My name is Chris owner of Y.O.U Fitness LLC. I am certified personal trainer and certifeid Overtime Athlete Coach. I have over 15 years in strength training and youth development. My passion is developing people and mentoring the youth.

Horseback Riding lessons Indoor - Western or English - Show at the Fair or go Trail riding. Barrel & Poles, Jumping, obstacles courses. Horse Boarding also available for $400.00/month. Indoor n Outdoor arenas, round pen available and turn outs. Call 219-776-8787

Physical and mental wellness is my passion. I'm a Certified Fitness Trainer and Fitness Nutrition Specialist through the International Sports Sciences (ISSA). Currently, I train my clients virtually, as well as part-time at the beautiful Equinox Fitness Club in Lincoln Park, IL. My goal is to build a diverse clientele, who are committed to change. I'm interested in coaching and supporting those who are serious about achieveing their fitness, nutritional and ultimately lifestyle goals. I specialize in strength training (weightlifting, aerobics and resistance training) and I love to use uncoventional equipment to get a fantastic workout! Learni...

Respect the Game, located in Chicago, Illinois, is a premier business in the region. The company takes pride in delivering exceptional services to its customers. With a strong commitment to excellence and a focus on customer satisfaction, Respect the Game has established a solid reputation in its industry. Discover why so many people in Chicago and the surrounding areas choose to do business with Respect the Game.

;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...

Safe International Milwaukee Self Defense, located in Menomonee Falls, Wisconsin, is a leading mobile self-defense company. They are not your typical martial arts or fighting system. Instead, they focus on violence management and prevention, offering comprehensive self-defense strategies that cover physical, psychological, verbal, and emotional aspects. Certified Partner William Stedman and his team are committed to helping individuals in the Greater Milwaukee area feel safer and more confident in their day-to-day lives.

I focus on the science of human movement and foundations of movement, while assisting my clients with acieving their personal goals. My program includes: weight Loss strength and tone build endurance improved mobility (coordination) Also with increased load (weight) and slower movement, yes, it can also help you build muscle mass, for those of you that desire to build a bigger better aesthetic physique and also improve all of the above. My approach is suitable for ages ranging from 8-95( my great aunt is 95 yes young and getting younger everyday because of (Human Foundations) training! As a Trainer: I really enjoy helping others to achiev...