WHAT TO EXPECT: You will begin with a free no-pressure consultation where we will discuss your history, health, goals and an outline of your ‘plan’. Either take what you learn and apply it on your own, or choose: 15, 30 or 60 minutes sessions How many sessions you would like per week You will then go through our included basic assessment process, to our Executuve East meets West physical. You will then learn how to set reasonable goals, an action plan and your personal nutrition strategy. Finally, your services begin. You choose from personal training, corrective exercise, acupuncture, rehabilitation or nutrition services. MIKE GEORGE What ...

We offer a large private comfortable Training Center. We have been in the same location for 35 years. No matter what your needs are we have the knowledge and experience to handle them.

From beginners to advanced level, I will help you build and refine your BJJ gi and nogi skills, going over techniques rich in details! Be it for competition or your first experience with martial arts, I will strive to make your jiu-jitsu experience as enjoyable and as clear as possible. Current Rank: Black belt achieved under Andre Terencio and Hannette Staack (Brazil 021) History: I'm originally from Sao Paulo, Brazil. I began my jiu-jitsu journey in 2013, under Marcel Ribeiro in Sao Vicente city. Then, moved to Santos and trained there for a year under Renato Cardoso, who awarded me the blue belt. Moved to US in 2014. Accolades: 3x World Me...

The type of intense training I offer is one of a kind. Being a Martial Artist and Professional Kick Boxer, I understand the training process and will help clients produce favorable results. I've been in Martial Arts since I was 4 years old training with my father who is a renown fighter and practioner of Karate, Kung Fu, Tai Chi, and several other systems in this field. I enjoy helping others achieve their goals and therefore receive gratitude when students achieve their goals in fitness. I truly enjoy helping others attain the ultimate results through several training modules and look forward to seeing both men and women gain their intended...