My name is Chris owner of Y.O.U Fitness LLC. I am certified personal trainer and certifeid Overtime Athlete Coach. I have over 15 years in strength training and youth development. My passion is developing people and mentoring the youth.

Horseback Riding lessons Indoor - Western or English - Show at the Fair or go Trail riding. Barrel & Poles, Jumping, obstacles courses. Horse Boarding also available for $400.00/month. Indoor n Outdoor arenas, round pen available and turn outs. Call 219-776-8787

Staley Martial Arts, Carlson Gracie North Shore is the premier martial arts school in Wilmette, IL. We offer a diverse range of martial arts classes, with a primary focus on Brazilian jiu-jitsu, Muay Thai and self-defense. Our certified instructors teach the traditional martial arts values of discipline, respect, and perseverance while providing a fun and supportive environment for students to learn and grow.

Respect the Game, located in Chicago, Illinois, is a premier business in the region. The company takes pride in delivering exceptional services to its customers. With a strong commitment to excellence and a focus on customer satisfaction, Respect the Game has established a solid reputation in its industry. Discover why so many people in Chicago and the surrounding areas choose to do business with Respect the Game.

Physical and mental wellness is my passion. I'm a Certified Fitness Trainer and Fitness Nutrition Specialist through the International Sports Sciences (ISSA). Currently, I train my clients virtually, as well as part-time at the beautiful Equinox Fitness Club in Lincoln Park, IL. My goal is to build a diverse clientele, who are committed to change. I'm interested in coaching and supporting those who are serious about achieveing their fitness, nutritional and ultimately lifestyle goals. I specialize in strength training (weightlifting, aerobics and resistance training) and I love to use uncoventional equipment to get a fantastic workout! Learni...

;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...