘plan’.
Either take what you learn and apply it on your own, or choose:
15, 30 or 60 minutes sessions
How many sessions you would like per week
You will then go through our included basic assessment process, to our Executuve East meets West physical.
You will then learn how to set reasonable goals, an action plan and your personal nutrition strategy.
Finally, your services begin. You choose from personal training, corrective exercise,
Each one of us is gifted with innate self-worth. We are also wired for relational living and learning. Individual and relational well-being thrive with the ability to respond to stress in healthy ways. Individual growth, couple, family and group therapy nurture positive connections in your brain, mind, heart and daily living. As your therapist, coach and wellness advocate I can help you transform outdated habits into winning strategies.
Chicago Fit Performance exists to motivate, educate, and inspire people to achieve optimal levels of fitness and balance in life. Our expert and passionate team is driven to transform lives by empowering people to reach their full potential. We achieve this through personal training, group training, on-going support, motivation, and accountability. Our comprehensive, holistic approach to fitness and wellness in an environment that fosters a positive energy and friendly spirit empowers you to reach a heightened state of physical and mental/emotional balance.
Roots of Integrity is the ONLY GYROTONIC studio in the south Loop. The only dedicate Pilates Studio in the South Loop owned and oporated by a Fitness Professional, with over 17 years experience in the industry.The studio looks of Michigan Avenue and Grant park with views of the Lake and museum campus.
Everything you need to know about...Dance, Yoga, Pilates, Barre, Boot Camp and Group Fitness
Creative Motion Chicago provides a more complete fitness environment than is offered in most studios and gyms. CMC is all about keeping it fresh and progressive. The talented instructors provide a range of classes that are suitable for all fitness levels. New students will feel comfortable in both the instruction and approach. Intermediate students will be elated with the progress they can make with our expert guidance. Advanced students will be challenged in each class and will take their motion to ne
We pride ourselves in excellence! We tailor every workout to the client's specific needs and wants! We are leaders in our field in both the workouts as well as client education.
Not many Coaches and instructors Have the worldly training experience this Marine has. The Coach has competed in the amature and professional ring. Note that many titles national and international have been held . Aswell as Martial arts. The Coach instructs student from 8 years old and up. QWIK-PUMP unit MEMBERS range from all walks of life and ages. Everyone can refine their skills and self! Male and Female coach available. Thank you.
All of our instructors are experts in Taekwondo and current and former athletes, Head master is a World Championship medalist. Former Philippine National team member, medalist of World Taekwondo Championship, NCAA coach, licensed International Master Instructor, International Referee , 6th Degree black belt by Kukkiwon, affiliation by World Taekwondo Federation and Kukkiwon.
Yoga Loft Chicago is a beautiful studio located a few blocks off Michigan Ave in the heart of River North. And a second location in Oak Park Offering our signature Power Flow Vinyasa daily as well as a wide range of classes to suit every level, we’re passionate about bringing Yoga and Wellness to our community. Try our Yoga classes, or increase your endurance and overall fitness through our Fit Loft Studio: Sculpt, Core, and Personal Training.
Our mission is to provide an environment for you to explore inner peace, creative expression, and to cultivate a deeper sense of you through yoga, meditation, and mindfulness.
CrossFit is a proven method of fitness which gives athletes more energy, increases strength, enhances mobility, trains you to have balance as well as general physical preparedness. What does that mean? Whether you are looking to lose weight, gain strength or train for sport through the "Constantly Varied, Functional Training" methodology any of those goals can and will be obtained. We can help any athlete reach their goals as we know our program is extremely effective through regular, frequent attendance. CrossFit isn't just a fad program, it is a way of life.
The Yoga & Cardio Boutique is a non-competitive community where everyone can meet their fitness goals. Each class is lead by knowledgeable and caring staff who focus on you as an individual. Class sizes are small (no more than 15) to allow each client to achieve their own personal goals and enjoy a private lesson in a group setting.